I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Autoimmune Health Coach/HealerHealth Coach,Holistic Health Coach,Health and Wellness Coach,Healer,Virtual Energy Healer,Holistic Health,Alternative Health Doctor
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Southbridge Town, MA
Southbridge is a city in Worcester County, Massachusetts, United States. The population was 17,740 at the 2020 census. Although Southbridge has a city form of government, it is legally known as the Town of Southbridge.
The area was initially inhabited by the Nipmuck and Mohegan tribes, with the Quinebaug River dividing their territories. As early as 1638, John Winthrop Jr. purchased Tantiusques, a tract for mining lead centered at what is now Leadmine Road in Sturbridge (it was thought at the time that where there was lead, there should be silver nearby). The mineral deposit was graphite which the Winthrops commercialized by employing Nipmuck miners.
Southbridge was first settled by Europeans in 1730. In 1801 a poll parish, named the Second Religious Society of Charlton, and popularly called Honest Town, was formed from the west part of Dudley, the southwest part of Charlton, and the southeast part of Sturbridge. In 1816 this parish was incorporated to become the township of Southbridge. Among the first settlers was Moses Marcy, who owned a home on the site of what is now Notre Dame church and was elected to Congress, and the Dennison family. Water power from the Quinebaug River made Southbridge a good location for sawmills and gristmills in the 18th century, and textile mills in the 19th century. After the Civil War, many immigrants of Irish and French Canadian descent came to work and live there; by the 1930s they had been joined by Poles, Greeks, Italians, and others.
Southbridge has a long history of manufacturing optical products, earning it the unofficial title "Eye of the Commonwealth", about the Commonwealth of Massachusetts. Under the Wells family, the American Optical Company ("AO") became the world's largest manufacturer of ophthalmic products, and at its height employed more than 6,000 people around the world. Many of its workers were exempted from the draft during World War II since they were doing vital defense work, including making Norden bombsights and even some work on the atomic bomb.
By the early 1960s, the mill town had a movie theatre, an AM radio station (WESO), and an airport. New immigrants from Puerto Rico, Laos, and Vietnam began arriving in the 1970s and 1980s, and the town now has a significant Hispanic and Puerto Rican population. The American Optical Company shut down in 1984, and Southbridge is still struggling from the loss of these and other manufacturing jobs.
According to the United States Census Bureau, the city has a total area of 20.9 square miles (54 km2), of which 20.4 square miles (53 km2) is land and 0.5 square miles (1.3 km2), or 2.40%, is water. Southbridge is drained by the Quinebaug River.
The principal road in Southbridge is Route 131, known as Main Street through downtown and East Main Street past the "AO Rotary" and through Sandersdale, a village on the town's east side. North-south roads include Eastford Road and Elm Street (Route 198), and Worcester Street-Mechanic Street-North Woodstock Road (Route 169). Also, Gulpwood Road leads up to Charlton and Dudley. Southbridge was formed out of portions of three of its neighboring towns: Sturbridge to the west, Charlton to the north, and Dudley to the east. The other neighboring town is Woodstock, Connecticut to the south.
The city places a strong emphasis on health and wellness for its residents. UMass Memorial Health – Harrington Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Fitness Compound provides a fully equipped gym and various fitness classes to keep you in shape. The Southbridge Hotel & Conference Center provides an extensive fitness center and an indoor pool, perfect for maintaining physical health. Tri-Community YMCA of Southbridge Inc. offers a range of fitness classes and programs for all ages. For outdoor enthusiasts, the Westville Recreation Area provides walking trails and opportunities for kayaking and fishing. Additionally, the Southbridge Community Center hosts wellness workshops and support groups. Yoga enthusiasts can join classes at Ananda Yoga or Serenity Yoga.
ZIP code: 01550. Area: 54.03 km². Area code: 508 / 774. Elevation: 489 ft (149 m). Population: 17,619 (2022).
FAQs
What is Southbridge Town, MA famous for?
Southbridge has a long history of manufacturing optical products, earning it the unofficial title "Eye of the Commonwealth", about the Commonwealth of Massachusetts. Under the Wells family, the American Optical Company ("AO") became the world's largest manufacturer of ophthalmic products, and at its height employed more than 6,000 people around the world. The Industrial Revolution brought rapid growth to Southbridge, and with growth came varied neighborhoods and a historical downtown with Victorian architecture and large, shady streets. The industry also brought successive waves of immigration as people from many nationalities moved here to work in the mills. Neighborhoods developed near industry, while outlying areas remained largely agricultural.
What is it like to live in Southbridge Town, MA?
Southbridge is in Worcester County. Living in Southbridge offers residents a dense suburban feel and most residents rent their homes. Many families live in Southbridge and residents tend to be liberal.
What is the poverty rate in Southbridge Town, MA?
Southbridge Town has a 2024 population of 17,527. Southbridge Town is currently declining at a rate of -0.26% annually and its population has decreased by -1.04% since the most recent census, which recorded a population of 17,711 in 2020. The average household income in Southbridge Town is $72,883 with a poverty rate of 17.94%. The median age in Southbridge Town is 38.6 years: 38.5 years for males, and 38.6 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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