Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
FAIRFAXVALife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Child Therapist,Mental Health Counselor,Spiritual Counselor,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
FairfaxVATeen and Young Adult Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
SaginawMILife CoachReiki Master,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Personal Coach,Reiki,Healer,Intuitive Healer,Career Coach,Manifestation Coach,Mindset Coach,Goal Setting,Visualization Technique
Greetings. Many times, we may find ourselves in a position that doesn't seem the best. We ask ourselves, "How did I get here?" Other times we may just need to be held accountable in pursuing our goals or to even set goals.
Wherever you are in your life right now, let's make sure you're an acti…
PlainwellMichiganBoard Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health CoachHealth Coach,Dietician,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Saugus, MA
Saugus is a town in Essex County, Massachusetts, United States, in the Greater Boston area. The population was 28,619 at the 2020 census. Saugus is known as the site of the first integrated iron works in North America.
According to the United States Census Bureau, the town has a total area of 11.8 square miles (30.6 km2), of which 10.8 square miles (28.0 km2) is land and 1.0 square mile (2.6 km2), or 8.53%, is water. The town lies just inland from Massachusetts Bay, divided from the ocean by the Point of Pines neighborhood of Revere. The southern end of town is dominated by Rumney Marsh, which lies along the Pines River, a tributary of the Saugus River. The Saugus River flows through town and is fed by several brooks. There are several ponds within the town, including parts of Birch Pond, Hawkes Pond, and Walden Pond. Part of the Lynn Woods Reservation, and most of the Breakheart Reservation and Rumney Marsh Reservation lie within town.
Saugus is divided into several neighborhood villages, including Saugus Center, East Saugus, North Saugus, Pleasant Hills, Lynnhurst, Oaklandvale, Hammersmith Village, Golden Hills, Blacksmith Village, Bristow, and Cliftondale. Of these, the majority of the town's population resides in Lynnhurst, Pleasant Hills, Cliftondale, East Saugus, and Saugus Center; Oaklandvale and North Saugus are much less densely populated. The town lies at the southern end of Essex County (though it is not the southernmost town in the county; Nahant extends just south of the town). The town is also bordered by Lynnfield to the north, Lynn to the east, Revere (in Suffolk County) to the south, and Melrose and Wakefield (both in Middlesex County) to the west. The town also shares a common point with the city of Malden, where it also meets Melrose and Revere. Saugus lies 8 miles (13 km) southwest of Salem, 9 miles (14 km) northeast of Boston, 24 miles (39 km) southwest of Cape Ann and 20 miles (32 km) south of the New Hampshire state line.
U.S. Route 1 passes through town as a high-speed divided six-lane highway, with five exits throughout town. This stretch of Route 1, though not a fully controlled access highway (it is lined with a major shopping district, including the Square One Mall), is the main commuter route out of Boston for the North Shore region, heading towards the interchange of Interstate 95 and Massachusetts Route 128 in Lynnfield, effectively serving as a practical extension of I-95 into Boston. Route 1 through Saugus was once known for its abundance of kitschy roadside commercial architecture, including the 68-foot neon cactus of the Hilltop Steak House, though
since the 2000s some of these landmarks have been demolished or fallen into disrepair.[43][44] The route is also shared by a 3/4-mile long concurrency with Route 129, which passes through North Saugus before joining Route 1 to head northward into Lynnfield. Route 99 terminates at Route 1 as well, at the southern end of town. Route 107 passes through the town as the Salem Turnpike through the Rumney Marsh, crossing the Saugus River into Lynn over the Fox Hill Bridge.
Saugus places a strong emphasis on health and wellness for its residents. Revere HealthCare Center offers primary and specialty care for children, teens, adults, and seniors from a convenient neighborhood location. For fitness enthusiasts, Fit Revolution and LA Fitness- Saugus provide a range of high-intensity interval training (HIIT) classes. Pure Barre offers low-impact, high-intensity workouts that focus on strengthening and toning. For yoga lovers, Blissful Monkey Yoga Studio is the perfect spot for various yoga classes tailored to different skill levels. To relax and rejuvenate, Hand & Stone Massage and Facial Spa offers a wide range of spa treatments. Saugus Family YMCA provides comprehensive wellness programs, including swimming and fitness classes.
Population: 28,521 (2024). Area code: 339 / 781. Elevation: 21 ft (6 m). Area: 11.2 sq mi (30.6 km2). ZIP Code: 0196.
FAQs
What are the demographics of Saugus, MA?
Saugus, MA is home to a population of 28.6k people, of which 91.2% are citizens. As of 2022, 17.1% of Saugus, MA residents were born outside of the country (4.88k people). In 2022, there were 17.6 times more White (non-Hispanic) residents (22.1k people) in Saugus, MA than any other race or ethnicity. There were 1.26k White (Hispanic) and 1.08k Two+ (Hispanic) residents, the second and third most common ethnic groups.
What is living in Saugus, MA like?
Saugus is a suburb of Boston with a population of 28,566. Saugus is in Essex County. Living in Saugus offers residents a dense suburban feel and most residents own their homes. In Saugus, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Saugus and residents tend to be liberal.
How did Saugus, MA get its name?
Saugus, town (township), Essex County, northeastern Massachusetts, U.S. It lies on the Saugus and Pines rivers, just north of Boston. It was settled in 1629, and its name is derived from an Algonquian Indian word meaning either “extended” or “small outlet.” It was set off from Lynn in 1815.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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