Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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The first inhabitants of the future Towson and central Baltimore County region were the Susquehannock people, who hunted in the area. Their region included all of Baltimore County, though their primary settlement was farther northeast along the Susquehanna River.
Towson is located at 39°23′35″N 76°36′34″W (39.392980, −76.609562). According to the United States Census Bureau, the CDP has a total area of 14.2 square miles (37 km2), of which 14.0 square miles (36 km2) is land and 0.2 square miles (0.52 km2) (1.06%) is water.
The community is located immediately north of Baltimore City, inside the Beltway (I-695), east of I-83, and along York Road. Its census boundaries include Pikesville to the west, Lutherville and Hampton to the north, Parkville to the east, and Baltimore to the south.
Major neighborhoods in Towson include Anneslie, Idlewylde, Greenbrier, Southland Hills, Rodgers Forge, Stoneleigh, Wiltondale, Towson Manor Village, Hunt Crest Estates, Knollwood-Donnybrook, East Towson, Loch Raven Village, West Towson. Ruxton, which lies to the west, is sometimes considered a part of Towson. Eudowood is a Towson neighborhood named after Eudocia, the wife of Dr. John T. Stansbury, on whose former estate it is situated.
Towson places a strong emphasis on health and wellness. The city is home to several healthcare facilities, including the University of Maryland St. Joseph Medical Center and Greater Baltimore Medical Center, ensuring that residents have access to top-notch medical services. For fitness and well-being, the Towson Family Center YMCA offers a variety of exercise programs and community activities. Additionally, the city's well-maintained parks and green spaces, like Cromwell Valley Park and Loch Raven Reservoir, provide opportunities for outdoor exercise and relaxation. Towson is not only a hub for education and healthcare but also a center for arts and culture. For a holistic approach, visit The Mindfulness Center for meditation and stress reduction classes.
Population: 57,683 (2023). ZIP codes: 21286, 21204, 21252, 21212, 21209, 21210, 21239 (county). Area code(s): 410, 443, and 667. Elevation: 463 ft (141 m).
FAQs
Is Towson, MD a good place to live?
Towson is in Baltimore County and is one of the best places to live in Maryland. Living in Towson offers residents an urban suburban mix feel and most residents own their homes. In Towson, there are a lot of coffee shops and parks. The public schools in Towson are highly rated.
Is it expensive to live in Towson, MD?
Towson is ranked 72 out of 273 cities across the US in terms of cost of living. The cost of living in Towson is 103.2% of the national average. The median home price in Towson is $515,000 with a median price per sqft of $240. The cost of living index for housing estimates the cost of housing in Towson to be 100.4% of the national average. This makes it an average US city.
What is the history of Towson, MD?
Towson, unincorporated community, Baltimore County, northern Maryland, U.S. It was named for Ezekiel Towson, who settled the area about 1750, and was made county seat in 1854. It evolved into a northern residential-industrial suburb of Baltimore. It is the seat of Goucher College (1885) and Towson University (1866; originally Maryland State Normal School), which moved from Baltimore in 1915 and is now part of the University of Maryland system.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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