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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience. My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Germantown, MD
Germantown is an urbanized census-designated place in Montgomery County, Maryland. With a population of 91,249 as of the 2020 census, it is the third-most populous community in Maryland, after Baltimore and Columbia. Germantown is located approximately 28 miles (45 km) outside the U.S. capital of Washington, D.C., and is an important part of the Washington metropolitan area.
In the 1830s and 1840s, the central business area was focused around the intersection of Liberty Mill Road and Clopper Road. Several German immigrants set up shop at the intersection and the town became known as "German Town", even though most residents of the town were of English or Scottish descent.
Since the early 1980s, Germantown has experienced rapid economic and population growth, both in the form of townhouses and single-family dwellings, and an urbanized "town center" has been built. Germantown was the fastest-growing zip code in the Washington metropolitan area and Maryland in 1986, and the 1980s saw a population growth of 323.3% for Germantown.
In 2000, the Upcounty Regional Services Center opened in Germantown, and a 16,000-square-foot section of the first floor was home to the Germantown Public Library for several years until it moved to a new, 19-million-dollar complex in 2007. On September 29, 2013, it was renamed as the Sidney Kramer Upcounty Regional Services Center after Sidney Kramer, Montgomery County executive from 1986 to 1990.
In October 2000, the Maryland SoccerPlex opened in Germantown. The sports complex includes nineteen natural grass fields, three artificial fields, a 5,200-seat soccer stadium with lighting and press box, and eight indoor convertible basketball/volleyball courts. Two miniature golf courses, a splash park, a driving range, an archery course, a community garden, a model boat pond, two BMX courses, a tennis center, and a swim center are also located within the confines of the complex. The soccerplex was the home of the Washington Spirit of the National Women's Soccer League from 2013 to 2019. On October 14, 2002, the D.C. snipers briefly stopped at Milestone Shopping Center in Germantown.
In 2003, one of Germantown's trailer parks, the Cider Barrel Mobile Home Park, closed after decades of operation, having been in business since at least the 1970s. Despite this closure, the Barrel building itself was preserved, with a cluster of garden apartments erected near it.
On August 14, 2011, a 7-Eleven convenience store in downtown Germantown fell victim to a flash mob robbery of nearly forty people. The incident garnered widespread attention in the United States and internationally. Holy Cross Health opened a 237,000-square-foot (22,000 m2) hospital on the campus of Montgomery College in October 2014, becoming the first hospital in the U.S. to be built on a community college campus. The opening of the new 93-bed hospital strengthened the college's medical program by giving students the opportunity for hands-on work and access to more advanced medical technology. The hospital was projected to eventually bring 5,000 new jobs to the area.
According to the United States Census Bureau, the community has a total area of 10.9 sq mi (28.0 km2), of which all but 0.039 sq mi (0.1 km2) (0.46%) is land.
Germantown places a strong emphasis on health and wellness, with a plethora of facilities and programs dedicated to residents' physical and mental well-being. Notable among these are the Adventist HealthCare Shady Grove Medical Center and Holy Cross Germantown Hospital which offer comprehensive health services, including wellness check-ups and preventive care programs. Additionally, residents have access to the Germantown Indoor Swim Center and various fitness centers, ensuring ample opportunities for exercise and recreation. Start your fitness journey at Foundry Fitness known for its comprehensive workout programs and personal training sessions. For a community-driven experience, check out goPerformance & Fitness - Clarksburg, offering a range of classes from HIIT to strength training. Outdoor lovers can explore Great Seneca Stream Valley Park for hiking, biking, and scenic walks. Butler's Orchard offers seasonal farm activities that promote physical activity and connection with nature
Top sites in Germantown, MD are Butler's Orchard, Clearspring Local Park, and Waters Landing Local Park.
Population: 90,521 (2023). ZIP codes: 20874, 20875, 20876. Area code(s): 301, 240. Elevation: 428 ft (130 m). Area: 10.9 sq mi (28.0 km2).
FAQs
What are the racial demographics of Germantown, MD?
In 2022, Germantown, MD had a population of 90.2k people with a median age of 36.9 and a median household income of $109,268. Between 2021 and 2022 the population of Germantown, MD declined from 90,235 to 90,210, a −0.0277% decrease and its median household income grew from $104,061 to $109,268, a 5% increase. The 5 largest ethnic groups in Germantown, MD are White (Non-Hispanic) (26.5%), Black or African American (Non-Hispanic) (24%), Asian (Non-Hispanic) (21.1%), White (Hispanic) (9.82%), and Other (Hispanic) (7.05%).
Is Germantown, MD a nice place to live?
Germantown is in Montgomery County and is one of the best places to live in Maryland. Living in Germantown offers residents a dense suburban feel and most residents own their homes. In Germantown, there are a lot of parks. The public schools in Germantown are highly rated.
What is the crime rate in Germantown, MD?
The crime rate in Germantown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 31 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Germantown is 1 in 32. Based on FBI crime data, Germantown is not one of the safest communities in America. Relative to Maryland, Germantown has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
Sources
Adventist HealthCare Shady Grove Medical Center
Holy Cross Germantown Hospital
goPerformance & Fitness - Clarksburg
Great Seneca Stream Valley Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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