Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Same day appointments are available with many Antenatal Yoga Instructors. For the most part, clients who use Sofia to search for a Antenatal Yoga in Rochester Hills can schedule an appointment and see the Antenatal Yoga within 24 hours. You can search for real-time availability of Antenatal Yoga Instructors in Rochester Hills and make an appointment online today.
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How can I find a Antenatal Yoga in Rochester Hills who sees clients during the weekend?
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Where can I find a licensed and credentialed Antenatal Yoga near me in Rochester Hills?
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Rochester Hills, MI
Rochester Hills is a city in Oakland County in the U.S. state of Michigan. As of the 2020 census, the city had a total population of 76,300. It is the 14th-largest city in Michigan. It has also ranked as the safest city in Michigan for the past seven years.
The area was first settled by European Americans in 1817 and organized as Avon Township in 1835. The City of Rochester was incorporated in 1967, while the remaining area of Avon Township was incorporated and renamed the City of Rochester Hills in 1984. Considered a northern suburb of Metro Detroit, Rochester Hills is about 12 miles (19.3 km) north of Detroit.
Before European settlement, the area now known as Rochester Hills was inhabited by Native Americans, namely the Potawatomi. The Potawatomi depended on the area's abundant water sources, such as the Clinton River and Paint Creek, to grow crops, fish, and travel. They resided here until the 1807 Treaty of Detroit caused them, along with the Odawa, Wyandot, and Ojibwe peoples, to cede their land in Southeast Michigan.
According to the United States Census Bureau, the city has a total area of 32.91 square miles (85.24 km2), of which 32.82 square miles (85.00 km2) is land and 0.09 square miles (0.23 km2) (0.27%) is water.
Rochester Hills is bordered to the north by Oakland Charter Township along Dutton Road, to the south by the city of Troy along South Boulevard, to the east by Shelby Township in Macomb County along Dequindre Road, and to the west by the city of Auburn Hills along part of Adams Road. Rochester Hills is also partially bordered by the city of Rochester to the east. Elevations in the city range from 690 feet (210 m) above sea level in the southeastern portion of the city to 1,032 feet (315 m) in the northwestern section.
Rochester Hills places a strong emphasis on health and wellness for its residents. The Rochester Athletic Club provides an excellent facility with a wide range of fitness classes, tennis courts, and a swimming pool. Massage Green Spa emphasizes holistic health with its eco-friendly approach, offering various massage therapies and facials. LA Fitness is well-equipped with modern workout machines, group fitness classes, and personal training options. Updog Yoga offers various yoga classes designed to enhance physical and mental well-being. Pushna Wellness integrates traditional wellness practices with modern therapies, featuring services such as chiropractic care and nutritional counseling. Planet Fitness offers a welcoming environment for fitness enthusiasts of all levels with its affordable memberships and extensive equipment. Ascension Providence Rochester Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Rochester Hills, MI are Innovation Hills, Meadow Brook Hall, and Rochester Hand ills Museum at Van Hoosen Farm.
Population: 75,936 (2022). ZIP Codes: 48306, 48309. Area codes: 248, 947. Elevation: 820 ft (250 m). Area: 32.90 sq mi (85.22 km2).
FAQs
What is the history of Rochester Hills, MI?
The area was first settled by European Americans in 1817 and organized as Avon Township in 1835. The City of Rochester was incorporated in 1967, while the remaining area of Avon Township was incorporated and renamed the City of Rochester Hills in 1984. Considered a northern suburb of Metro Detroit, Rochester Hills is about 12 miles (19.3 km) north of Detroit.
Is it expensive to live in Rochester, MI?
Rochester, Michigan's cost of living is 4% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Rochester's housing expenses are 10% higher than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average.
What is the crime rate in Rochester Hills, MI?
Rochester Hills has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Rochester Hills is 1 in 130. How does Rochester Hills fare compared to other communities in Michigan of all population sizes? Rochester Hills's crime rate is lower than approximately 57% of Michigan communities.
Sources
Rochester Hand ills Museum at Van Hoosen Farm
Ascension Providence Rochester Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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