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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
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Sofia lets you search for educated, licensed, and credentialed Mental Health Practitioners professionals. You can ensure you are booking with the right Mental Health for you based on credentials, language, and more.
Shepherdsville, KY
Shepherdsville is a home rule-class city on the Salt River in Bullitt County, Kentucky, in the United States. It is the second largest city and seat of its county, located just south of Louisville. The population was 14,201 during the 2020 U.S. Census.
Shepherdsville is located on the banks of the Salt River. Downtown Louisville is 20 miles (32 km) to the north via Interstate 65, and Elizabethtown is 26 miles (42 km) to the south. According to the United States Census Bureau, Shepherdsville has a total area of 10.0 square miles (25.8 km2), of which 9.7 square miles (25.1 km2) is land and 0.31 square miles (0.8 km2), or 3.00%, is water.
Native Americans have been shown to have lived in the area for at least 15,000 years. The vicinity was originally known by European Americans as "Bullitt's Lick" for the salt licks discovered by surveyor Capt. Thomas Bullitt in 1773. The area was home to Kentucky's first commercial salt works. These were shuttered in the 1830s because of competition from Virginian works along the Kanawha River (now in West Virginia). Shepherdsville developed around the mill and store erected along the Salt River by Adam Shepherd, who had purchased 900 acres (360 ha) in the area. The city received its charter in 1793 and was designated as the county seat when Bullitt County was formed in 1796.
The first post office opened in 1806. In 1836, a mineral water spa called Paroquet Springs opened. The mineral water was believed to have medicinal properties, so people with a variety of maladies visited Shepherdsville to drink and bathe in the water. In the mid-1850s, the Louisville and Nashville Railroad's mainline was constructed nearby.
Shepherdsville focuses on health and wellness. Explore the parks, facilities, and programs the Shepherdsville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, 44 CrossFit, and Everyday Athletes. Discover the walking and biking trails in and around Shepherdsville, such as the Elm Lick Trail and Millennium Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Shepherdsville, KY are Kart Kountry, Bullitt County History Museum, and Heritage Hill Golf Club.
Population: 14,691 (2023). ZIP code: 40165. Area code(s): 502. Area: 10.0 square miles (25.8 km2). Elevation: 440 ft (130 m).
FAQs
Is Shepherdsville, KY a good place to live?
Shepherdsville is in Bullitt County. Living in Shepherdsville offers residents a sparse suburban feel and most residents own their homes. Many families live in Shepherdsville and residents tend to be conservative.
What are the demographics of Shepherdsville, KY?
Shepherdsville, KY is home to a population of 14.1k people, of which 99.2% are citizens. As of 2022, 1.4% of Shepherdsville, KY residents were born outside of the country (198 people). In 2022, there were 28.9 times more White (Non-Hispanic) residents (13k people) in Shepherdsville, KY than any other race or ethnicity. There were 451 Two+ (Non-Hispanic) and 211 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Shepherdsville, KY expensive?
Shepherdsville is 11% less expensive than the national average and 4% more expensive to live in than the average city in Kentucky. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shepherdsville are more affordable than average in the United States. Transportation costs in Shepherdsville are more affordable than average in the United States.
Sources
Shepherdsville Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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