Mindfulness Classes Near Me

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Cascade?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Cascade can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Cascade and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Cascade?

Sofia is a free online service that helps clients find Mindfulness Classes in Cascade and book appointments instantly. You can search for Cascade Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Cascade?

You can use Sofia to find Mindfulness Classes in Cascade who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Cascade?

Almost all Mindfulness Classes in Cascade on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Cascade Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Cascade Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Cascade?

Sofia lets you see real-time availability for Mindfulness Classes in Cascade. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Cascade who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Cascade. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Cascade?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Cascade?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Cascade?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Cascade?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Cascade, MI

 

Cascade Charter Township is a charter township of Kent County in the U.S. state of Michigan. The population was 19,667 at the 2020 census

The township is part of the Grand Rapids metropolitan area and is located just east of the city of Grand Rapids. The township is the location of Gerald R. Ford International Airport.

The township was originally a part of Ada Township and was separately organized in 1848.

The Whitney Tavern Stand is located within the township. It was built in 1853 and is listed on the National Register of Historic Places.

According to the U.S. Census Bureau, the township has a total area of 34.86 square miles (90.29 km2), of which 33.88 square miles (87.75 km2) is land and 0.98 square miles (2.54 km2) (2.81%) is water.

The township is situated in the southeastern section of Kent County, approximately 10 miles (16 km) southeast of Grand Rapids. A defining feature of the township is the Thornapple River, which divides the township into east and west halves. The township is bordered to the west by the city of Kentwood, to the north by Ada Township, to the east by Lowell Charter Township, and the south by Caledonia Charter Township.

The township is served by three public school districts. Caledonia Community Schools serves the southern portion of the township. Most of the township is served by Forest Hills Public Schools and Lowell Area Schools serves a small eastern portion of the township. West Michigan Aviation Academy is a charter high school located within the township.

Cascade places a strong emphasis on health and wellness for its residents. Tranquility Wellness Studio offers luxurious treatments such as massages, body scrubs, and facials, allowing visitors to unwind and rejuvenate. Grand Rapids Fitness hosts a variety of yoga classes, workshops, and retreats, catering to practitioners of all levels and interests. Cascade Peace Park provides scenic pathways for walking, running, and cycling, promoting outdoor activity and connection with nature. Cascade Community Center organizes wellness events, cooking classes, and support groups, fostering a holistic approach to health and wellness within the community. University of Michigan Health-West offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness services including group classes and personal training. Sports enthusiasts can enjoy a game of tennis at the Premier Athletic and Tennis Club.
 

The top sites in Cascade, MI are John Ball Zoo, Gerald R. Ford International Airport Viewing Park, and Grand Rapids Public Museum.

 

Population: 19,667 (2020). ZIP Code: 49546. Area code: 616. Elevation: 663 ft (202 m). Area: 34.86 sq mi (90.29 km2).

 

FAQs

 

What are the demographics of Cascade Township, MI?

With 19,828 people, Cascade Charter Township is the 103rd most populated city in the state of Michigan out of 1,520 cities. The largest Cascade charter township racial/ethnic groups are White (87.1%) followed by Hispanic (4.2%) and Asian (4.0%). In 2022, the median household income of Cascade Charter Township households was $135,027. Cascade charter township households made slightly more than York charter township households ($134,400) and Northville city households ($134,330). However, 1.6% of Cascade Charter Township families live in poverty.

 

Is Cascade Township, MI a good place to live?

Cascade Charter Township is in Kent County and is one of the best places to live in Michigan. Living in Cascade Charter Township offers residents a rural feel and most residents own their homes. In Cascade Charter Township there are a lot of coffee shops and parks. Residents of Cascade Charter Township tend to lean conservative. The public schools in Cascade Charter Township are highly rated.

 

What county is Cascade Township, MI?

Cascade Charter Township is a charter township of Kent County in the U.S. state of Michigan. The population was 19,667 at the 2020 census. The township is part of the Grand Rapids metropolitan area and is located just east of the city of Grand Rapids. The township is the location of Gerald R. Ford International Airport.

 

Sources

Wikipedia

Cascade Charter Township

Michigan Demographics

Niche

John Ball Zoo

Gerald R. Ford International Airport Viewing Park

Grand Rapids Public Museum

Tranquility Wellness Studio

Grand Rapids Fitness

Cascade Peace Park

Cascade Community Center

University of Michigan Health-West

Planet Fitness

Premier Athletic and Tennis Club

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.