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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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Coming Soon
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Cambridge, MD
Cambridge is a city in Dorchester County, Maryland, United States. The population was 13,096 at the 2020 census. It is the county seat of Dorchester County and the county's largest municipality. Cambridge is the fourth most populous city in Maryland's Eastern Shore region, after Salisbury, Elkton, and Easton.
Settled by English colonists in 1684, Cambridge stands as one of the oldest colonial cities in Maryland. During the time of English colonization, the Algonquian-speaking Choptank Indians resided along the river bearing their name. Throughout the colonial years, English colonists developed farming on the Eastern Shore, with the largest plantations initially focusing on tobacco, before shifting to mixed farming. Enslaved people were purchased by the planters for labor in tobacco and mixed farming. Cambridge served as a regional trading center, with its town pier being a major hub for slave trading, a history extensively documented by historical markers scattered throughout the town center.
Cambridge was officially incorporated in 1793, taking over part of the former Choptank Indian Reservation. The town received its name from a city and county in England.[9] Cambridge also became a stop on the Underground Railroad, which provided a network of safe houses for enslaved people escaping to the North.
In the late 19th century, Cambridge developed food processing industries, specializing in the canning of oysters, tomatoes, and sweet potatoes. The town's industrial growth was led by the Phillips Packing Company, which eventually became the region's largest employer. Winning contracts from the Department of Defense during the First and Second World Wars greatly aided the company's growth. At its height, the company employed as many as 10,000 workers. However, shifting tastes brought a decline in business, causing Phillips to reduce its operations. By the early 1960s, the company had ceased operations entirely, leading to widespread unemployment and exacerbating the city's growing social issues.
Cambridge is located at 38°33′59″N 76°4′37″W. According to the United States Census Bureau, the city has a total area of 12.64 square miles (32.74 km2), of which, 10.34 square miles (26.78 km2) is land and 2.30 square miles (5.96 km2) is water. Cambridge is on the southern bank of the Choptank River.
Cambridge places a strong emphasis on health and wellness for its residents. The University of Maryland Medical Center at Cambridge offers comprehensive health services, including wellness check-ups and preventive care programs. Heirloom Athletics provides a wide range of fitness classes and a well-equipped gym to help you stay in shape. The YMCA of the Chesapeake provides a comprehensive range of fitness classes, swimming, and recreational sports to promote physical well-being. Outdoor enthusiasts can enjoy walking and running at Great Marsh Park, which offers scenic views and trails. Anahata Yoga offers yoga classes for all levels, fostering both physical and mental wellness. Eastern Shore Dance Academy provides various dance classes that combine fun and fitness. The Cambridge Country Club offers golf and tennis, promoting both physical activity and social interaction.
Top sites in Cambridge, MD: Harriet Tubman Museum & Educational Center, Choptank River Lighthouse, Spocott Windmill Foundation, Inc.
Area code: 410. ZIP Code: 21613. Elevation: 20 ft (6 m). Area: 12.64 square miles (32.74 km2). Population: 13,096 (2020).
FAQs
Why is Cambridge, MD so famous?
Cambridge served as a regional trading center, with its town pier being a major hub for slave trading, a history extensively documented by historical markers scattered throughout the town center. Cambridge was officially incorporated in 1793, taking over part of the former Choptank Indian Reservation. The town received its name from a city and county in England.
Is Cambridge, MD a city or town?
Cambridge is a city in Dorchester County, Maryland, United States. The population was 13,096 at the 2020 census. It is the county seat of Dorchester County and the county's largest municipality. Cambridge is the fourth most populous city in Maryland's Eastern Shore region, after Salisbury, Elkton, and Easton.
Is Cambridge, MD worth visiting?
Founded in 1684 on the beautiful banks of the Choptank River, Cambridge is one of the oldest colonial cities in the nation. Friendly, boatable, and walkable, this iconic Chesapeake community marries maritime heritage and Eastern Shore traditions with all of the luxury of a world-class travel destination. Experience the landscapes that formed and forged Harriet Tubman, an American hero whose life was even greater than her legend.
Sources
Harriet Tubman Museum & Educational Center
Spocott Windmill Foundation, Inc.
University of Maryland Medical Center at Cambridge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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