Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Muay Thai Training in Royal Oak?
Same day appointments are available with many Muay Thai Trainers. For the most part, clients who use Sofia to search for a Muay Thai Training in Royal Oak can schedule an appointment and see the Muay Thai Training within 24 hours. You can search for real-time availability of Muay Thai Trainers in Royal Oak and make an appointment online today.
How can I book an appointment online with a Muay Thai Training in Royal Oak?
Sofia is a free online service that helps clients find Muay Thai Trainers in Royal Oak and book appointments instantly. You can search for Royal Oak Muay Thai Trainers by symptom, health goal or visit reason. You can explore Muay Thai Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Muay Thai Training in Royal Oak?
You can use Sofia to find Muay Thai Trainers in Royal Oak who are highly rated. View each Muay Thai Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Muay Thai Training in Royal Oak?
Almost all Muay Thai Trainers in Royal Oak on Sofia have virtual visits available. Every Muay Thai Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Royal Oak Muay Thai Training who sees clients after hours?
On Sofia, you can search specifically for Royal Oak Muay Thai Trainers with availability after normal business hours.
How can I find same day appointments near me for Muay Thai Trainers in Royal Oak?
Sofia lets you see real-time availability for Muay Thai Trainers in Royal Oak. Many Muay Thai Trainers offer same day appointments.
How can I find a Muay Thai Training in Royal Oak who sees clients during the weekend?
Sofia let's you see real-time availability for Muay Thai Trainers in Royal Oak. Many Muay Thai Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Muay Thai Trainers in Royal Oak?
Sofia lets you search for live group classes from the leading Muay Thai Trainers. You can sign up for individual virtual group classes from Muay Thai Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Muay Thai Training products in Royal Oak?
Sofia lets you shop for Muay Thai Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Muay Thai Trainers page directly.
How can I find live classes near me with Muay Thai Trainers in Royal Oak?
Sofia lets you take live classes from leading Muay Thai Trainers. You can sign up for virtual group classes from Muay Thai Trainers today.
Where can I find a licensed and credentialed Muay Thai Training near me in Royal Oak?
Sofia lets you search for educated, licensed, and credentialed Muay Thai Trainers professionals. You can ensure you are booking with the right Muay Thai Training for you based on credentials, language, and more.
Royal Oak, MI
Royal Oak is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Royal Oak is roughly 14 miles (22.5 km) north of downtown Detroit. As of the 2020 census, the city had a population of 58,211. Royal Oak is located along the Woodward Corridor and is served by Interstate 75 and Interstate 696. The city has one of the largest downtowns in Detroit's suburbs, and is also home to much of the Detroit Zoo, with portions extending into neighboring Huntington Woods.
Royal Oak was named in 1819, during one of the surveying expeditions led by Territorial Governor Lewis Cass. A large oak tree at this small settlement reminded Cass of the story of the Royal Oak, where King Charles II of England, Scotland, and Ireland hid to escape capture by the Roundheads after the Battle of Worcester, so he chose that name for the settlement. Royal Oak was not incorporated as a village until 1891. It was reincorporated as a city in 1921.
According to the United States Census Bureau, the city has a total area of 11.79 square miles (30.54 km2), of which 11.78 square miles (30.51 km2) is land and 0.01 square miles (0.03 km2) (0.08%) is water.
Royal Oak developed around a river, the Red Run. Vinsetta Boulevard was built skirting a source branch of the Red Run for its median. In the 1930s, Vinsetta's entire median, along with the river and all but the tops of the bridges for the crossing streets were filled in as part of a WPA project during the Great Depression. During 1967–8, the rest of the river in Oakland County was buried within a six-foot drain pipe.
Extensive tree-planting has taken place since the 1930s, leading to the town being nicknamed "The City of Trees", although recent increased developments have caused controversy about the maintenance of the city's urban forest.
Royal Oak, MI offers a variety of spas, gyms, and health and wellness activities that cater to the diverse needs of its residents. Woodhouse Spa provides a tranquil retreat with massages, facials, and holistic therapies designed for relaxation and rejuvenation. Bold Flow Yoga hosts yoga and Pilates classes, focusing on core strength, flexibility, and mindfulness. Chiropractic Center of Royal Oak emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. LA Fitness promotes a welcoming environment with a wide array of exercise equipment, group fitness classes, and personal training. The Royal Oak Senior Center offers various wellness programs, including senior fitness, youth sports, and wellness workshops. Henry Ford Medical Center - Royal Oak offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
The top sites in Royal Oak, MI are Detroit Zoo, Starr Jaycee Park, and Stagecrafters Baldwin Theatre.
Population: 57,495 (2022). ZIP Codes: 48067, 48073. Area code: 517. Elevation: 663 ft (202 m). Area: 11.79 sq mi (30.55 km2).
FAQs
What is the history of Royal Oak, MI?
Before becoming incorporated as a city on November 8, 1921, Royal Oak was first established as a township on January 23, 1819, and then a village on March 18, 1891. The city’s first mayor was George A. Dondero, who later went on to become a Michigan representative to the U.S. House. Though Royal Oak’s first library appeared in 1852 as a reading room in the Township doctor’s home, it was not until almost the mid-twentieth century before the city’s librarians started collecting information about the city and documenting its history.
What county is Royal Oak, MI?
Royal Oak is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Royal Oak is roughly 14 miles (22.5 km) north of downtown Detroit. As of the 2020 census, the city had a population of 58,211. Royal Oak is located along the Woodward Corridor and is served by Interstate 75 and Interstate 696. The city has one of the largest downtowns in Detroit's suburbs, and is also home to much of the Detroit Zoo, with portions extending into neighboring Huntington Woods.
What is the crime rate in Royal Oak, MI?
Royal Oak has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Royal Oak is 1 in 105. How does Royal Oak fare compared to other communities in Michigan of all population sizes? Royal Oak's crime rate is lower than approximately 47% of Michigan communities.
Sources
Chiropractic Center of Royal Oak
Henry Ford Medical Center - Royal Oak
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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