We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance.
As your coach, I will be with you on your journey, providing education and accountability t…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Shreveport was founded in 1836 by the Shreve Town Company, a corporation established to develop a town at the juncture of the newly navigable Red River and the Texas Trail, an overland route into the newly independent Republic of Texas. It grew throughout the 20th century and, after the discovery of oil in Louisiana, became a national center for the oil industry. Standard Oil of Louisiana and United Gas Corporation were headquartered in the city until the 1960s and 1980s, respectively. After the loss of jobs in the oil industry, the closure of General Motors' Shreveport Operations, and other economic problems, it struggled with a declining population, poverty, drugs, and violent crime. However, the city continues in its efforts to revitalize its infrastructure, revive the economy through diversification, and lower crime. Despite these efforts, the city witnessed the largest number of homicides in its recorded history in 2021, eclipsing the previous record set in 1993.
Shreveport is located in Northwest Louisiana. It is the center of the Ark-La-Tex region where Arkansas, Louisiana, and Texas meet. It is also part of the I-20 Cyber Corridor linking the tech-centered Dallas–Fort Worth, Shreveport–Bossier, Greater Monroe, and Greater Atlanta metropolitan areas together. The city of Shreveport is 188 miles (303 km) from Dallas, 98 miles (158 km) from Tyler, and 41 miles (66 km) from Marshall, Texas; 215 miles (346 km) from Little Rock and 73 miles (117 km) from Texarkana, Arkansas; and 250 miles (400 km) from the state capital of Baton Rouge, 99 miles (159 km) from Monroe, 69 miles (111 km) from Ruston, and 30 miles (48 km) from Minden, Louisiana. The city's proximity to the nearby cities makes it North Louisiana and the Ark-La-Tex's transportation hub.
Shreveport is the parish seat of Caddo Parish. Portions of the city extend into neighboring Bossier Parish, bordering Bossier City. Shreveport sits on a low elevation overlooking the Red River. Western and northern portions of Shreveport have an elevation of over 253 feet (77 m) above sea level. Pine forests, cotton fields, wetlands, and waterways mark the outskirts of the city. According to the United States Census Bureau in 2010, the city had a total area of 122.35 sq mi (316.88 km2), of which 107.14 sq mi (277.48 km2) is land and 15.21 sq mi (39.40 km2) is water.
Shreveport places a strong emphasis on health and wellness for its residents. Highland Medical Center and Ochsner LSU Health offer comprehensive health services, including wellness check-ups and preventive care programs. The city's commitment to well-being extends to outdoor enthusiasts, with attractions like the picturesque Red River National Wildlife Refuge, providing ample opportunities for recreational activities. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Enjoy a peaceful walk or jog at Betty Virginia Park, known for its beautiful scenery and well-maintained trails. For yoga enthusiasts, Bloom Yoga offers classes that cater to all levels, helping you achieve balance and relaxation. If you're interested in martial arts, Synergy Martial Arts Academy offers classes in various disciplines for all skill levels.
Population: 176,578 (2024). ZIP codes: 71101-71109, 71115-71166. Area codes: 318, 457. Elevation: 144 feet (43.9 m). Area: 122.4 square miles (316.8 km²).
FAQs
What is Shreveport, LA best known for?
Shreveport is probably best known for its flashy riverboat casinos, but the city is overflowing with other activities and adventures. The annual Film Prize for short films and the Music Prize are part of the Prize Fest that attracts thousands of visitors to Shreveport. Downtown festivals, such as the Red River Revel and the Mudbug Madness Festival, anchor Shreveport's entertainment scene.
What is the crime rate in Shreveport, LA?
With a crime rate of 46 per one thousand residents, Shreveport has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Louisiana, more than 91% of the communities have a lower crime rate than Shreveport.
Why is the history of Shreveport, LA?
Shreveport was established to create a town at the meeting point of the Brown Bricks and the Texas Trail. The Red River was made navigable by Captain Henry Miller Shreve, who led the United States Army Corps of Engineers' efforts to clear the Red River. A 180-mile-long (290 km) natural log jam, the Great Raft, had previously obstructed passage to shipping. Shreve used a specially modified riverboat, the Heliopolis, to remove the log jam. The company and the village of Shreve Town were named in Shreve's honor.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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