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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Frequently asked questions
How can I make a same-day appointment with a Music Therapy in Portage?
Same day appointments are available with many Music Therapists. For the most part, clients who use Sofia to search for a Music Therapy in Portage can schedule an appointment and see the Music Therapy within 24 hours. You can search for real-time availability of Music Therapists in Portage and make an appointment online today.
How can I book an appointment online with a Music Therapy in Portage?
Sofia is a free online service that helps clients find Music Therapists in Portage and book appointments instantly. You can search for Portage Music Therapists by symptom, health goal or visit reason. You can explore Music Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Music Therapy in Portage?
You can use Sofia to find Music Therapists in Portage who are highly rated. View each Music Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Music Therapy in Portage?
Almost all Music Therapists in Portage on Sofia have virtual visits available. Every Music Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Portage Music Therapy who sees clients after hours?
On Sofia, you can search specifically for Portage Music Therapists with availability after normal business hours.
How can I find same day appointments near me for Music Therapists in Portage?
Sofia lets you see real-time availability for Music Therapists in Portage. Many Music Therapists offer same day appointments.
How can I find a Music Therapy in Portage who sees clients during the weekend?
Sofia let's you see real-time availability for Music Therapists in Portage. Many Music Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Music Therapists in Portage?
Sofia lets you search for live group classes from the leading Music Therapists. You can sign up for individual virtual group classes from Music Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Music Therapy products in Portage?
Sofia lets you shop for Music Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Music Therapists page directly.
How can I find live classes near me with Music Therapists in Portage?
Sofia lets you take live classes from leading Music Therapists. You can sign up for virtual group classes from Music Therapists today.
Where can I find a licensed and credentialed Music Therapy near me in Portage?
Sofia lets you search for educated, licensed, and credentialed Music Therapists professionals. You can ensure you are booking with the right Music Therapy for you based on credentials, language, and more.
Portage, IN
Portage is a city in Portage Township, Porter County, in the U.S. state of Indiana, on the border with Lake County. The population was 37,926 as of the 2020 census. It is the largest city in Porter County, and the third largest in Northwest Indiana. According to the 2010 census, Portage has a total area of 27.614 square miles (71.52 km2), of which 25.63 square miles (66.38 km2) (or 92.82%) is land and 1.984 square miles (5.14 km2) (or 7.18%) is water.
Before European settlement, Native Americans lived in Northwest Indiana. Mound Builders left a mound in the area now known as McCool, though the mound was destroyed in the early 1900s. Following the Mound Builders, the Wea tribe inhabited the area. The Wea were forced south by the Potawatomi.
Jacques Marquette, Louis Jolliet, Louis Hennepin, or François Pétis de la Croix may have explored the area. Potawatomi chief, Leopold Pokagon, encouraged his tribe to sell tribal lands to European settlers. In 1812, Garyton became one of the first communities in Portage Township. Samuel Putnam Robbins was among the first settlers, coming from Hocking County, Ohio, and he settled near modern-day Robbins Road between McCool Road and Indiana Highway 149. In 1834, Joseph Wolf squatted on land currently near the modern-day community of South Haven and operated dairy and beef farms there. Other early settlers included Berret Door, Reuben Hurlburt, Wilford Parrott, the Spurloch brothers, William McCool, Benjamin James (and his son, Allen James), and William Holmes. Jacob Blake arrived in Portage in 1833.
As of the census of 2010, there were 36,828 people, 13,992 households, and 9,751 families living in the city. The population density was 1,436.9 inhabitants per square mile (554.8/km2). There were 14,807 housing units at an average density of 577.7 per square mile (223.1/km2). The racial makeup of the city was 83.6% White, 7.3% African American, 0.4% Native American, 0.9% Asian, 5.2% from other races, and 2.6% from two or more races. Hispanic or Latino of any race were 16.4% of the population.
Portage places a strong emphasis on the health and wellness of its residents. The city is equipped with healthcare facilities like Portage Hospital, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs the Portage Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Fitness Classes UP Health System, and Anytime Fitness. Discover the walking and biking trails in and around Portage, such as the Iron Horse Heritage Trail and Marquette Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Portage, IN are Portage Lakefront and Riverwalk, Indiana Dunes National Park, and Countryside Park.
Population: 38,513 (2023). ZIP code: 46368. Area code: 219. Elevation: 620 feet. Area: 27.65 sq mi (71.60 km2).
FAQs
What is Portage, IN is known for?
Portage has always been a place where people of diverse backgrounds come together to work, live, and play in the shadow of a beautiful natural treasure. It’s one of the largest cities in the Indiana Dunes area, and, like our other communities, is extremely outdoors-friendly, with trails, recreational facilities, and parks scattered throughout the city, featuring everything from a mountain biking trail to a skate park. Portage is also home to one of the area’s only entirely public marinas.
How old is Portage, IN?
Brief History of the City of Portage was incorporated as a town in 1959 and officially became a city in 1968, but its history stretches back much further than that. Even though the winters could often be harsh, the abundant resources of Northwest Indiana drew people to the area. The land was rich with fertile soil for farming, good drinking water, waterways for transportation, lakes and rivers with plentiful fish, grasslands for cattle grazing, and woodlands teeming with wildlife for food, clothing, and furs (Norman, 1).
Is Portage, IN a good place to live?
Living in Portage offers residents a sparse suburban feel and most residents own their homes. In Portage there are a lot of parks. Many families live in Portage and residents tend to lean conservative. The public schools in Portage are above average.
Sources
Portage Parks and Recreation Department
Fitness Classes UP Health System
Portage Lakefront and Riverwalk
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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