
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Ashland, KY
Ashland is a home rule-class city in Boyd County, Kentucky, United States. The largest city in Boyd County, Ashland is located upon the southern bank of the Ohio River at the state border with Ohio and near West Virginia. The population was 21,625 at the 2020 census. Ashland is a principal city of the Huntington–Ashland metropolitan area, referred to locally as the "Tri-State area", home to 359,862 residents as of 2020. Ashland serves as an essential economic and medical center for northeastern Kentucky.
Ashland lies within the ecoregion of the Western Allegheny Plateau. According to the United States Census Bureau, the city has a total area of 10.8 square miles (27.9 km2), of which 10.7 square miles (27.8 km2) is land and 0.039 square miles (0.1 km2), or 0.30%, is water.
Ashland dates back to the migration of the Poage family from the Shenandoah Valley via the Cumberland Gap in 1786. They erected a homestead along the Ohio River and named it Poage's Landing. Also called Poage Settlement, the community that developed around it remained an extended family affair until the mid-19th century. In 1854, the city name was changed to Ashland, after Henry Clay's Lexington estate to reflect the city's growing industrial base. The city's early industrial growth was a result of the Ohio Valley's pig iron industry and, particularly, the 1854 charter of the Kentucky Iron, Coal, and Manufacturing Company by the Kentucky General Assembly. The city was formally incorporated by the General Assembly two years later in 1856. Major industrial employers in the first half of the 20th century included Armco, Ashland Oil and Refining Company, the C&O Railroad, Allied Chemical & Dye Company's Semet Solvay, and Mansbach Steel.
Ashland focuses on health and wellness. UK King's Daughters, formerly known as King's Daughters Medical Center, is the fourth largest hospital in Kentucky The 465-bed facility, which was purchased by the University of Kentucky in December 2022, is the city's largest employer at over 4,000 employees. It offers numerous inpatient and outpatient services for the region. Explore the parks, facilities, and programs the Ashland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Phenom Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Ashland, such as the Iron Ore Trail and Charles and Betty Russell Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Ashland, KY are The Highlands Museum & Discovery Center, Central Park, and Paramount Arts Center.
Population: 21,154 (2023). Area: 10.8 square miles (27.9 km2). ZIP codes: 41101, 41102, 41105. Area code: 606. Elevation: 551 ft.
FAQs
Is Ashland, KY a good place to live?
Living in Ashland offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Ashland and residents tend to be conservative. The public schools in Ashland are above average.
What is the crime rate in Ashland, KY?
The crime rate in Ashland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Ashland is 1 in 38. Based on FBI crime data, Ashland is not one of the safest communities in America. Relative to Kentucky, Ashland has a crime rate that is higher than 94% of the state's cities and towns of all sizes.
What is the race population in Ashland, KY?
Ashland, KY is home to a population of 21.5k people, of which 99.2% are citizens. As of 2022, 1.42% of Ashland, KY residents were born outside of the country (306 people). In 2022, there were 22.7 times more White (Non-Hispanic) residents (19.6k people) in Ashland, KY than any other race or ethnicity. There were 863 Two+ (Non-Hispanic) and 442 Other (Hispanic) residents, the second and third most common ethnic groups.
Sources
Ashland Parks and Recreation Department
Charles and Betty Russell Park Loop
The Highlands Museum & Discovery Center
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