FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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The community name is derived from aspentrees that once were found near the first post office in the area. The post office was located in a general store on what was then known as the Washington-Brookeville Pike (now the intersection of Connecticut and Georgia Avenues) and opened circa 1864.
Some addresses use Wheaton (20906), notably in the Aspen Hill Shopping Center, while immediately across Aspen Hill Road at the Northgate Plaza Shopping Center, the addresses use Silver Spring (20906). Immediately to the west across Connecticut Avenue, addresses use Rockville (20853). As a result, crime statistics that are reasonably considered to belong to Aspen Hill are buried in the statistics of three different areas. Aspen Hill straddles a corner where three statistical areas meet in what locals consider the commercial heart of Aspen Hill.
Other local resources such as the Montgomery Gazette and the Washington Post use a more broad definition. Generally speaking, if it is not a part of Manor Country Club or Leisure World, and is south of Norbeck Road and north of Veirs Mill Road, east of Rock Creek and west of Bel Pre Creek or Matthew Henson State Park or Matthew Henson Greenway, the local media consider it to be Aspen Hill.
According to the United States Census Bureau, the community has a total area of 10.5 square miles (27 km2), of which 10.5 square miles (27 km2) is land and 0.1 square miles (0.26 km2) (0.57%) is water.
Aspen Hill places a strong emphasis on health and wellness for its residents. Holy Cross Health's Holy Cross Hospital offers a wide range of medical services ensuring residents have access to top-notch healthcare. Aspen Hill Club provides a comprehensive fitness experience with gym facilities, tennis courts, and swimming pools. For a holistic approach to fitness, Yoga in Daily Life offers yoga classes suitable for all levels. Montgomery County Recreation runs the Ross Boddy Neighborhood Recreation Center, offering various fitness classes and sports programs. North Gate Park features outdoor trails perfect for walking, jogging, and biking. Rock Creek Regional Park offers extensive hiking trails and serene natural settings for outdoor enthusiasts. Planet Fitness provides a welcoming and judgment-free gym environment for all fitness levels. OneLife Fitness delivers high-end gym facilities with personal training and group classes.
Elevation: 328 ft (100 m). ZIP code: 20906. Area codes: 301, 240. Area: 10.5 square miles (27 km2). Population: 51,063 (2020)
FAQs
What is the history of Aspen Hill, MD?
The community name is derived from aspen trees that once were found near the first post office in the area. The post office was located in a general store on what was then known as the Washington-Brookeville Pike (now the intersection of Connecticut and Georgia Avenues) and opened circa 1864. In the 1920s and 1930s, Aspen Hill was known as being the location of Aspin Hill Memorial Park, one of three pet cemeteries then operating on the East Coast of the United States. Burials at Aspen Hill Cemetery included dogs that had served during World War I as well as the pets of area residents. Memorial ceremonies honoring pets were often held there on World Day for Animals.
What is the crime rate of Aspen Hill, MD?
Aspen Hill, MD is a relatively safe area when it comes to crime. The violent crime rate in Aspen Hill is 18.7, which is lower than the US average of 22.7. Property crime in Aspen Hill has a rate of 28.4, also lower than the US average of 35.4. This makes Aspen Hill a great place for those who are looking for safety and peace of mind when living in the area. Overall, crime in Aspen Hill, MD is lower than the national average, making it an ideal destination for those who prioritize safety and security when choosing where to live and raise a family.
Is Aspen Hill, MD a good place to live?
Aspen Hill is in Montgomery County and is one of the best places to live in Maryland. Living in Aspen Hill offers residents a dense suburban feel and most residents own their homes. In Aspen Hill, there are a lot of parks. Many families and young professionals live in Aspen Hill and residents tend to be liberal. The public schools in Aspen Hill are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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