Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
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Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
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The Alpena area is home to the Ojibwe, Ottawa, and Potawatomi people. These people groups inhabit the area surrounding the Great Lakes, including Michigan. The Thunder Bay Band of Chippewa and Ottawa merged with the Mackinac Bands of Chippewa and Ottawa Indians in the mid-1800s under Chief Way-ge-maw-waw-be. Alpena County was originally set off from Michilimackinac County as Anamickee County founded in 1840, which in 1843 was changed to Alpena, a pseudo-Native American word — a neologism coined by Henry Schoolcraft, meaning something like "a good partridge country."This was part of a much larger effort to rename a great many of the Michigan counties at the time.
According to the United States Census Bureau, the city has a total area of 9.23 square miles (23.91 km2), of which, 8.54 square miles (22.12 km2) of it is land and 0.69 square miles (1.79 km2) (7.48%) is water. The city is on the shore of Lake Huron's Thunder Bay, with Alpena Township surrounding it on land.
Alpena has a humid continental climate (Dfb) with warm summers along with cool nights, moderated by nearby Lake Huron, and cold, snowy winters with annual snowfall averaging 84 inches (210 cm).
Alpena places a strong emphasis on health and wellness for its residents. Bella Rose Wellness Center provides a serene space for yoga and meditation classes, promoting mental and physical wellness. Bay Athletic Club offers a comprehensive fitness experience with state-of-the-art equipment, personal training, and group fitness classes. Thunder Bay Therapy & Sports Medicine focuses on rehabilitation and injury prevention with expert physical therapy services. Donovan's Serenity & Wellness Spa offers luxurious treatments such as massages, facials, and aesthetic services for rejuvenation. The Alpena Senior Citizens Center provides fitness programs and recreational activities tailored for seniors. Anytime Fitness provides 24/7 access to fitness equipment and personalized training plans. MyMichigan Medical Center Alpena offers comprehensive health services, including wellness check-ups and preventive care programs. Skellafit offers comprehensive fitness services including group classes and personal training.
Population: 10,116 (2024). ZIP code: 49707. Area code: 989. Elevation: 591 ft (180 m). Area: 8.86 sq mi (22.94 km2).
FAQs
What is Alpena, MI famous for?
The wood, cement, and heavy machinery industries of Alpena stemmed from a long industrial heritage that started with logging in the 1800s. Besides these industries, Alpena offers the public an abundance of businesses along with a community college and a regional medical center. Throughout the 8.93 square miles that make up the City of Alpena are many inviting residential areas and recreational activities for its more than 10,000 residents and visitors to continuously enjoy. Thus, the City welcomes you to come and see how Alpena truly is a warm and friendly port.
How did Alpena, MI get its name?
It has also been suggested that the name came from the thundering sound made by the waves plunging into the rock at a point extending into the bay, which was called “Aw-pe-na-sing”, meaning Partridge Point. The story of our current name “Alpena” actually begins shortly after Michigan became a state in 1837. Mr. Douglas Houghton was assigned the task of surveying the northern part of the state and establishing county and township lines.
Is Alpena, MI a good place to live?
Alpena is in Alpena County. Living in Alpena offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Alpena and residents tend to be conservative.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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