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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Frequently asked questions
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Wilmington, MA
Wilmington is a town in Middlesex County, Massachusetts, United States. Its population was 23,349 at the 2020 United States census.
Wilmington was first settled in 1665 and was officially incorporated in 1730, from parts of Woburn, Reading, and Billerica. The first settlers are believed to have been Will Butter, Richard Harnden, or Abraham Jaquith. Butter, a Scottish Covenanter who fought against Cromwell in the English Civil Wars, was brought to Woburn as an indentured captive. He achieved his freedom, as did all indentured service, after nine years, then relocated to the opposite side of a large swamp (“the boggy part of Wooburne” “across the river") in what is now Wilmington. Harnden settled in Reading, in an area that is now part of Wilmington. Jaquith settled in an area of Billerica that became part of Wilmington in 1740.
The Boston and Lowell Railroad was built in 1835. The line is now the oldest operating rail line in the U.S. Wilmington is also served by the Haverhill Division (the old B&M Portland Division). A spur track known as the Wildcat connects the Haverhill and Lowell divisions, following the path of the old Wilmington & Andover Railroad, the corporate ancestor of the Boston & Maine.
Wilmington is where the Baldwin apple was discovered. Wilmington is also home to the Col. Joshua Harnden Tavern, which probably served as a stop on the underground railroad and now houses the Wilmington Town Museum. Since World War II, Wilmington's population has quadrupled. Interstate 93, Route 62, Route 129, and Route 38 run through town, and Route 128 is about a mile south of Wilmington.
Wilmington is located at 42°33′N 71°10′W (42.560, −71.170). According to the United States Census Bureau, the CDP has a total area of 17.2 square miles (45 km2), of which 17.1 square miles (44 km2) is land and 0.1 square miles (0.26 km2), or 0.46%, is water.
Wilmington borders the towns of Andover, North Reading, Reading, Woburn, Burlington, Billerica, and Tewksbury. The town is frequently divided into distinct areas, including Silver Lake and North Wilmington.
Much of Wilmington was built on or still is wetlands. The Ipswich River starts in Wilmington and the Shawsheen River forms part of Wilmington's border with Billerica. There is one lake in the town, Silver Lake, a kettle lake formed in the retreat of the Pleistocene glaciers at the end of the last ice age. It is open for swimming during the summer.
Wilmington places a strong emphasis on health and wellness for its residents. Winchester Hospital Urgent Care offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. CrossFit Ares supports individuals juggling busy lives and parenthood, guiding them towards improved health and fitness, and enhancing their overall quality of life. For a relaxing sauna and steam room experience, visit Nordic Oasis which is highly rated for its services. Irwin Fitness & Health Coaching offers diverse health events and coaching sessions. Release Well-Being Center provides comprehensive wellness services including fitness classes and spa treatments. Stay informed about regional health news and fitness tips through Wilmington Patch. Explore various exercise and fitness programs available at Ultraflex Gym or Planet Fitness.
Top sites in Wilmington, MA are K1 Speed, Ristuccia Memorial Arena, Wilmington Town Museum, and Shriners Auditorium.
Population: 23,200 (2023). ZIP Code: 01887. Area code: 978. Elevation: 29 m (96 ft). Area: 17.2 square miles (45 km2).
FAQs
What is Wilmington MA famous for?
Such a description of Wilmington, written as the town approached the 150th anniversary of its founding in 1880, describes a small rural town, known primarily for its agriculture and the beautiful scenery epitomized by Silver Lake. The earliest settlers in the area are believed to have arrived around 1665, establishing farms in this remote part of eastern Massachusetts known originally as Charlestown.
Is Wilmington MA a good place to live?
Wilmington is a suburb of Boston with a population of 23,311. Wilmington is in Middlesex County and is one of the best places to live in Massachusetts. Living in Wilmington offers residents a sparse suburban feel and most residents own their homes. In Wilmington, there are a lot of coffee shops and parks.
Is Wilmington, MA expensive?
The Wilmington, MA Cost of Living Index is 142.6. This means that living in Wilmington is 42.6% more expensive than the national average. Food, housing, utilities, and transportation costs are well above the national average. Healthcare, however, is 11.9% more affordable than the national average. According to the Economic Policy Institute, a family of four would need to earn $103,865 per year to live in Wilmington, MA.
Sources
Winchester Hospital Urgent Care
Irwin Fitness & Health Coaching
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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