Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Munster is located at a point on an ancient shoreline of Lake Michigan (known as the Calumet Shoreline) which is today Ridge Road. This ridge runs east and west through the north part of town, hence the town's nickname "Town on the Ridge". The town's boundaries contain three small lakes, one of which, located within Centennial Park, is marshy and undeveloped. Munster is bordered on the north by the Little Calumet River, a shallow river surrounded by a thin strip of wooded area; and on the West by the Illinois state line.
According to the 2010 census, Munster has a total area of 7.65 square miles (19.81 km2), of which 7.57 square miles (19.61 km2) (or 98.95%) is land and 0.08 square miles (0.21 km2) (or 1.05%) is water.
The earliest known inhabitants of the area were the Potawatomi. Although a village did not exist in what was to become Munster's town boundaries, a trail along the dry sandy ridge now known as Ridge Road was well traveled by the indigenous inhabitants. Today, Munster's downtown area, the Town Hall, Police and Fire Department headquarters, the Center for the Visual and Performing Arts, and the Munster Post Office are all situated on Ridge Road.
As of 2011, the median income for a household in the town was $75,349 while the mean income for a household in the town was $97,222. The median income for a family was $95,108, and the mean income for a family is the highest in Lake County at $117,985. The estimated per capita income for the town was $36,914. About 2.3% of families and 3.1% of the population were estimated to be below the poverty line.
Health and wellness are integral to Munster's community fabric. Munster is home to healthcare institutions like Advocate Health Care and Franciscan Health Munster, contributing to the town's reputation as a regional hub for medical services. Explore the parks, facilities, and programs the Munster Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Anytime Fitness. Discover the walking and biking trails in and around Munster, such as Maynard Lake and Centennial Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,603 (2021). Elevation: 620 feet (189 meters). Area: 7.63 sq mi (19.75 km2). ZIP Code: 46321. Area code(s): 219.
FAQs
Is Munster, IN a good place to live?
Munster is in Lake County and is one of the best places to live in Indiana. Living in Munster offers residents a sparse suburban feel and most residents own their homes. In Munster, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Munster and residents tend to have moderate political views.
What is the poverty rate in Munster, IN?
In 2022, the median household income of Munster households was $101,851. Munster households made slightly more than Leo-Cedarville households ($101,042) and Laud households ($100,313). However, 4.4% of Munster families live in poverty.
What's the crime rate in Munster, IN?
Munster has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Munster is 1 in 108. Munster's crime rate is lower than approximately 38% of Indiana communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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