Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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The area was settled in the early 19th century by fur traders and was established as a city in 1865. The St. Joseph River shaped South Bend's economy through the mid-20th century. River access assisted heavy industrial development such as that of the Studebaker Corporation, the Oliver Chilled Plow Company, and other large corporations.
The population of South Bend declined after 1960 when it peaked at 132,445. This was chiefly due to migration to suburban areas as well as the demise of Studebaker and other heavy industries. Today, the largest industries in South Bend are health care, education, small business, and tourism. The remaining large corporations based in the area include Crowe, Honeywell, and AM General. The city's economy and culture are influenced by the nearby University of Notre Dame.
South Bend is located 5 mi (8.0 km) from the Michigan border and approximately equidistant from Illinois and Ohio. The city is 93 mi (150 km) from Chicago. The shore of Lake Michigan is 20 mi (32 km) away. According to the 2010 census, South Bend has a total area of 41.877 square miles (108.46 km2), of which 41.46 square miles (107.38 km2) (or 99%) is land and 0.417 square miles (1.08 km2) (or 1%) is water.
In terms of health and wellness, South Bend offers a range of facilities and initiatives to support residents' well-being. The Beacon Health System serves as a major healthcare provider, ensuring access to quality medical services. Explore the parks, facilities, and programs the South Bend Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit South Bend, Mind Over Matter Fitness, and Planet Fitness. Discover the walking and biking trails in and around South Bend, such as the Howard Park and Coal Line Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 103,110 (2022). Elevation: 725 ft (221 m). Area: 42.40 sq mi (109.82 km2). ZIP Code: 46614. Area code(s): 574.
FAQs
Is South Bend, IN a good place to live?
South Bend is in St. Joseph County and is one of the best places to live in Indiana. Living in South Bend offers residents a dense suburban feel and most residents own their homes. In South Bend, there are a lot of parks. Many families and young professionals live in South Bend and residents tend to lean liberal.
Is it expensive to live in South Bend, IN?
The cost of living in South Bend, IN is 3% lower than the state average and 11% lower than the national average. South Bend, IN housing, is 18% cheaper than the U.S. average, while utilities are about 1% pricier. When it comes to necessities such as food and clothing, groceries are around 14% less in South Bend, IN than in the rest of the country, while clothing costs around 14% less.
What are the demographics in South Bend, IN?
South Bend, IN is home to a population of 103k people, of which 94.4% are citizens. As of 2022, 8.49% of South Bend, IN residents were born outside of the country (8.75k people). In 2022, there were 2.05 times more White (non-Hispanic) residents (52.7k people) in South Bend, IN than any other race or ethnicity. There were 25.7k Black or African American (Non-Hispanic) and 5.83k Two+ (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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