HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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In the 1830s and 1840s, the central business area was focused around the intersection of Liberty Mill Road and Clopper Road. Several German immigrants set up shop at the intersection and the town became known as "German Town", even though most residents of the town were of English or Scottish descent.
Since the early 1980s, Germantown has experienced rapid economic and population growth, both in the form of townhouses and single-family dwellings, and an urbanized "town center" has been built. Germantown was the fastest-growing zip code in the Washington metropolitan area and Maryland in 1986, and the 1980s saw a population growth of 323.3% for Germantown.
In 2000, the Upcounty Regional Services Center opened in Germantown, and a 16,000-square-foot section of the first floor was home to the Germantown Public Library for several years until it moved to a new, 19-million-dollar complex in 2007. On September 29, 2013, it was renamed as the Sidney Kramer Upcounty Regional Services Center after Sidney Kramer, Montgomery County executive from 1986 to 1990.
In October 2000, the Maryland SoccerPlex opened in Germantown. The sports complex includes nineteen natural grass fields, three artificial fields, a 5,200-seat soccer stadium with lighting and press box, and eight indoor convertible basketball/volleyball courts. Two miniature golf courses, a splash park, a driving range, an archery course, a community garden, a model boat pond, two BMX courses, a tennis center, and a swim center are also located within the confines of the complex. The soccerplex was the home of the Washington Spirit of the National Women's Soccer League from 2013 to 2019. On October 14, 2002, the D.C. snipers briefly stopped at Milestone Shopping Center in Germantown.
In 2003, one of Germantown's trailer parks, the Cider Barrel Mobile Home Park, closed after decades of operation, having been in business since at least the 1970s. Despite this closure, the Barrel building itself was preserved, with a cluster of garden apartments erected near it.
On August 14, 2011, a 7-Eleven convenience store in downtown Germantown fell victim to a flash mob robbery of nearly forty people. The incident garnered widespread attention in the United States and internationally. Holy Cross Health opened a 237,000-square-foot (22,000 m2) hospital on the campus of Montgomery College in October 2014, becoming the first hospital in the U.S. to be built on a community college campus. The opening of the new 93-bed hospital strengthened the college's medical program by giving students the opportunity for hands-on work and access to more advanced medical technology. The hospital was projected to eventually bring 5,000 new jobs to the area.
According to the United States Census Bureau, the community has a total area of 10.9 sq mi (28.0 km2), of which all but 0.039 sq mi (0.1 km2) (0.46%) is land.
Germantown places a strong emphasis on health and wellness, with a plethora of facilities and programs dedicated to residents' physical and mental well-being. Notable among these are the Adventist HealthCare Shady Grove Medical Center and Holy Cross Germantown Hospital which offer comprehensive health services, including wellness check-ups and preventive care programs. Additionally, residents have access to the Germantown Indoor Swim Center and various fitness centers, ensuring ample opportunities for exercise and recreation. Start your fitness journey at Foundry Fitness known for its comprehensive workout programs and personal training sessions. For a community-driven experience, check out goPerformance & Fitness - Clarksburg, offering a range of classes from HIIT to strength training. Outdoor lovers can explore Great Seneca Stream Valley Park for hiking, biking, and scenic walks. Butler's Orchard offers seasonal farm activities that promote physical activity and connection with nature
Population: 90,521 (2023). ZIP codes: 20874, 20875, 20876. Area codes: 301, 240. Elevation: 428 ft (130 m). Area: 10.9 sq mi (28.0 km2).
FAQs
What are the racial demographics of Germantown, MD?
In 2022, Germantown, MD had a population of 90.2k people with a median age of 36.9 and a median household income of $109,268. Between 2021 and 2022 the population of Germantown, MD declined from 90,235 to 90,210, a −0.0277% decrease and its median household income grew from $104,061 to $109,268, a 5% increase. The 5 largest ethnic groups in Germantown, MD are White (Non-Hispanic) (26.5%), Black or African American (Non-Hispanic) (24%), Asian (Non-Hispanic) (21.1%), White (Hispanic) (9.82%), and Other (Hispanic) (7.05%).
Is Germantown, MD a nice place to live?
Germantown is in Montgomery County and is one of the best places to live in Maryland. Living in Germantown offers residents a dense suburban feel and most residents own their homes. In Germantown, there are a lot of parks. The public schools in Germantown are highly rated.
What is the crime rate in Germantown, MD?
The crime rate in Germantown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 31 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Germantown is 1 in 32. Based on FBI crime data, Germantown is not one of the safest communities in America. Relative to Maryland, Germantown has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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