Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Ruston, LA
Ruston is a small city and the parish seat of Lincoln Parish, Louisiana, United States. The 2020 population was 22,166. Ruston is near the eastern border of the Ark-La-Tex region and is the home of Louisiana Tech University. Ruston is the principal city of the Ruston micropolitan statistical area, which includes all of Lincoln Parish.
During the Reconstruction Era following the Civil War, word soon reached the young parish near what is now Ruston, that the Vicksburg, Shreveport, and Pacific Railroad would begin to run across north Louisiana, linking the Deep South with the West (the current operator is Canadian Pacific Kansas City). Robert Edwin Russ, the Lincoln Parish sheriff from 1877–1880, donated 640 acres (2.6 km2) to the town, and the area was eventually known as Ruston in his honor.
In 1883, commercial and residential lots were created and sold for $375 apiece; and soon the sawing of lumber and clacking of hammers could be heard throughout the area.
Vienna was the parish seat of Lincoln Parish from its creation in 1873 until 1884 when a parish-wide vote moved it to the new town of Ruston.
As the town began to take shape, new churches, businesses, civic organizations, and schools were being established. Cotton farming fueled the economy. In 1900 a second railroad, running north and south, was built through Ruston (the operator before the tracks were removed was Chicago, Rock Island and Pacific Railroad). This brought even more business and industry to the area and the population continued to provide a foundation for the local economy. By the time the U.S. entered World War I in 1917, Ruston was established as a center for learning, a place of civic pride, and an area of economic prosperity throughout the region.
According to the United States Census Bureau, the city has a total area of 18.2 square miles (47 km2), of which 18.1 square miles (47 km2) is land and 0.1 square miles (0.26 km2) (0.44%) is water.
In terms of health and wellness, Ruston provides a range of resources for residents' well-being. The Ruston Sports Complex offers various recreational opportunities, including sports leagues, fitness classes, and walking trails. Northern Louisiana Medical Center and Ruston Regional Specialty Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Blue Sky Yoga offers classes that cater to all levels. For a relaxing experience, New Beginnings Wellness Center and Spa offers massages, facials, and other spa treatments. Genesis Physical Therapy and Wellness helps individuals recover from injuries and improve their physical health.
Top Sites in Ruston, LA are the Huckleberry Trails Park, North Louisiana Military Museum, Lincoln Parish Park
Population: 22,295 (2022). Elevation: 331 feet (101 meters). ZIP Code: 71270. Area code(s): 318. Area: 18.2 square miles (47.1 km²).
FAQs
What is Ruston, LA is known for?
Located in North Louisiana, Ruston & Lincoln Parish is known for its lively college-town atmosphere, 22-block historic downtown district, thriving arts culture, scenic outdoor attractions, and the incredibly sweet peaches grown here. The area is home to both Louisiana Tech University and Grambling State University and boasts a variety of specialty shops and delicious restaurants. Start planning your trip now to explore Ruston's many attractions, discover unique flavors, and experience true southern hospitality in Louisiana's College Town.
What county is Ruston, LA?
Ruston is a small city and the parish seat of Lincoln Parish, Louisiana, United States. The 2020 population was 22,166. Ruston is near the eastern border of the Ark-La-Tex region and is the home of Louisiana Tech University. Ruston is the principal city of the Ruston micropolitan statistical area, which includes all of Lincoln Parish.
What is the history of Ruston, LA?
Ruston, city, seat of Lincoln parish, northern Louisiana, U.S., 33 miles (53 km) west of Monroe. It was founded in 1883 by Robert E. Russ, for whom the town was named, on the Vicksburg, Shreveport, and Pacific Railroad (now part of the Illinois Central Railroad Company). Its economy is largely agricultural (cattle, peaches, poultry) but is augmented by light manufacturing and services for nearby oil and gas fields.
Sources
North Louisiana Military Museum
Northern Louisiana Medical Center
Ruston Regional Specialty Hospital
New Beginnings Wellness Center and Spa
Genesis Physical Therapy and Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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