Relaxation Techniques Near Me

Educator, Coach, Therapist Yoga Instructor,Therapist,Anxiety Therapist,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Music Therapy,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Stress Management Class,Depression Counseling,Anxiety Treatment,Dynamic Embodiment Coach,iRest Yoga Nidra,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Career Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Nutrition Therapist Master Nutritionist,Dietician,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Meditation,Breathwork,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Weight Loss Coach,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Autoimmune Disease Doctor,Meal Plans,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Organic Food,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Food Sensitivity Doctor,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Frequently asked questions

 

How can I make a same-day appointment with a Fitness Class in Highland, IN?

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Highland Town, IN

 

Highland is a town in Lake County, Indiana, United States. The population was 23,984 at the 2020 census. The town was incorporated on April 4, 1910. It is a part of the Chicago metropolitan area and North Township and is surrounded by Hammond to the north, Munster to the west, Schererville to the south, and Griffith to the east.

According to the 2010 census, Highland has a total area of 6.96 square miles (18.03 km2), of which 6.94 square miles (17.97 km2) (or 99.71%) is land and 0.02 square miles (0.05 km2) (or 0.29%) is water.

In 1847, two pioneers from Ohio, Michael and Judith Johnston, became Highland's first settlers. The town slowly expanded until the early 1880s, when the development of Chicago & Atlantic railroad trackage through the town attracted agriculture and manufacturing industries. Dutch settlers began moving to Highland shortly thereafter from nearby Munster. 304 people resided in Highland when it was incorporated in 1910. In 1992, the Indiana Historical Bureau placed a state historical marker at 8941 Kleinman Road (41°33′2″N 87°26′14″W) to recognize the immigration of Dutch in the Calumet Region.

As of the census of 2010, there were 23,727 people, 9,924 households, and 6,547 families living in the town. The population density was 3,418.9 inhabitants per square mile (1,320.0/km2). There were 10,335 housing units at an average density of 1,489.2 per square mile (575.0/km2). The racial makeup of the town was 88.6% White, 4.2% African American, 0.2% Native American, 1.6% Asian, 3.4% from other races, and 2.0% from two or more races. Hispanic or Latino of any race were 12.8% of the population.

Highland Town emphasizes health and wellness. Explore the parks, facilities, and programs the Highland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Anytime Fitness. Discover the walking and biking trails in and around Highland, such as the Little Calumet River Levee Trail, Highland Park Street Trail, Lemon Lake, and Deep River County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

Top sites in Highland Town, IN include Wicker Memorial Park, Main Square, Scheeringa Farms

 

Population: 24,567 (2021). Elevation: 620 ft (189 m). Area: 6.97 sq mi (18.06 km2). ZIP Code: 46322. Area code(s): 219.

 

FAQs

 

How old is Highland, IN?

Highland was incorporated on April 4, 1910, and was named for the sandy ridge that rose above the marsh. In the 1850s and long before incorporation, the area was made up of 53 acres of swampy land and known simply as the "Highlands."  Highland enjoys a thriving business community, ranging from nationally owned business chains to numerous small, family-owned businesses.

 

What are the demographics of Highland, IN?

Highland, IN is home to a population of 23.8k people, of which 97% are citizens. As of 2022, 7.62% of Highland, IN residents were born outside of the country (1.81k people). In 2022, there were 9.17 times more White (non-Hispanic) residents (16.5k people) in Highland, IN than any other race or ethnicity. There were 1.8k Black or African American (non-Hispanic) and 1.49k White (Hispanic) residents, the second and third most common ethnic groups.

 

Is Highland, IN a good place to live?

Highland is in Lake County and is one of the best places to live in Indiana. Living in Highland offers residents a sparse suburban feel and most residents own their homes. In Highland, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Highland and residents tend to have moderate political views. 

 

Sources

Wikipedia

Lake County

Highland Parks and Recreation Department 

Planet Fitness 

Anytime Fitness

Little Calumet River Levee Trail

Highland Park Street Trail

Lemon Lake 

Deep River County Park

Wicker Memorial Park

Main Square

Scheeringa Farms

South Shore Cva

Data USA

Niche

 

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