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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Coming Soon
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Silver Spring, MD
Silver Spring is a census-designated place (CDP) in southeastern Montgomery County, Maryland, United States, near Washington, D.C. Although officially unincorporated, it is an edge city with a population of 81,015 at the 2020 census, making it the fifth-most populous place in Maryland after Baltimore, Columbia, Germantown, and Waldorf.
Downtown Silver Spring, located next to the northern tip of Washington, D.C., is the oldest and most urbanized area of Silver Spring, surrounded by several inner suburban residential neighborhoods inside the Capital Beltway. Many mixed-use developments combining retail, residential, and office space have been built since 2004.
Silver Spring takes its name from a mica-flecked spring discovered there in 1840 by Francis Preston Blair, who subsequently bought much of the area's surrounding land. Acorn Park, south of downtown, is believed to be the site of the original spring.
As an unincorporated census-designated place, Silver Spring's boundaries are not consistently defined. As of the 2010 census, the U.S. Census Bureau gives Silver Spring a total area of 7.92 square miles (20.5 km2), which is all land; however, the CDP contains some creeks and small ponds. This definition is a 15% reduction from the 9.4 square miles (24 km2) used in previous years.
Silver Spring contains the following neighborhoods: Downtown Silver Spring, East Silver Spring, Woodside, Woodside Park, Lyttonsville, North Hills Sligo Park, Long Branch, Indian Spring, Goodacre Knolls, Franklin Knolls, Montgomery Knolls, Clifton Park Village, New Hampshire Estates, and Oakview.
The U.S. Geological Survey, U.S. Postal Service, Silver Spring Urban Planning District, and Greater Silver Spring Chamber of Commerce, each use their own slightly different definitions. The Postal Service in particular assigns Silver Spring mailing addresses to a large swath of eastern Montgomery County sometimes called "Greater Silver Spring", including Four Corners, Woodmoor, Wheaton, Glenmont, Forest Glen, Forest Glen Park, Aspen Hill, Hillandale, White Oak, Colesville, Colesville Park, Cloverly, Calverton, Briggs Chaney, Greencastle, Northwood Park, Ashton, Sandy Spring, Sunset Terrace, Fairland, Lyttonsville, Kemp Mill, a portion of Langley Park, and a portion of Adelphi. The area that has a Silver Spring mailing address is larger in area than any city in Maryland except Baltimore.
Landmarks in the downtown area include the AFI Silver Theatre, the National Museum of Health and Medicine, a branch of The Fillmore, and the headquarters of the National Oceanic and Atmospheric Administration. Greater Silver Spring includes the headquarters of the Seventh-day Adventist Church, the Food and Drug Administration, and the Ahmadiyya Muslim Community in the U.S.
Health and wellness are prominent in Silver Spring, with numerous facilities and initiatives aimed at promoting the well-being of its residents. Silver Spring is home to Holy Cross Health, a leading healthcare provider, ensuring that residents have access to quality medical services. Silver Spring Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Start your relaxation journey at Potomac Massage Training Institute, known for its therapeutic massages. Engage in a unique spin class at AmeanSpinn, where fitness meets fun. RevampFIT offers personalized fitness training to help you meet your fitness goals. Experience rejuvenation with Kala Thai Massage, specializing in traditional Thai massage techniques. For a cozy, home-like spa experience, visit Fibre: A Homespun Spa.
The top sites in Silver Spring, MD are the National Museum of Health and Medicine, Wheaton Regional Park, and Smithsonian National Zoological Park.
ZIP Codes: 20901–20907; 20910. Population: 81,808 (2022). Area codes: 301, 240. Elevation: 341 ft (104 m). Area: 7.91 sq mi (20.49 km2).
FAQs
Is Silver Springs MD a good place to live?
Silver Spring is a town in Maryland with a population of 81,808. Silver Spring is in Montgomery County and is one of the best places to live in Maryland. Living in Silver Spring offers residents an urban feel and most residents rent their homes. In Silver Spring there are a lot of restaurants, coffee shops, and parks. The public schools in Silver Spring are highly rated.
What is Silver Spring MD known for?
Silver Spring is the culture and art hub of Montgomery County, Maryland, and is home to colorful murals, inviting community destinations, and performance venues. Located directly north of Washington, DC, Silver Spring is the place to visit for a family-friendly outing, weekend trip with friends, or romantic getaway.
Is Silver Spring MD expensive to live in?
Silver Spring is ranked 14 out of 273 cities across the US in terms of cost of living. The cost of living in Silver Spring is 135.8% of the national average. The median home price in Silver Spring is $680,000 with a median price per sqft of $389. The cost of living index for housing estimates the cost of housing in Silver Spring to be 203.9% of the national average. This makes it one of the most expensive cities in the US.
Sources
National Museum of Health and Medicine
Smithsonian National Zoological Park
Potomac Massage Training Institute
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.