Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Frequently asked questions
How can I make a same-day appointment with a Muay Thai Training in Grand Rapids?
Same day appointments are available with many Muay Thai Trainers. For the most part, clients who use Sofia to search for a Muay Thai Training in Grand Rapids can schedule an appointment and see the Muay Thai Training within 24 hours. You can search for real-time availability of Muay Thai Trainers in Grand Rapids and make an appointment online today.
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Sofia is a free online service that helps clients find Muay Thai Trainers in Grand Rapids and book appointments instantly. You can search for Grand Rapids Muay Thai Trainers by symptom, health goal or visit reason. You can explore Muay Thai Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Muay Thai Training in Grand Rapids?
You can use Sofia to find Muay Thai Trainers in Grand Rapids who are highly rated. View each Muay Thai Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Muay Thai Training in Grand Rapids?
Almost all Muay Thai Trainers in Grand Rapids on Sofia have virtual visits available. Every Muay Thai Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Grand Rapids Muay Thai Training who sees clients after hours?
On Sofia, you can search specifically for Grand Rapids Muay Thai Trainers with availability after normal business hours.
How can I find same day appointments near me for Muay Thai Trainers in Grand Rapids?
Sofia lets you see real-time availability for Muay Thai Trainers in Grand Rapids. Many Muay Thai Trainers offer same day appointments.
How can I find a Muay Thai Training in Grand Rapids who sees clients during the weekend?
Sofia let's you see real-time availability for Muay Thai Trainers in Grand Rapids. Many Muay Thai Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Muay Thai Trainers in Grand Rapids?
Sofia lets you search for live group classes from the leading Muay Thai Trainers. You can sign up for individual virtual group classes from Muay Thai Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Muay Thai Training products in Grand Rapids?
Sofia lets you shop for Muay Thai Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Muay Thai Trainers page directly.
How can I find live classes near me with Muay Thai Trainers in Grand Rapids?
Sofia lets you take live classes from leading Muay Thai Trainers. You can sign up for virtual group classes from Muay Thai Trainers today.
Where can I find a licensed and credentialed Muay Thai Training near me in Grand Rapids?
Sofia lets you search for educated, licensed, and credentialed Muay Thai Trainers professionals. You can ensure you are booking with the right Muay Thai Training for you based on credentials, language, and more.
Grand Rapids, MI
Grand Rapids is a city in and county seat of Kent County, Michigan, United States. At the 2020 census, the city had a population of 198,893, making it the second-most populous city in Michigan, after Detroit. Grand Rapids is the central city of the Grand Rapids metropolitan area, which has a population of 1,087,592 and a combined statistical area population of 1,383,918.
Located 161 miles (259 km) northwest of Detroit, Grand Rapids is situated along the Grand River approximately 25 miles (40 km) east of Lake Michigan, it is the economic and cultural hub of West Michigan. A historic furniture manufacturing center, Grand Rapids is home to five of the world's leading office furniture companies and is nicknamed "Furniture City". Other nicknames include "River City". The city and surrounding communities are economically diverse, based in the health care, information technology, automotive, aviation, and consumer goods manufacturing industries, among others.
Grand Rapids was the childhood home of U.S. President Gerald Ford, who is buried with his wife Betty on the grounds of the Gerald R. Ford Presidential Museum in the city. The city's Gerald R. Ford International Airport and Gerald R. Ford Freeway are named after him.
Grand Rapids developed on the banks of the Grand River, where there was once a set of rapids, at an altitude of 610 feet (186 m) above sea level. Ships could navigate on the river up to this fall line, stopping because of the rapids. The river valley is flat and narrow, surrounded by steep hills and bluffs. The terrain becomes more rolling hills away from the river. The countryside surrounding the metropolitan area consists of mixed forest and farmland, with large areas of orchards to the northwest. It is approximately 25 mi (40 km) east of Lake Michigan. The state capital of Lansing lies about 70 mi (110 km) to the east-by-southeast, and Kalamazoo is about 50 mi (80 km) to the south.
Grand Rapids is divided into four quadrants, which form a part of mailing addresses in Kent County. The quadrants are NE (northeast), NW (northwest), SE (southeast), and SW (southwest). Fulton Street serves as the north-south dividing line, while Division Avenue serves as the east-west dividing line separating these quadrants.
According to the United States Census Bureau, the city has a total area of 45.27 square miles (117.25 km2), of which, 44.40 square miles (115.00 km2) of it is land and 0.87 square miles (2.25 km2) is water.
Health and wellness are priorities in Grand Rapids, with numerous healthcare facilities and recreational opportunities available for residents. The Spectrum Health System, a leading healthcare provider, plays a crucial role in delivering comprehensive medical services to the community. The city also emphasizes outdoor activities and a healthy lifestyle, evident in its extensive park system, nature trails, and recreational spaces. The Millennium Park, with its vast greenery and scenic lake, is a popular destination for residents seeking outdoor fitness and relaxation. At Fitzgerald Park, you can enjoy hiking and nature trails that promote physical wellness. The David D. Hunting YMCA provides a comprehensive fitness center, swimming pool, and wellness programs. TerraTrike is perfect for cycling enthusiasts looking to explore the city on three wheels. The Grand Rapids Yoga Company offers a variety of yoga classes to enhance mental and physical well-being. For those interested in a more holistic approach, the Urban You for Me spa provides relaxing treatments and skincare services.
Top sites in Grand Rapids, MI are Frederik Meijer Gardens & Sculpture Park, Gerald R. Ford Presidential Museum, and John Ball Zoo.
Population: 196,608 (2023). ZIP Codes: 49501, 49508, 49510, 49514, 49516, 49518, 49523, 49525, 49534, 49546, 49548, 49555, 49560, 49588, 49594. Area code: 616. Elevation: 640 ft (200 m). Area: 45.63 sq mi (118.19 km2).
FAQs
Is Grand Rapids, MI expensive?
Grand Rapids, Michigan's cost of living is 5% lower than the national average. Grand Rapids's housing expenses are 15% lower than the national average and the utility prices are 3% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Grand Rapids has grocery prices that are 8% lower than the national average.
What county is Grand Rapids, MI?
Grand Rapids is a city in and county seat of Kent County, Michigan, United States. At the 2020 census, the city had a population of 198,893, making it the second-most populous city in Michigan, after Detroit. Grand Rapids is the central city of the Grand Rapids metropolitan area, which has a population of 1,087,592 and a combined statistical area population of 1,383,918.
Is Grand Rapids, MI a good place to live?
Grand Rapids was ranked 14th on the 2023-2024 list, with a quality of life index of 7.2, a value index of 7.5, and an overall score of 6.6. “Grand Rapids has an affinity for public art, and its craft brewery scene is one of the best in the nation,” U.S. News & World Report contributor Anna Gustafson writes of the city. “…From the doctors and nurses working in the region’s booming health care industry to the strong LGBTQ community that hosts the much-feted annual Grand Rapids Pride event to the numerous artists and musicians, the region is home to people from all walks of life.”
Sources
Frederik Meijer Gardens & Sculpture Park
Gerald R. Ford Presidential Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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