English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Frequently asked questions
How can I make a same-day appointment with a Kids Cooking Class in Liberal?
Same day appointments are available with many Kids Cooking Classes. For the most part, clients who use Sofia to search for a Kids Cooking Class in Liberal can schedule an appointment and see the Kids Cooking Class within 24 hours. You can search for real-time availability of Kids Cooking Classes in Liberal and make an appointment online today.
How can I book an appointment online with a Kids Cooking Class in Liberal?
Sofia is a free online service that helps clients find Kids Cooking Classes in Liberal and book appointments instantly. You can search for Liberal Kids Cooking Classes by symptom, health goal or visit reason. You can explore Kids Cooking Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Kids Cooking Class in Liberal?
You can use Sofia to find Kids Cooking Classes in Liberal who are highly rated. View each Kids Cooking Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Kids Cooking Class in Liberal?
Almost all Kids Cooking Classes in Liberal on Sofia have virtual visits available. Every Kids Cooking Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Liberal Kids Cooking Class who sees clients after hours?
On Sofia, you can search specifically for Liberal Kids Cooking Classes with availability after normal business hours.
How can I find same day appointments near me for Kids Cooking Classes in Liberal?
Sofia lets you see real-time availability for Kids Cooking Classes in Liberal. Many Kids Cooking Classes offer same day appointments.
How can I find a Kids Cooking Class in Liberal who sees clients during the weekend?
Sofia let's you see real-time availability for Kids Cooking Classes in Liberal. Many Kids Cooking Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Kids Cooking Classes in Liberal?
Sofia lets you search for live group classes from the leading Kids Cooking Classes. You can sign up for individual virtual group classes from Kids Cooking Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Kids Cooking Class products in Liberal?
Sofia lets you shop for Kids Cooking Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Kids Cooking Classes page directly.
How can I find live classes near me with Kids Cooking Classes in Liberal?
Sofia lets you take live classes from leading Kids Cooking Classes. You can sign up for virtual group classes from Kids Cooking Classes today.
Where can I find a licensed and credentialed Kids Cooking Class near me in Liberal?
Sofia lets you search for educated, licensed, and credentialed Kids Cooking Classes professionals. You can ensure you are booking with the right Kids Cooking Class for you based on credentials, language, and more.
Liberal, KS
Liberal is the county seat of Seward County, Kansas, United States. As of the 2020 census, the population of the city was 19,825. It is located in southwest Kansas, along U.S. Route 54 highway, near the Kansas-Oklahoma state line. Liberal is the home of Seward County Community College.
Liberal is located in southwestern Kansas at the intersection of U.S. Route 83 and U.S. Route 54, Liberal is 140 miles (225 km) north-northeast of Amarillo, Texas, 202 mi (325 km) west-southwest of Wichita, and 288 mi (463 km) southeast of Denver, Colorado. The city lies approximately 10 miles (16 km) southwest of the Cimarron River in the High Plains region of the Great Plains. According to the United States Census Bureau, the city has a total area of 11.75 square miles (30.43 km2), of which 11.61 square miles (30.07 km2) is land and 0.14 square miles (0.36 km2) is water.
Early settler Seymour S. Rogers built the first house in what would become Liberal in 1872. Rogers became famous in the region for giving free water to thirsty travelers. Reportedly, Liberal gained its name from the common response to his acts of kindness, "That's very liberal of you." In 1885 Rogers built a general store, and with it came an official U.S. Post Office. Rogers named the post office 'Liberal'. After the railroad was built close by, a plan for the town site was created in 1888. A year later the population was around 800.
Drought caused some farmers to give up and look for more fertile territory; however, when the nearby Indian Territory was opened, more settlers headed to the cheap land that would become Oklahoma.
Natural gas was discovered west of town, in what would become part of the massive Panhandle-Hugoton Gas Field, in 1920. Oil was discovered southwest of the town in 1951. In 1963 the largest helium plant in the world, National Helium, was opened.
Liberal has a commission-manager government with a city commission consisting of five members elected at-large. Elections occur every two years in the odd-numbered year, and commissioners serve two-year or four-year terms depending on the number of votes they receive. Each year, the commission appoints a member to serve as mayor and another to serve as vice-mayor. The city manager heads the city administration.
Health and wellness are integral to the Liberal community, with Genesis Family Health playing a pivotal role in providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Liberal Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Rapid Fit Health Club, Lifelong Fitness, and SW Fitness & Racquetball. Discover the walking and biking trails in and around Liberal, such as the Coyote Trail and Sandstone Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Liberal, KS are the Mid-America Air Museum, Dorothy's House and the Land of Oz, and Adventure Bay Family Water Park.
Population: 19,825 (2020). ZIP Codes: 67901. Area codes: 620. Elevation: 2,848 ft (868 m). Area: 11.65 sq mi (30.18 km2).
FAQs
What is Liberal, KS known for?
Liberal was known as the broom corn capital of the world. More broom corn was grown, marketed, and handled here than in any other place known. Hard winter wheat came to Seward County from the eastern counties and by 1910 it had replaced broom corn as the major crop.
Is Liberal, KS a good place to live?
Liberal is in Seward County. Living in Liberal offers residents a sparse suburban feel and most residents own their homes. Many families live in Liberal and residents tend to have moderate political views.
Is Liberal, KS expensive?
Liberal is 23% less expensive than the national average and 7% less expensive to live in than the average city in Kansas. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Liberal are more affordable than average in the United States. Transportation costs in Liberal are more affordable than average in the United States.
Sources
Liberal Parks and Recreation Department
Dorothy's House and the Land of Oz
Adventure Bay Family Water Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)