Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Columbia, MD
Columbia is a census-designated place in Howard County, Maryland, United States. It is a planned community consisting of 10 self-contained villages. The census-designated place had a population of 104,681 at the 2020 census, making it the second most populous community in Maryland after Baltimore. Columbia, located between Baltimore and Washington, D.C., is officially part of the Baltimore metropolitan area.
Columbia proper consists only of that territory governed by the Columbia Association, but larger areas are included under its name by the U.S. Postal Service and the Census Bureau. These include several other communities that predate Columbia, including Simpsonville, Atholton, and in the case of the census, part of Clarksville. Columbia began with the idea that a city could enhance its residents' quality of life. Developer James Rouse attempted to create the new community in terms of human values, rather than economics and engineering. Opened in 1967, Columbia was intended to not only eliminate the inconveniences of then-current subdivision design, but also eliminate racial, religious, and class segregation.
Because Columbia is unincorporated, there is confusion over its exact boundaries. In the strictest definition, Columbia comprises only the land governed under covenants by the Columbia Association. This is a considerably smaller area than the census-designated place (CDP) as defined by the United States Census Bureau. The CDP has a total area of 32.2 square miles (83.4 km2), of which 31.9 square miles (82.7 km2) are land and 0.3 square miles (0.7 km2), or 0.80%, is water. The CDP includes several older communities that do not lie within the CA's purview, including the Holiday Hills, Diamondback, and Allview subdivisions and the former town of Simpsonville, as well as some land on the east side of Clarksville. These areas are not part of the "new town", and are not directly served by its amenities. Some of these areas are included in Columbia ZIP codes by the post office, and some are not.
Columbia is located in central Maryland, 20 miles (32 km) southwest of Baltimore, 25 miles (40 km) northeast of Washington, D.C., and 30 miles (48 km) northwest of Annapolis. The community lies in the Piedmont region of Maryland, with its eastern edge at the fall line. The climate tends to be hot, humid summers and cool to cold and wet winters. There are occasional large amounts of snowfall that happen every year.
The primary landforms in Columbia are rolling hills and stream valleys; Columbia's road network is laid out to follow the terrain, with many winding streets and cul-de-sacs. Elevations range from about 200 to 500 feet (61 to 152 m) above sea level. Most of Columbia is drained by the Middle Patuxent and Little Patuxent rivers. There are three artificial lakes, created by damming of tributary streams during community construction. In 1965, the Rouse Company leased 7,000 acres (2,800 ha) of farmland staged for development and earmarked 4,000 acres (1,600 ha) of oak forest for timber harvesting. The company developed a sapling planter to replant sections of cleared land that would use Columbia's W.R. Grace-developed fertilizers. An outer ring of greenspace was abandoned early in the project because the combination with the already required river buffers would have reduced profitable land available for building. Along with Symphony Woods, many other stands of mature trees have been temporarily maintained in Columbia, including the large Middle Patuxent Environmental Area in the western part of the community between Harper's Choice and River Hill villages, protecting much of the river valley from development.
Columbia places a strong emphasis on health and wellness for its residents. Howard County General Hospital, affiliated with Baltimore's Johns Hopkins Hospital, offers comprehensive health services, including wellness check-ups and preventive care programs. Columbia Gym offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Start your day at The Columbia Association, which provides numerous facilities including gyms, pools, and classes. Supreme Sports Club is perfect for those looking to engage in a comprehensive fitness program with state-of-the-art equipment and group classes. For outdoor lovers, Lake Kittamaqundi provides beautiful trails for walking, running, and cycling. Loch Raven Skeet & Trap Center offers unique outdoor shooting sports for a different kind of physical activity. Yoga Center of Columbia provides a variety of yoga classes for all levels
Top sites in Columbia, MD are The Mall in Columbia, Merriweather Post Pavilion, Lake Elkhorn Park, and Robinson Nature Center.
Population: 105,871 (2023). ZIP codes: 21044-21046. Area code: 410, 443, 667. Elevation: 407 ft (124 m). Area: 32.19 sq mi (83.37 km2).
FAQs
Is it expensive to live in Columbia, MD?
Columbia, Maryland's cost of living is 38% higher than the national average. Columbia's housing expenses are 139% higher than the national average and the utility prices are 5% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Columbia has grocery prices that are 14% higher than the national average. Healthcare in Columbia is 10% lower than the national average.
Is Columbia, Maryland a wealthy area?
The median household income in Columbia is $122,961. This means Columbia's income is much higher than the median income in the United States, with city household incomes in the 96th percentile. Education is usually most correlated with income, and in Columbia, 62% of adults have bachelor’s degrees or higher versus 31% nationwide. 3% of cities have higher median household incomes, and 95% of cities have lower median household incomes. Compared to nearby cities, family and household incomes are lower. Median income ranges from a low of $57,750 to a high of $246,522 in some neighborhoods.
Is Columbia, MD a good area to live in?
Columbia is a city in Maryland with a population of 106,600. Columbia is in Howard County and is one of the best places to live in Maryland. Living in Columbia offers residents a dense suburban feel and most residents own their homes. In Columbia, there are a lot of coffee shops and parks.
Sources
Howard County General Hospital
Loch Raven Skeet & Trap Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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