English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Frequently asked questions
How can I make a same-day appointment with a Holistic Health Coach in Albert Lea?
Same day appointments are available with many Holistic Health Coaches. For the most part, clients who use Sofia to search for a Holistic Health Coach in Albert Lea can schedule an appointment and see the Holistic Health Coach within 24 hours. You can search for real-time availability of Holistic Health Coaches in Albert Lea and make an appointment online today.
How can I book an appointment online with a Holistic Health Coach in Albert Lea?
Sofia is a free online service that helps clients find Holistic Health Coaches in Albert Lea and book appointments instantly. You can search for Albert Lea Holistic Health Coaches by symptom, health goal or visit reason. You can explore Holistic Health Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Holistic Health Coach in Albert Lea?
You can use Sofia to find Holistic Health Coaches in Albert Lea who are highly rated. View each Holistic Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Holistic Health Coach in Albert Lea?
Almost all Holistic Health Coaches in Albert Lea on Sofia have virtual visits available. Every Holistic Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Albert Lea Holistic Health Coach who sees clients after hours?
On Sofia, you can search specifically for Albert Lea Holistic Health Coaches with availability after normal business hours.
How can I find same day appointments near me for Holistic Health Coaches in Albert Lea?
Sofia lets you see real-time availability for Holistic Health Coaches in Albert Lea. Many Holistic Health Coaches offer same day appointments.
How can I find a Holistic Health Coach in Albert Lea who sees clients during the weekend?
Sofia let's you see real-time availability for Holistic Health Coaches in Albert Lea. Many Holistic Health Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Holistic Health Coaches in Albert Lea?
Sofia lets you search for live group classes from the leading Holistic Health Coaches. You can sign up for individual virtual group classes from Holistic Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Holistic Health Coach products in Albert Lea?
Sofia lets you shop for Holistic Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Health Coaches page directly.
How can I find live classes near me with Holistic Health Coaches in Albert Lea?
Sofia lets you take live classes from leading Holistic Health Coaches. You can sign up for virtual group classes from Holistic Health Coaches today.
Where can I find a licensed and credentialed Holistic Health Coach near me in Albert Lea?
Sofia lets you search for educated, licensed, and credentialed Holistic Health Coaches professionals. You can ensure you are booking with the right Holistic Health Coach for you based on credentials, language, and more.
Albert Lea, MN
Albert Lea is a city in Freeborn County, in southern Minnesota. It is the county seat. Its population was 18,492 at the 2020 census. The city is at the junction of Interstates 35 and 90, about 90 miles (140 km) south of the Twin Cities. It is on the shores of Fountain Lake, Pickerel Lake, Albert Lea Lake, Goose Lake, School Lake, and Lake Chapeau. Fountain Lake and Albert Lea Lake are part of the Shell Rock River flowage. The city's early growth was based on agriculture, farming support services, and manufacturing, and it was a significant rail center. At one time it was the site of Cargill's headquarters. Other manufacturing included Edwards Manufacturing (barn equipment), Scotsman Ice Machines, Streater Store fixtures, and Universal Milking Machines. As in many U.S. cities, Albert Lea's manufacturing base has substantially diminished. A major employer was the Wilson & Company meatpacking plant, later known as Farmstead and Farmland. This facility was destroyed by fire in July 2001.
According to the United States Census Bureau, the city has an area of 14.42 square miles (37.35 km2), of which 12.59 square miles (32.61 km2) is land and 1.83 square miles (4.74 km2) is water. Myre-Big Island State Park is nearby. There are three main lakes in Albert Lea: Fountain Lake, Pickerel Lake, and Albert Lea Lake.
The city is named after Albert Miller Lea, a topographer with the United States Dragoons, who surveyed southern Minnesota and northern Iowa in 1835, including the current site of Albert Lea. Captain Nathan Boone, a son of Daniel Boone, was the scout for Lea's unit.
The city received national attention in 1959 after Local 6 of the United Packinghouse Workers of America went on strike against Wilson & Co., one of the Big Four meatpacking plants at the time, over issues involving mandatory overtime requirements. When Wilson & Co. attempted to operate the plant with replacement workers, violence erupted and split the town. During the 109-day strike, Governor Orville Freeman acted to quell the violence by closing the plant, calling in the Minnesota National Guard, and declaring martial law on December 11. A federal district court in Minneapolis ruled against Freeman on December 23, and the plant turned back to Wilson & Co. just days later.
Albert Lea focuses on health and wellness. The city is home to the Mayo Clinic Health System, ensuring access to quality healthcare services for individuals and families in the area. Explore the parks, facilities, and programs offered by the Albert Lea Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Innerdrive, Snap Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Albert Lea, such as the Blazing Star State Trail and Bancroft Bay Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Albert Lea, MN include Myre-Big Island State Park, Freeborn County Historical Museum, Library & Village, and Wedgewood Cove.
Population: 18,492 (2020). Area: 15.14 sq mi (39.21 km2). Elevation: 1,221 feet (372 meters). ZIP Code: 56007. Area code(s): 507.
FAQs
What is Albert Lea, MN is known for?
Albert Lea’s major assets are its lakes. In the center of town is Fountain Lake. This is a recreational lake, known for boating, fishing, water skiing, and paddle boarding. It also has a walking path around its perimeter (approx. 5 miles). This State Park is known for its wildlife with 234 different kinds of birds.
Is Albert Lea, MN a good place to live?
Living in Albert Lea offers residents a dense suburban feel and most residents own their homes. In Albert Lea, there are a lot of parks. Many retirees live in Albert Lea and residents tend to lean conservative.
Why is it called Albert Lea, MN?
Lieutenant Lea sketched the outline of the lake that he named “Fox Lake”. Joseph Nicollet later renamed the lake, Lake Albert Lea. In 1855, a small settlement began on the northwest edge of the lake and the town became known as Albert Lea, named after the lake—which was named in honor of Lieutenant Albert Lea.
Sources
Albert Lea Parks and Recreation Department
Freeborn County Historical Museum, Library & Village
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)