Relaxation Techniques Near Me

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

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Emotional Freedom Technique (EFT) Health Coach,Wellness Coach,Personal Coach,Emotional Freedom Technique (EFT),Mental Wellness
Stephanie Ortiz

Stephanie Ortiz

Emotional Freedom Technique (EFT)

English, Spanish

I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …


NA NA Aromatherapist,Herbalist Aromatherapist,Doula,Death Doula,Holistic Health Coach,Postpartum Doula,Anxiety Therapist,Herbalist,Healer,Essential Oil,Holistic Health,Holistic Medicine,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Aromatherapy Massage,Obesity Care,Pet Care,Stress Counseling,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Relaxation Technique,Stress Coach,Sleep Coach,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,Plant Based Diet Coach
Alaura Pittman

Alaura Pittman

Aromatherapist Herbalist

English

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Life Coach,NLP Practitioner Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Social Anxiety Therapy,Cognitive Behavior Therapy,Manifestation Coach,Regression Hypnotherapy,Emotional Freedom Technique (EFT),Anger Management Class,NLP Practitioner,Women's Health,Anxiety Coach,Hypnotherapy,Relaxation Technique,Visualization Technique
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner
Offers virtual services

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


Frequently asked questions

 

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St. Matthews, KY

 

St. Matthews is a city in Jefferson County, Kentucky, United States. It forms part of the Louisville Metro government but is separately incorporated as a home rule-class city. The population was 17,472 at the 2010 census, up from 15,852 at the 2000 census. It is the 23rd-largest city in the state. St. Matthews is one of the state's major shopping areas, home to the fifth-largest mall in Kentucky (Mall St. Matthews) along with many smaller shopping centers along Shelbyville Road.

St. Matthews is located in north-central Jefferson County at 38°15′0″N 85°38′33″W (38.249931, −85.642613). It is 7 miles (11 km) east of downtown Louisville. According to the United States Census Bureau, the city has a total area of 4.3 square miles (11.2 km2), of which 0.02 square miles (0.04 km2), or 0.36%, are water. The present boundaries of St. Matthews are roughly Cannons Lane to the west, I-264 to the south and east, and several subdivisions off Brownsboro Road to the north. These include Bellewood, Brownsboro Village, Maryhill Estates, and Windy Hills. Farther east, St. Matthews is bordered by Woodlawn Park, Graymoor-Devondale, Lyndon, and Norwood. The separately incorporated cities of Richlawn, Beechwood Village, and Norbourne Estates are enclaves within St. Matthews.

Dating the arrival of American Indians to present-day Kentucky remains controversial, with estimates ranging from 40,000 to 10,000 years before the present. As with later European cultures, indigenous cultures were often divided near the falls of the Ohio River, which marked a transition zone in travel and settlement. During the late Woodland period (c. 1st century), this area was between the Ohioan Hopewell culture and the Illinois Crab Orchard culture that extended to the west. Later (c. 1200), it was the boundary between the Mississippian and Fort Ancient cultures. During the 18th century, the area was claimed by various Indian tribes, including the Shawnee from the northwest and the Iroquois to the east; based in New York and Pennsylvania, the Iroquois used the Ohio Valley as a hunting ground by right of conquest.

St. Matthews focuses on health and wellness. Explore the parks, facilities, and programs the St. Matthews Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The CAV, Orangetheory Gym, and Body Solutionz. Discover the walking and biking trails in and around St. Matthews, such as the Arthur K. Draut Park and  Big Four Bridge. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in St. Matthews, KY are Brown Park, Caperton Swamp, and Malibu Jack's Louisville.

 

Population: 17,472 (2010). Area: 11.39 km². ZIP Code: 40207. Elevation: 535 ft (163 m). Area Code: 502.

 

FAQs

 

Is St. Matthews, KY a good place to live?

St. Matthews is in Jefferson County and is one of the best places to live in Kentucky. Living in St. Matthews offers residents a dense suburban feel and most residents own their homes. In St. Matthews, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in St. Matthews and residents tend to lean conservative.

 

Is St. Matthews, KY safe?

With a crime rate of 48 per one thousand residents, St. Matthews has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within Kentucky, more than 100% of the communities have a lower crime rate than St. Matthews.

 

How did St. Matthews, KY get its name?

Around 1850, some citizens arguing that it was unseemly for their settlement to share the name of a saloon keeper, began calling it St. Matthews, borrowing the name from the area’s first church, St. Matthews Episcopal, which had recently been built on what is now St. Matthews Avenue. The name became official in 1851 when it was adopted by the newly established post office, although the railroad stop was still known officially as Gilman’s Point, and the Gilman name continued to appear on maps as late as 1879. Throughout most of its history, St. Matthews was a community of large farms, many of them originally owned by pioneer families whose names are still familiar today.

 

Sources

Wikipedia

City of St. Matthews

Matthews Parks and Recreation Department 

The CAV

Orangetheory Gym 

Body Solutionz

Arthur K. Draut Park 

Big Four Bridge

Brown Park

Caperton Swamp

Malibu Jack's Louisville

Niche

Neighborhoodscout

 

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