Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
FairfaxVATeen and Young Adult Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey.
With my bac…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
PlainwellMichiganBoard Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health CoachHealth Coach,Dietician,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
JeffersonvilleINFunctional Nutrition TherapistNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Functional Nutritionist
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
FranklinTNBoard Certified Health and Wellness Coach,Lifelong Touring Musician,Wellbeing Cruises Manager & FacilitatorHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Ayurvedic Practitioner,Sound Healer,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a certified life coach through Radiant Coaches Academy. She holds certifications as a Total Well-being Coach from IIN/Chopra Center and an A.C.C. credential from the International Coaching Federati…
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The area that became known as West Springfield was settled in 1635. The settlers fled to higher ground on the east side of the river and founded Springfield in the aftermath of the great hurricane of 1635. West Springfield was good farmland, so some families did stay on the west side.
Given the continuing need to cross the Connecticut River to attend town meetings and east-west tension over resource allocation, the west-side residents petitioned the Massachusetts General Court to be incorporated as a separate town in 1756. After a particularly contentious town meeting in 1773 which bounced between meeting houses on opposite shores and nearly resulted in a year-long government shutdown, proposals for partition were eventually sent from both sides to the colonial legislature. On 23 February 1774, West Springfield was incorporated as a separate town, with territory including what is now Agawam and most of Holyoke.
According to the United States Census Bureau, the city has a total area of 17.5 square miles (45.4 km2), of which 16.8 square miles (43.4 km2) is land and 0.8 square mile (2.0 km2) (4.50%) is water. It is on the west side of the Connecticut River, across from Springfield, and on the north side of the Westfield River, above Agawam.
West Springfield is located 27 miles (43 km) away from Hartford, 90 miles (140 km) away from Boston, 85 miles (137 km) from Albany, 48 miles (77 km) away from Pittsfield, 139 miles (224 km) from New York City and 6 miles (9.7 km) miles from Six Flags.
West Springfield places a strong emphasis on health and wellness for its residents. Baystate Health is a not-for-profit health system providing both specialized and primary care. Healthtrax in West Springfield has an expansive fitness floor; an indoor lap pool; and group exercise studios for classes. For a rejuvenating spa experience, visit the Addison Choate, which offers a serene environment and holistic treatments. Fitness enthusiasts can head to Planet Fitness for a comprehensive gym experience with state-of-the-art equipment and classes. The YMCA of Greater Springfield provides extensive fitness programs, including swimming and group exercises. For a unique outdoor activity, the Bear Hole Reservoir offers scenic hiking and biking trails. Yoga practitioners can join classes at Transform at Amy Bourque Yoga to enhance their practice. The Eastern States Exposition hosts various health fairs and wellness events throughout the year.
ZIP code: 01089. Population: 28,835 (2020). Area code: 413. Elevation: 65 ft (20 m). Area: 17.5 square miles (45.4 km2).
FAQs
Is West Springfield, MA a good place to live?
West Springfield is in Hampden County and is one of the best places to live in Massachusetts. Living in West Springfield offers residents a dense suburban feel and most residents own their homes. In West Springfield, there are a lot of restaurants, coffee shops, and parks. The public schools in West Springfield are above average.
What is West Springfield, MA known for?
The Eastern States Exposition started in 1917 as a reaction against the slow decline of New England agriculture. The annual fall fair is by far West Springfield's largest tourist attraction and one of the largest fairs in the country. The exposition grounds host many events on a year-round basis. The first Morgan horse was bred in West Springfield in 1789–1790.
What are the demographics of West Springfield, MA?
As of the census of 2010, there were 28,391 people, 11,757 households, and 7,117 families residing in the city. The population density was 1,665.7 inhabitants per square mile (643.1/km2). There were 12,259 housing units at an average density of 731.9 per square mile (282.6/km2). The racial makeup of the city was 90.68% White, 3.30% African American, 0.22% Native American, 1.97% Asian, 0.04% Pacific Islander, 2.94% from other races, and 2.10% from two or more races. 5.75% of the population were Hispanic or Latino of any race.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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