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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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Frequently asked questions
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Wellfleet, MA
Wellfleet is a town in Barnstable County, Massachusetts, United States, and is located halfway between the "tip" and "elbow" of Cape Cod. The town had a population of 3,566 at the 2020 census, which swells nearly sixfold during the summer. A total of 70% of the town's land area is under protection, and nearly half of it is part of the Cape Cod National Seashore. Wellfleet is famous for its oysters, which are celebrated in the annual October Wellfleet OysterFest.
The area was originally settled by Europeans in the 1650s as Billingsgate (after the famous fish market in East London). In 1717, the pirate "Black Sam" Bellamy was sailing nearby when his ship, the Whydah, sank offshore, together with over 4.5 short tons (4.1 tonnes) of gold and silver and all but two of its 145 men. The wreck was discovered in 1984, the first of only two confirmed pirate shipwrecks ever to have been discovered.
Wellfleet was part of neighboring Eastham until 1763 when it achieved town status after nearly 30 years of petitioning. Wellfleet's oyster beds drove the early economy, as did whaling and fishing. The town was home to 30 whaling ships at the time of the American Revolution.
According to the United States Census Bureau, the town has a total area of 35.4 square miles (91.7 km2), of which 19.8 square miles (51.3 km2) is land and 15.6 square miles (40.5 km2), or 44.11%, is water. Wellfleet is bordered by Truro to the north, the Atlantic Ocean to the east, Eastham to the south, and Cape Cod Bay to the west. Wellfleet is approximately 14 miles (23 km) south of Provincetown, 33 miles (53 km) (by road) northeast of Barnstable, 48 miles (77 km) from the Sagamore Bridge, and 100 miles (160 km) (by road) southeast of Boston.
The lands of Wellfleet wrap around Wellfleet Harbor, extending from the main portion of the Cape around the harbor to Jeremy Point. At one time, Wellfleet Harbor included an island known as Billingsgate Island, which sat at the harbor's mouth, to the south of the point. Once a flourishing small community with a lighthouse, the island was destroyed by coastal erosion and now exists as a shoal that is exposed at low tide. The Billingsgate shoals are split between Wellfleet and neighboring Eastham. Several other inlets extend inland from the harbor, at the mouth of the Herring River (also called "The Gut"), Duck Creek, Blackfish Creek and Fresh Brook (commonly known as "The Run") which leads to several brooks.
In addition to the Seashore, Wellfleet Bay Wildlife Sanctuary, run by Massachusetts Audubon, surrounds much of The Run, including part of Small Island (between The Run and Blackfish Creek). Between the sanctuary, seashore and other small parks and beaches, seventy percent of the town's area is protected.
A small whaling community was founded on the land that is now Wellfleet Bay Wildlife Sanctuary, and was originally known as Silver Spring, after Silver Spring Brook. What remains of it is a marsh that was once its harbor, known as the Silver Spring Brook Marshes. This land is now protected by the Massachusetts Audubon Society in its Wellfleet Bay Sanctuary.
Wellfleet places a strong emphasis on health and wellness to its residents. Wellfleet Health Center provide services such as Family Medicine, Adult Medicine, Pediatrics, Adolescent Health, Women’s Health and also Behavioral Health. Heart Core Fitness Studio offer group fitness classes. Relax and rejuvenate at Lorna McKenna Kaplan with therapeutic massages to alleviate tension and promote overall well-being. Practice yoga at Quiet Mind Studio amidst the serene scenery, fostering physical and mental health. Access fitness equipment, group classes, and wellness programs of Mussel Beach Health Club to support a healthy lifestyle. Improve strength, flexibility, and posture through personalized Pilates sessions by Complete Pilates and Sports Therapy. Indulge in spa therapies and wellness treatments for pampering and rejuvenation with Shui Spa.
Top Sites in Wellfleet, MA are Cape Cod National Seashore, Marconi Beach, and Mass Audubon Wellfleet Bay Wildlife Sanctuary.
Population:3,566 (2020). Area code: 508/774. Elevation: 50 ft (15 m). ZIP Codes: 02663. Area: 35.4 square miles (91.7 km2).
FAQs
What is Wellfleet, MA known for?
The town is home of the Cape Cod National Seashore Headquarters as well as the 1,000 acre Massachusetts Audubon Society Wildlife Sanctuary. Some of Cape Cod's finest ocean surfcasting, fresh water pond and Cape Cod Bay boat fishing possibilities are found in Wellfleet, and the town is well known for its plentiful supply of shellfish, including the famous "Wellfleet Oysters". The fresh water ponds are a particular delight in Wellfleet.
Does Wellfleet, MA have a downtown?
The Town of Wellfleet is a historic seaside village on the Outer Cape, located between the Atlantic Ocean and Cape Cod Bay, consisting of South Wellfleet, Wellfleet Harbor and the downtown village (Main Street). Once an important port for both whaling and the early banana trade, the Town of Wellfleet remains today deeply connected to the sea through the local shellfishing and aquaculture industry. The famed Wellfleet Oyster is prized nationally and internationally.
Is Wellfleet, MA a good place to live?
Wellfleet is in Barnstable County and is one of the best places to live in Massachusetts. Living in Wellfleet offers residents a rural feel and most residents own their homes. In Wellfleet there are a lot of restaurants, coffee shops, and parks. Many retirees live in Wellfleet and residents tend to have moderate political views. The public schools in Wellfleet are highly rated.
Sources
Complete Pilates and Sports Therapy
Mass Audubon Wellfleet Bay Wildlife Sanctuary
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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