English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Frequently asked questions
How can I make a same-day appointment with a Self Esteem Coach in Redland?
Same day appointments are available with many Self Esteem Coaches. For the most part, clients who use Sofia to search for a Self Esteem Coach in Redland can schedule an appointment and see the Self Esteem Coach within 24 hours. You can search for real-time availability of Self Esteem Coaches in Redland and make an appointment online today.
How can I book an appointment online with a Self Esteem Coach in Redland?
Sofia is a free online service that helps clients find Self Esteem Coaches in Redland and book appointments instantly. You can search for Redland Self Esteem Coaches by symptom, health goal or visit reason. You can explore Self Esteem Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Self Esteem Coach in Redland?
You can use Sofia to find Self Esteem Coaches in Redland who are highly rated. View each Self Esteem Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Self Esteem Coach in Redland?
Almost all Self Esteem Coaches in Redland on Sofia have virtual visits available. Every Self Esteem Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Redland Self Esteem Coach who sees clients after hours?
On Sofia, you can search specifically for Redland Self Esteem Coaches with availability after normal business hours.
How can I find same day appointments near me for Self Esteem Coaches in Redland?
Sofia lets you see real-time availability for Self Esteem Coaches in Redland. Many Self Esteem Coaches offer same day appointments.
How can I find a Self Esteem Coach in Redland who sees clients during the weekend?
Sofia let's you see real-time availability for Self Esteem Coaches in Redland. Many Self Esteem Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Self Esteem Coaches in Redland?
Sofia lets you search for live group classes from the leading Self Esteem Coaches. You can sign up for individual virtual group classes from Self Esteem Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Self Esteem Coach products in Redland?
Sofia lets you shop for Self Esteem Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Self Esteem Coaches page directly.
How can I find live classes near me with Self Esteem Coaches in Redland?
Sofia lets you take live classes from leading Self Esteem Coaches. You can sign up for virtual group classes from Self Esteem Coaches today.
Where can I find a licensed and credentialed Self Esteem Coach near me in Redland?
Sofia lets you search for educated, licensed, and credentialed Self Esteem Coaches professionals. You can ensure you are booking with the right Self Esteem Coach for you based on credentials, language, and more.
Redland, MD
Redland is a census-designated place and an unincorporated area in Montgomery County, Maryland, United States. It had a population of 18,592 as of the 2020 census.
As an unincorporated area, Redland's boundaries are not officially defined. Redland is, however, recognized by the United States Census Bureau and by the United States Geological Survey as a census-designated place. According to the United States Census Bureau, the place has a total area of 7.0 square miles (18 km2), of which 6.9 square miles (18 km2) is land and 0.1 square miles (0.26 km2) (1.86%) is water.
The Maryland state legislature named Montgomery County after Richard Montgomery; the county was created from lands that had at one point or another been part of Frederick County. On September 6, 1776, Thomas Sprigg Wootton from Rockville, Maryland, introduced legislation, while serving at the Maryland Constitutional Convention, to create lower Frederick County as Montgomery County. The name, Montgomery County, along with the founding of Washington County, Maryland, after George Washington, was the first time in American history that counties and provinces in the Thirteen Colonies were not named after British referents.
The name use of Montgomery and Washington County was seen as further defiance to Great Britain during the American Revolutionary War. The county's nickname of "MoCo" is derived from "Montgomery County", in use as early as 2001.
The county's motto, adopted in 1976, is "Gardez Bien", a French phrase meaning "Watch Well". The county's motto is also the motto of its namesake's family.
The city places a significant emphasis on health and wellness, offering numerous resources and opportunities for its residents. The Montgomery County Department of Recreation provides a wide array of fitness programs and facilities that cater to the well-being of the community. Additionally, the city's parks, such as Redland Local Park, offer a plethora of recreational activities, from sports to serene picnic spots. Evolve Yoga + Wellness in Southern Maryland provides classes for all levels, including hot yoga sessions under infrared heaters. Start your fitness journey at Rock Creek Sports Club, a premier facility offering comprehensive workout equipment and classes. For a relaxing and rejuvenating experience, visit The Still Point which provides holistic treatments and wellness therapies. For aquatic fitness and swimming lessons, Kennedy Shriver Aquatic Center provides excellent programs.
The top sites in Redland, MD are Brookside Gardens, Adventure Park at Sandy Springs, and Oriole Park at Camden Yards.
ZIP code: 20832. Elevation: 492.126 ft (150 m). Area: 19.04 km². Area Code: 240. Population: 23,756 (2021)
FAQs
What are the demographics of Redland, MD?
Redland, MD is home to a population of 18.3k people, from which 83.9% are citizens. As of 2022, 39.8% of Redland, MD residents were born outside of the country (7.3k people). In 2022, there were 1.58 times more White (Non-Hispanic) residents (6.03k people) in Redland, MD than any other race or ethnicity. There were 3.82k Other (Hispanic) and 2.85k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What county is Redland, MD in?
Redland is a census-designated place and an unincorporated area in Montgomery County, Maryland, United States. It had a population of 18,592 as of the 2020 census. As an unincorporated area, Redland's boundaries are not officially defined. Redland is, however, recognized by the United States Census Bureau and by the United States Geological Survey as a census-designated place.
Is Redland, MD a good place to live?
Redland is in Montgomery County and is one of the best places to live in Maryland. Living in Redland offers residents a sparse suburban feel and most residents own their homes. In Redland, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Redland and residents tend to lean liberal. The public schools in Redland are highly rated.
Sources
The Adventure Park at Sandy Springs
Montgomery County Department of Recreation
Kennedy Shriver Aquatic Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)