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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

Heal emotional wounds, become self-aware and secure.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Westphalia, MD
Westphalia is a census-designated place in southern Prince George's County, Maryland, United States. The population of the CDP was 11,770 at the 2020 census.
The U.S. Census Bureau first defined the Westphalia census-designated place for the 2010 U.S. Census. In the 2020 U.S. Census, portions of Westphalia were given to the new Brown Station CDP.
According to the U.S. Census Bureau, Westphalia has a total area of 13.3 square miles (34.4 km2), of which 0.03 square miles (0.07 km2), or 0.20%, is water. The CDP is bordered to the west by the Capital Beltway (I-495/95) and to the south by Maryland Route 4. The CDP of Largo borders Westphalia to the north, Brock Hall to the northeast, Marlboro Village to the east, Queensland, Rosaryville, and Melwood to the south, Andrews Air Force Base to the southwest, and Forestville to the west.
On February 6, 2007, the Prince George's County Council approved the Westphalia Sector Plan and Sectional Map Amendment. This document established a planning concept for the Westphalia area and rezoned specified properties.
This concept envisions a "high-density, transit- and pedestrian-oriented urban town center" surrounded by three village centers and multiple residential modules. Buildout is proposed to include 14,000 - 15,300 new residential units, 4.5 million square feet of commercial space, and 750,000 square feet of retail space. A 150-acre Central Park is proposed immediately north of the Town Center, approximately at the center of the Westphalia area.
Westphalia places a strong emphasis on health and wellness for its residents. Mt. Washington Pediatric Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Westphalia Community Center provides a range of recreational activities and fitness programs for all ages. At Watkins Regional Park, visitors can enjoy outdoor activities such as hiking and picnicking. Xtreme Acro provides dynamic fitness classes in acrobatics and cheerleading for all ages. Fit4Mom offers fitness programs designed for moms at various stages of motherhood, including stroller workouts. PureBarre offers low-impact, high-intensity workouts that are great for toning and strengthening.
Top sites in Westphalia MD: Merkle Wildlife Sanctuary, Darnall's Chance House Museum, Old Maryland Farm.
Elevation: 180 ft (50 m). ZIP Code: 20774. Area code(s): 301. Area: 9.91 sq mi (25.68 km2). Population: 11,770 (2020).
FAQs
Is Westphalia, MD a good place to live?
Westphalia is a suburb of Washington, D.C. with a population of 11,260. Westphalia is in Prince George's County. Living in Westphalia offers residents a suburban rural mix feel and most residents own their homes. In Westphalia, there are a lot of parks. Many young professionals live in Westphalia and residents tend to be liberal.
What are the demographics of Westphalia, MD?
Westphalia is a city located in Prince George's County Maryland. Westphalia has a 2024 population of 12,624. Westphalia is currently growing at a rate of 5.71% annually and its population has increased by 36.2% since the most recent census, which recorded a population of 9,269 in 2020. According to the most recent ACS, the racial composition of Westphalia was: Black or African American: 77.82%, White: 12.68%, Other race: 4.24%, Two or more races: 3.53%, Asian: 1.04%, Native American: 0.68%, Native Hawaiian or Pacific Islander: 0%
What county is Westphalia, MD?
Westphalia is a census-designated place in southern Prince George's County, Maryland, United States. The population of the CDP was 11,770 at the 2020 census. According to the U.S. Census Bureau Westphalia has a total area of 13.3 square miles (34.4 km2), of which 0.03 square miles (0.07 km2), or 0.20%, is water.
Sources
Mt. Washington Pediatric Hospital
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