
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!

English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Sandwich, MA
Sandwich is a town in Barnstable County, Massachusetts, and is the oldest town on Cape Cod. The town motto is Post tot Naufracia Portus, "After so many shipwrecks, a haven". The population was 20,259 at the 2020 census.
Cape Cod was inhabited by American Indians before European colonization. Sandwich was occupied by the Eastern Algonquian speaking Wampanoag tribe who aided the Pilgrims of Plymouth Colony in the 1620s. The Mashpee Wampanoag Tribe still lives on Cape Cod and is making efforts to revive the Wampanoag language.
A group of settlers from Saugus, Massachusetts colonized Sandwich in 1637 with the permission of the Plymouth Colony. It is named for the seaport of Sandwich, Kent in England. It was incorporated in 1639 and is the oldest town on Cape Cod together with Yarmouth, Massachusetts. The western portion of the town was separated from the original Town of Sandwich and became the town of Bourne in 1884.
Sandwich was the site of an early Quaker settlement and today hosts the oldest continuous Quaker Meeting in the U.S. Early industry revolved around agriculture, with fishing and trading also providing for the town. Later, the town grew a small industrial component along the Scusset River and Old Harbor Creek and its tributaries. Today, most of its economy is centered on tourism.
Deming Jarves founded the Boston & Sandwich Glass Factory in 1825. Sandwich had proximity to a shallow harbor, was a possible canal site, and had local supplies of timber to fuel the furnaces. The glass works primarily made lead glass and was known for its use of color. Jarves received several patents for his improvements in glass mold designs and pressing techniques. The factory declined after the Civil War due to competition from Ohio, Pennsylvania, and West Virginia companies that produced less expensive pressed soda-lime glass tableware. The Cape Cod Canal was constructed through the town starting in 1909, opening for travel in 1914. The Canal Generating Plant went online in 1968.
According to the United States Census Bureau, the town has a total area of 44.2 square miles (114.5 km2), of which 42.7 square miles (110.7 km2) is land and 1.5 square miles (3.8 km2), or 3.32%, is water. Sandwich is bordered by Cape Cod Bay to the north, Barnstable to the east, Mashpee and Falmouth to the south, and Bourne to the west. It is approximately 57 miles (92 km) south-southeast of Boston.
Sandwich is the site of the Cape Cod Bay entrance to the Cape Cod Canal. The northern point of Sandwich, where Sagamore Hill and Scusset Beach State Reservation lie, is divided from the rest of the town by the canal. The town is also the location of the Shawme-Crowell State Forest and the Massachusetts State Game Farm. The town is home to six beaches along the shores of Cape Cod Bay. The rest of the town's geography is typical of the rest of the Cape, with many small ponds and hills, with most of the trees being pine or oak. Sandwich is also the site of Old Harbor Creek, a large inlet with several other small creeks feeding it, which once served to provide a safe harbor for ships.
Sandwich places a strong emphasis on health and wellness for its residents. Beth Israel Lahey Health Primary Care – Route 6A offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Snap Fitness is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. The Sandwich Recreation Department offers numerous fitness classes and outdoor activities, including yoga and hiking. For a unique fitness experience, check out Beach Plum Spa, which provides wellness treatments and fitness programs. Sandwich Hollows Golf Club offers golfing for those looking to combine fitness with leisure. Sandwich Bikeway & Pedestrian Committee maintains several bike paths perfect for cycling enthusiasts. East Sandwich Beach is ideal for a peaceful day of swimming and relaxation.
Top Sites in Sandwich, MA are Heritage Museums & Gardens, Sandwich Glass Museum, and Scusset Beach State Reservation.
Area: 114.5 km². ZIP Codes: 02563, 02537, 02644. Area codes: 508, 774. Elevation: 20 ft (6 m). Population: 20,259 (2020).
FAQs
What is Sandwich, MA known for?
Sandwich is one of the first towns greeting visitors to Cape Cod and one of the last they see when leaving. While the rest of the world may know Sandwich for the distinctive glassware it produced in the 1800s, its most enduring legacy is as the oldest town on Cape Cod. Founded in 1637 and recognized as a town in 1639, the location was appealing for its broad marshes bordering the sea and its resemblance to its namesake - Sandwich, England.
What is Sandwich, Massachusetts named after?
Sandwich, Massachusetts is named for the seaport of Sandwich, Kent, England. The name “Sandwich” comes from Old English (O.E.) Sandwic, and means “sand village,” “sandy place,” or “place on the sand.” The old English wic is a loan word from the Latin vicus, which also gives us the word vicinity. The word “sandwich” as an item of food came into being centuries later (we’ll get to that in a bit). The first recorded mention of Sandwich in the United Kingdom was around 664 AD but there was probably some kind of settlement in Roman times as the site is very close to a Roman Fort (Rutupiae).
Is Sandwich, MA a nice town?
Sandwich is in Barnstable County. Living in Sandwich offers residents a rural feel and most residents own their homes. In Sandwich, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Sandwich and residents tend to lean liberal. The public schools in Sandwich are above average.
Sources
Beth Israel Lahey Health Primary Care – Route 6A
Sandwich Recreation Department
Sandwich Bikeway & Pedestrian Committee
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.