Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Indianapolis, IN
Indianapolis colloquially known as Indy, is the capital and most populous city of the U.S. state of Indiana and the seat of Marion County. Indianapolis is situated in the state's central till plain region along the west fork of the White River. The city's official slogan, "Crossroads of America", reflects its historic importance as a transportation hub and its relative proximity to other major North American markets.
At the 2020 census, the balance population was 887,642. Indianapolis is the 17th-most populous city in the U.S., the third-most populous city in the Midwest after Chicago and Columbus, Ohio, and the fourth-most populous state capital after Phoenix, Arizona, Austin, Texas, and Columbus. The Indianapolis metropolitan area is the 34th-most populous metropolitan statistical area in the U.S., home to 2.1 million residents. With a population of more than 2.6 million, the combined statistical area ranks 27th. Indianapolis proper covers 368 square miles (950 km2), making it the 18th-most extensive city by land area in the country.
Indigenous peoples inhabited the area dating to as early as 10,000 BC. In 1818, the Lenape relinquished their tribal lands in the Treaty of St. Mary's. In 1821, Indianapolis was established as a planned city for the new seat of Indiana's state government. The city was platted by Alexander Ralston and Elias Pym Fordham on a 1-square-mile (2.6 km2) grid. Completion of the National and Michigan roads and the later arrival of rail solidified the city's position as a major manufacturing and commercial center. Since the 1970 city-county consolidation, known as Unigov, local government administration operates under the direction of an elected 25-member city-county council headed by the mayor.
Indianapolis is located in the East North Central region of the Midwestern United States, about 14 miles (23 km) south-southeast of Indiana's geographic center. It is situated 98 miles (158 km) northwest of Cincinnati, Ohio, 107 miles (172 km) north of Louisville, Kentucky, 164 miles (264 km) southeast of Chicago, Illinois, and 168 miles (270 km) west of Columbus, Ohio. According to the U.S. Census Bureau, the Indianapolis (balance) encompasses a total area of 367.9 square miles (953 km2), of which 361.6 square miles (937 km2) is land and 6.3 square miles (16 km2) is water. It is the 18th-most extensive city by land area in the U.S.
Indianapolis places a strong emphasis on health and wellness, offering a range of facilities and programs to support residents' overall well-being. Explore the parks, facilities, and programs the Indianapolis Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness By Design, Anytime Fitness, and In Fitness Club. Discover the walking and biking trails in and around Indianapolis, such as the Southwestway Park and Town Run Trail Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Indianapolis, IN are The Children's Museum of Indianapolis, Newfields, and Indianapolis Zoo Site.
Population: 879,293 (2023). ZIP code: 46201. Area code(s): 317, 463. Elevation: 715 ft (218 m). Area: 367.93 sq mi (952.95 km2).
FAQs
Is Indianapolis, IN a good place to live?
Indianapolis is in Marion County and is one of the best places to live in Indiana. Living in Indianapolis offers residents a dense suburban feel and most residents own their homes. In Indianapolis, there are a lot of bars, restaurants, coffee shops, and parks. Many families and young professionals live in Indianapolis and residents tend to lean liberal.
What is Indianapolis, IN known for?
Indianapolis is known as the racing capital of the world because it's host to three of the world's highest-attended single-day events: the Indy 500, the Brickyard 400, and the U.S. Grand Prix Formula One race. Professional sports are big here with the Indiana Pacers and the Indianapolis Colts. The city also boasts the world’s largest children’s museum among its many attractions.
Is Indianapolis, IN expensive to live in?
The cost of living in Indianapolis, IN is 1% higher than the state average and 8% lower than the national average. Indianapolis, IN housing is 20% cheaper than the U.S. average, while utilities are about 3% pricier. When it comes to necessities such as food and clothing, groceries are around 4% less in Indianapolis, IN than in the rest of the country, while clothing costs around 4% less.
Sources
Indianapolis Parks and Recreation Department
The Children's Museum of Indianapolis
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