At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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Traverse City is located at the head of the East and West arms of Grand Traverse Bay, a 32-mile-long (51 km) bay of Lake Michigan. Grand Traverse Bay is divided into arms by the 17-mile-long (27 km) Old Mission Peninsula, which is attached at its base to Traverse City. The city borders four townships–East Bay, Elmwood, Garfield, and Peninsula–all of which contain substantial suburban sprawl.
According to the United States Census Bureau, Traverse City has a total area of 8.66 square miles (22.43 km2), of which, 8.33 square miles (21.57 km2) are land and 0.33 square miles (0.85 km2) is water.
Traverse City is located in the northwest of Michigan's Lower Peninsula and is located at the head of Grand Traverse Bay, a long, natural harbor separated from the waters of Lake Michigan by the Leelanau Peninsula. The bay is divided into an East Arm and West Arm by the Old Mission Peninsula, a thin strip of rolling hills and farmland known for its cherry crop and viticulture industry. As Traverse City contains shores on both of Grand Traverse Bay's East and West Arms, one cannot access the Old Mission Peninsula without entering Traverse City.
The Boardman River is a prominent river bisecting Traverse City from south to north. It also snakes through Traverse City's downtown district, effectively forming a peninsula, and dividing it from the Grandview Parkway. The river terminates at Grand Traverse Bay northeast of downtown Traverse City. The river's 287-square-mile (740 km2) watershed contributes one-third of the water volume to the bay and is one of Michigan's top-ten fisheries, with more than 36 miles (58 km) of its 179 miles (288 km) designated as a Blue Ribbon trout fishery. It is also a state-designated "Natural River". As of 2023, only one of the five dams constructed on the Boardman River remains.
Traverse City is surrounded by a substantial suburban ring, especially within Garfield Township, to its southwest. Garfield Township is the largest municipality in Northern Michigan by population. Other adjacent townships, East Bay, Elmwood, and Peninsula, and nearby Blair and Long Lake townships, boast significant suburban populations dependent upon Traverse City.
Traverse City places a strong emphasis on health and wellness for its residents. Urban Oasis Salt Spa provides a unique retreat with salt therapy sessions, massages, and facials designed to promote relaxation and respiratory health. Yen Yoga & Fitness hosts a variety of yoga, Pilates, and fitness classes aimed at improving strength, flexibility, and mindfulness. Michigan Health and Wellness Center focuses on spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness promotes a judgment-free environment with an extensive selection of exercise equipment and group fitness classes. The GYM Traverse City offers state-of-the-art facilities, including an indoor track and a range of fitness classes. Munson Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness services including group classes and personal training.
Population: 15,707 (2023). ZIP codes: 49684, 49685, 49686, 49696. Area code: 231. Elevation: 626 ft (191 m). Area: 8.61 sq mi (22.30 km2).
FAQs
What is Traverse City, MI is known for?
In between nature and water, you’ll find a community connected by both where there’s always something happening. If you’re not near the water, or on the trails, you’re likely exploring the county roads in search of scenic overlooks and local treats. Traverse City is a destination where your journeys are filled with moments between activities that allow you to realize you are exactly where you should be. Traverse City is known as the "Cherry Capital of the World." The area is also known for its natural attractions like freshwater beaches, vineyards, wineries, and the proximity to Sleeping Bear Dunes National Lakeshore.
Is Traverse City, MI a good place to live?
Traverse City is in Grand Traverse County and is one of the best places to live in Michigan. Living in Traverse City offers residents a dense suburban feel and most residents own their homes. In Traverse City, there are a lot of parks. Many young professionals live in Traverse City and residents tend to lean conservative. The public schools in Traverse City are highly rated.
Is Traverse City, MI expensive?
Traverse City is a city in Grand Traverse County, Michigan, with a population of 15,474. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Traverse City is $34,651 a year — greater than the annual cost of living for Michigan of $32,897 yet less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Traverse City, the median home value is $240,100, greater than the national median home value of $204,900.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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