Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
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I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Maynard is located on the Assabet River, a tributary of the Concord River. A large part of the Assabet River National Wildlife Refuge is located within the town, and the Assabet River Rail Trail connects the Refuge and downtown Maynard to the South Acton commuter rail station. Historic downtown Maynard is home to many shops, restaurants, galleries, a movie theater, and the former Assabet Woolen Mill, which produced wool fabrics from 1846 to 1950, including cloth for Union Army uniforms during the Civil War. Maynard was the headquarters for Digital Equipment Corporation from 1957 to 1998. Owners of the former mill complex currently lease space to office and light-industry businesses.
The area now known as Maynard was originally known as "Assabet Village" and was then part of the towns of Stow and Sudbury. The Town of Maynard was incorporated as an independent municipality in 1871. There were some exploratory town-founding rumblings in 1870, followed by a petition to the Commonwealth of Massachusetts, filed January 26, 1871. State approval was granted on April 19, 1871. In return, the new town paid Sudbury and Stow about $23,600 and $8,000 respectively. Sudbury received more money because more land came from Sudbury and Sudbury owned shares in the railroad, and the wool mill and paper mill were located in Sudbury. The population of the newly formed town—at 1,820—was larger than either of its parent towns.
According to the United States Census Bureau, Maynard has a total area of 5.4 square miles (13.9 km2), of which 5.2 square miles (13.6 km2) is land and 0.1 square miles (0.3 km2), or 2.42%, is water. The average elevation is roughly 200 feet (~61 m) above sea level; the highest point is Summer Hill, elevation 358 feet (109.1 m); the lowest is the Maynard/Acton border next to the Assabet River, at 145 feet (44.2 m).
The Assabet River flows through Maynard from west to east, spanned by seven road bridges and one footbridge. The river's vertical drop from the Stow border to the Acton border is 30 feet (9 m). Initially, this was sufficient to hydropower the wool and paper mills, but both later added coal-powered steam engines. The average flow in the river is 200 cubic feet per second (5.7 m3/s). However, in summer months the average drops to under 100 cubic feet per second (2.8 m3/s), in drought conditions as low as 10 cubic feet per second (0.28 m3/s) The flood of March 2010 reached 2,500 cubic feet per second (71 m3/s). Recent, monthly, and annual river flow data is available from the U.S. Geological Service.
Average precipitation, long-term, is 43 inches (1,092 mm) per year, which includes 44 inches (112 cm) of snow. (The snow-to-water conversion is roughly eight inches of snow melts to one inch of water.) However, there has been a trend over the past 100 years of increasing precipitation, so the more recent average is closer to 50 inches per year (127 cm/year), and six of the snowiest winters on record have been since 1992–93. Maynard borders the towns of Acton, Sudbury, and Stow. The town owns water rights to White Pond, located about three miles south of Maynard, in Stow and Hudson.
Maynard places a strong emphasis on health and wellness for its residents. Gymja Warrior Maynard offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Emerson Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Joy & Grace Yoga provides diverse yoga classes to enhance flexibility and mindfulness. For fitness enthusiasts, Orchard Hill Club offers a comprehensive gym, personal training, and group classes. Fowler Branch Library. Maynard Public Library frequently hosts wellness workshops and meditation sessions to support mental well-being. Maynard Personal Trainer focuses on personalized fitness plans and small-group training. For outdoor activities, the Assabet River Rail Trail provides a scenic route for walking, biking, and running. Maynard Golf Course offers not only golf but also walking paths for a stroll.
ZIP Code: 01754. Area code: 351/978. Elevation: 186 ft (57 m). Area: 5.4 square miles (13.9 km2). Population: 10,746 (2020).
FAQs
What is Maynard, MA known for?
Maynard, Massachusetts, originally a classic water-powered New England mill town, is now a burgeoning destination for arts, cultural events, and entertainment, complemented by vibrant recreational opportunities and international and American dining. With its proximity to Routes 95 and 495, competitive school system, numerous town services, and healthy living options that match your lifestyle, Maynard is a walkable and welcoming community that engages locals and attracts visitors.
Is Maynard, MA a nice place to live?
Maynard is a thriving cultural and business community with a diverse, highly educated workforce. Maynard has a variety of housing: single-family, two-family, multi-family, condos & apartments. Maynard is highly walkable and bikeable. The town is located on the Assabet River Rail Trail, part of the Mass Central Rail Trail project. Maynard has one of the highest-ranked high schools in the Greater Boston area.
Is Maynard, MA expensive?
Maynard, Massachusetts's cost of living is 31% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Maynard's housing expenses are 61% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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