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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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The community name is derived from aspentrees that once were found near the first post office in the area. The post office was located in a general store on what was then known as the Washington-Brookeville Pike (now the intersection of Connecticut and Georgia Avenues) and opened circa 1864.
Some addresses use Wheaton (20906), notably in the Aspen Hill Shopping Center, while immediately across Aspen Hill Road at the Northgate Plaza Shopping Center, the addresses use Silver Spring (20906). Immediately to the west across Connecticut Avenue, addresses use Rockville (20853). As a result, crime statistics that are reasonably considered to belong to Aspen Hill are buried in the statistics of three different areas. Aspen Hill straddles a corner where three statistical areas meet in what locals consider the commercial heart of Aspen Hill.
Other local resources such as the Montgomery Gazette and the Washington Post use a more broad definition. Generally speaking, if it is not a part of Manor Country Club or Leisure World, and is south of Norbeck Road and north of Veirs Mill Road, east of Rock Creek and west of Bel Pre Creek or Matthew Henson State Park or Matthew Henson Greenway, the local media consider it to be Aspen Hill.
According to the United States Census Bureau, the community has a total area of 10.5 square miles (27 km2), of which 10.5 square miles (27 km2) is land and 0.1 square miles (0.26 km2) (0.57%) is water.
Aspen Hill places a strong emphasis on health and wellness for its residents. Holy Cross Health's Holy Cross Hospital offers a wide range of medical services ensuring residents have access to top-notch healthcare. Aspen Hill Club provides a comprehensive fitness experience with gym facilities, tennis courts, and swimming pools. For a holistic approach to fitness, Yoga in Daily Life offers yoga classes suitable for all levels. Montgomery County Recreation runs the Ross Boddy Neighborhood Recreation Center, offering various fitness classes and sports programs. North Gate Park features outdoor trails perfect for walking, jogging, and biking. Rock Creek Regional Park offers extensive hiking trails and serene natural settings for outdoor enthusiasts. Planet Fitness provides a welcoming and judgment-free gym environment for all fitness levels. OneLife Fitness delivers high-end gym facilities with personal training and group classes.
Elevation: 328 ft (100 m). ZIP code: 20906. Area codes: 301, 240. Area: 10.5 square miles (27 km2). Population: 51,063 (2020)
FAQs
What is the history of Aspen Hill, MD?
The community name is derived from aspen trees that once were found near the first post office in the area. The post office was located in a general store on what was then known as the Washington-Brookeville Pike (now the intersection of Connecticut and Georgia Avenues) and opened circa 1864. In the 1920s and 1930s, Aspen Hill was known as being the location of Aspin Hill Memorial Park, one of three pet cemeteries then operating on the East Coast of the United States. Burials at Aspen Hill Cemetery included dogs that had served during World War I as well as the pets of area residents. Memorial ceremonies honoring pets were often held there on World Day for Animals.
What is the crime rate of Aspen Hill, MD?
Aspen Hill, MD is a relatively safe area when it comes to crime. The violent crime rate in Aspen Hill is 18.7, which is lower than the US average of 22.7. Property crime in Aspen Hill has a rate of 28.4, also lower than the US average of 35.4. This makes Aspen Hill a great place for those who are looking for safety and peace of mind when living in the area. Overall, crime in Aspen Hill, MD is lower than the national average, making it an ideal destination for those who prioritize safety and security when choosing where to live and raise a family.
Is Aspen Hill, MD a good place to live?
Aspen Hill is in Montgomery County and is one of the best places to live in Maryland. Living in Aspen Hill offers residents a dense suburban feel and most residents own their homes. In Aspen Hill, there are a lot of parks. Many families and young professionals live in Aspen Hill and residents tend to be liberal. The public schools in Aspen Hill are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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