At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
Coming Soon
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Holyoke, MA
Holyoke is a city in Hampden County, Massachusetts, United States, that lies between the western bank of the Connecticut River and the Mount Tom Range. As of the 2022 census, the city had a population of 37,720. Located 8 miles (13 km) north of Springfield, Holyoke is part of the Springfield Metropolitan Area, one of the two distinct metropolitan areas in Massachusetts.
Holyoke is among the early planned industrial cities in the United States. Built-in tandem with the Holyoke Dam to utilize the water power of Hadley Falls, it is one of a handful of cities in New England built on the grid plan. During the late 19th century the city produced an estimated 80% of the writing paper used in the United States and was home to the largest paper mill architectural firm in the country, as well as the largest paper, silk, and alpaca wool mills in the world. Although a considerably smaller number of businesses in Holyoke work in the paper industry today, it is still commonly referred to as "The Paper City". Today the city contains several specialty manufacturing companies, as well as the Massachusetts Green High Performance Computing Center, an intercollegiate research facility that opened in 2012. Holyoke is also home to the Volleyball Hall of Fame and known as the "Birthplace of Volleyball", as the internationally played Olympic sport was invented and first played at the local YMCA chapter by William G. Morgan in 1895.
While managing the Holyoke Testing Flume in the 1880s, hydraulic engineer Clemens Herschel invented the Venturi meter to determine the water use of individual mills in the Holyoke Canal System. This device, the first accurate means of measuring large-scale flows, is widely used in several engineering applications today, including waterworks and carburators, as well as aviation instrumentation. Powered by these municipally-owned canals, Holyoke has among the lowest electricity costs in the Commonwealth, and as of 2016, between 85% and 90% of the city's energy was carbon neutral, with administrative goals in place to reach 100% in the future.
Holyoke is located at 42°12′11″N 72°37′26″W (42.203191, −72.623969). According to the United States Census Bureau, the city has a total area of 22.8 square miles (59 km2), of which 21.3 square miles (55 km2) is land and 1.5 square miles (3.9 km2) (6.70%) is water. The city is bordered by Southampton and Westfield to the west, Easthampton to the north, Hadley, South Hadley, and Chicopee as river borders to the east, and West Springfield to the south.
Holyoke is the location of East Mountain, the Mount Tom Range, and Mount Tom, at 1,202 feet (366 m) the highest traprock peak on the Metacomet Ridge, a linear mountain range that extends from Long Island Sound to the Vermont border. The most densely populated area, lying between the Mount Tom Range and the Connecticut River, is characterized by a series of terraces separated by wooded ravines, known as dingles, which drain to the river. Mount Tom is characterized by its high cliffs, sweeping vistas, and microclimate ecosystems. The 110-mile (180 km) Metacomet-Monadnock Trail traverses the Mount Tom Range and East Mountain. Fossilized dinosaur tracks and specimens can be found at the foot of these mountains due to their unique geology. A species of dinosaur, Podokesaurus holyokensis, whose fossils were first discovered across the river in South Hadley, was given its name for the area, and the city has in recent years passed measures to try to protect fossils in parks from theft or vandalism.
The Holyoke Medical Center offers comprehensive health services, was named a top hospital by The Leapfrog Group in 2016, and 2018 received multiple awards for its stroke care from the Paul Coverdell National Acute Stroke Program of the Massachusetts Department of Public Health, and the American Heart Association. The city's Providence Behavioral Health Hospital offers several programs for psychiatric health as well, with an emphasis on new substance abuse treatment programs. It has been affiliated with the Sisters of Providence of Holyoke, who have operated medical facilities in the city since they first received their charter in 1892.
The Soldiers' Home in Holyoke is one of two state-operated veterans healthcare facilities in the Commonwealth, offering long-term residential care as well as outpatient services to Massachusetts veterans. In 2018, the facility received high marks from the Department of Veterans Affairs, showing improved safety measures for elderly residents and no deficiencies in provided care.
Top Sites in Holyoke, MA: Mount Tom State Reservation, Holyoke Mall, Dinosaur Footprints, and Children's Museum at Holyoke.
ZIP Codes: 01040, 01041 (P.O.). Area code: 413. Elevation: 200 ft (60 m). Area: 59.05 km². Population: 38,328 (2020).
FAQs
What is Holyoke MA famous for?
Holyoke's development was rapid. Within 30 years, America recognized it as the "Queen of Industrial Cities", and soon after as the "Paper City of the World". Textiles were the first major product of the City, quickly followed by paper. As a major force, the cotton mills did not last, as the Civil War cut off raw cotton supplies from the South. Paper grew as the dominant force in the City, and at one time over 25 paper mills were in operation.
Is Holyoke, MA a nice town?
Holyoke is a suburb of Springfield with a population of 38,210. Holyoke is in Hampden County. Living in Holyoke offers residents a dense suburban feel and most residents rent their homes. In Holyoke, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Holyoke and residents tend to be liberal.
What is the crime rate in Holyoke, MA?
With a crime rate of 47 per one thousand residents, Holyoke has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within Massachusetts, more than 100% of the communities have a lower crime rate than Holyoke. In fact, after researching dangerous places to live, NeighborhoodScout found Holyoke to be one of the top 100 most dangerous cities in the U.S.A.
Sources
Sisters of Providence of Holyoke
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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