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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
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Cascade, MI
Cascade Charter Township is a charter township of Kent County in the U.S. state of Michigan. The population was 19,667 at the 2020 census.
The township is part of the Grand Rapids metropolitan area and is located just east of the city of Grand Rapids. The township is the location of Gerald R. Ford International Airport.
The township was originally a part of Ada Township and was separately organized in 1848.
The Whitney Tavern Stand is located within the township. It was built in 1853 and is listed on the National Register of Historic Places.
According to the U.S. Census Bureau, the township has a total area of 34.86 square miles (90.29 km2), of which 33.88 square miles (87.75 km2) is land and 0.98 square miles (2.54 km2) (2.81%) is water.
The township is situated in the southeastern section of Kent County, approximately 10 miles (16 km) southeast of Grand Rapids. A defining feature of the township is the Thornapple River, which divides the township into east and west halves. The township is bordered to the west by the city of Kentwood, to the north by Ada Township, to the east by Lowell Charter Township, and the south by Caledonia Charter Township.
The township is served by three public school districts. Caledonia Community Schools serves the southern portion of the township. Most of the township is served by Forest Hills Public Schools and Lowell Area Schools serves a small eastern portion of the township. West Michigan Aviation Academy is a charter high school located within the township.
Cascade places a strong emphasis on health and wellness for its residents. Tranquility Wellness Studio offers luxurious treatments such as massages, body scrubs, and facials, allowing visitors to unwind and rejuvenate. Grand Rapids Fitness hosts a variety of yoga classes, workshops, and retreats, catering to practitioners of all levels and interests. Cascade Peace Park provides scenic pathways for walking, running, and cycling, promoting outdoor activity and connection with nature. Cascade Community Center organizes wellness events, cooking classes, and support groups, fostering a holistic approach to health and wellness within the community. University of Michigan Health-West offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness services including group classes and personal training. Sports enthusiasts can enjoy a game of tennis at the Premier Athletic and Tennis Club.
The top sites in Cascade, MI are John Ball Zoo, Gerald R. Ford International Airport Viewing Park, and Grand Rapids Public Museum.
Population: 19,667 (2020). ZIP Code: 49546. Area code: 616. Elevation: 663 ft (202 m). Area: 34.86 sq mi (90.29 km2).
FAQs
What are the demographics of Cascade Township, MI?
With 19,828 people, Cascade Charter Township is the 103rd most populated city in the state of Michigan out of 1,520 cities. The largest Cascade charter township racial/ethnic groups are White (87.1%) followed by Hispanic (4.2%) and Asian (4.0%). In 2022, the median household income of Cascade Charter Township households was $135,027. Cascade charter township households made slightly more than York charter township households ($134,400) and Northville city households ($134,330). However, 1.6% of Cascade Charter Township families live in poverty.
Is Cascade Township, MI a good place to live?
Cascade Charter Township is in Kent County and is one of the best places to live in Michigan. Living in Cascade Charter Township offers residents a rural feel and most residents own their homes. In Cascade Charter Township there are a lot of coffee shops and parks. Residents of Cascade Charter Township tend to lean conservative. The public schools in Cascade Charter Township are highly rated.
What county is Cascade Township, MI?
Cascade Charter Township is a charter township of Kent County in the U.S. state of Michigan. The population was 19,667 at the 2020 census. The township is part of the Grand Rapids metropolitan area and is located just east of the city of Grand Rapids. The township is the location of Gerald R. Ford International Airport.
Sources
Gerald R. Ford International Airport Viewing Park
University of Michigan Health-West
Premier Athletic and Tennis Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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