Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Breathwork in Portage, MI?
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Portage was settled in 1830, and later was incorporated in 1963. On May 7, 2024, the city was struck by a high-end EF2 tornado, causing significant damage to homes and properties. A FedEx distribution center was severely damaged after the tornado caused part of the roof to collapse. Over 500 buildings were damaged, with 60 being destroyed, including a strip mall.
According to the United States Census Bureau, the city has a total area of 35.17 square miles (91.09 km2), of which 32.23 square miles (83.48 km2) is land and 2.94 square miles (7.61 km2) is water.
Austin Lake is in the southeast part of the city and was named for Moses Austin, who had emigrated to Portage Township from Genesee County, New York, in 1833. A settlement grew on the north shore of the lake, known as Austin or Austin Lake. A post office named "Austin's Lake" was established on May 18, 1850, with Austin as postmaster, and operated until August 15, 1853. The place was also a station on the Grand Rapids and Indiana Railroad in 1867. West Lake is adjacent to Austin Lake with Portage Road running between the two lakes.
Portage is the site of Pfizer's largest manufacturing facility, at 1,300 acres. The U.S. government prepped millions of doses of Pfizer-BioNTech's COVID-19 vaccine on December 13, 2020, for shipment to sites across the nation, a mammoth logistical undertaking in support of the most complex immunization program in history.
Portage City places a strong emphasis on health and wellness for its residents. Oasis Hot Yoga Studio provides a serene environment for practicing hot yoga, improving flexibility and mental clarity. Tranquil Massage Therapy delivers a range of relaxing treatments including massages, facials, and body wraps to rejuvenate the body and mind. CrossFit Portage offers high-intensity workouts focused on strength and conditioning in a supportive community setting. Optimum Health Chiro provides services aimed at spinal health, pain relief, and overall wellness. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. FYT Personal Training offers personalized fitness coaching to help individuals achieve their health goals. UP Health System - Portage offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 48,978 (2022). ZIP Codes: 49002, 49024, 49081. Area codes: 269. Elevation: 879 ft (0 m). Area: 35.25 sq mi (91.30 km2).
FAQs
What is Portage, MI famous for?
By the 1880s, Portage had earned the distinction of "Celery City" of the nation. The area remained prolific in celery production until the middle of the twentieth century. The City of Portage began its rapid transformation to its modern form during the post-World War II era. But this modern city has a past, preserved in architecture at Bicentennial Park and celebrated in history at Celery Flats Interpretive Center.
What are the demographics in Portage, MI?
Portage is a city located in Kalamazoo County and Van Buren County Michigan. Portage has a 2024 population of 49,415. Portage is currently growing at a rate of 0.23% annually and its population has increased by 0.92% since the most recent census, which recorded a population of 48,963 in 2020. According to the most recent ACS, the racial composition of Portage was White: 84.47%, Two or more races: 5.65%, Black or African American: 5.22%, Asian: 2.67%, Other race: 1.56%, Native American: 0.42%, Native Hawaiian or Pacific Islander: 0%.
Is Portage, MI a nice place to live?
Portage isn't just about affordable homes for sale; it's also about quality of life. The city offers a dense suburban feel with safe, well-maintained neighborhoods. With world-class healthcare facilities and numerous parks, Portage is a city that truly values its residents' well-being. Furthermore, the city has been recognized as the "Best City to Live in Michigan" by the CreditDonkey website, adding another feather to its cap4.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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