FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Hi, I’m Alex — a Family Nurse Practitioner, Doctor of Nursing Practice and the founder of Care by Alex Holistic Health & Wellness. I started this practice because I saw how often healthcare leaves people feeling rushed, unheard, or treated like a number. My mission is to change that by creating a s…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
Our approach to wellness is grounded in empowering individuals with the knowledge, skills, and confidence to take an active role in their health journey, fostering true well- being from within. We believe in the continuous process of self discovery and transformation, encouraging clients to view w…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
I help people achieve and maintain optimal blood iron levels
Frequently asked questions
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Gary, IN
Gary is a city in Lake County, Indiana, United States. The population was 69,093 at the 2020 census, making it Indiana's eleventh-most populous city. The city has been historically dominated by major industrial activity and is home to U.S. Steel's Gary Works, the largest steel mill complex in North America. Gary is located along the southern shore of Lake Michigan about 25 miles (40 km) southeast of downtown Chicago. The city is the western gateway to the Indiana Dunes National Park and is within the Chicago metropolitan area.
Gary was named after lawyer Elbert Henry Gary, who was the founding chairman of the United States Steel Corporation. U.S. Steel had established the city in 1906 as a company town to serve its steel mills. Like other Rust Belt cities, Gary's once-thriving steel industry has been significantly affected by the disappearance of local manufacturing jobs since the 1970s. As a result of this economic shift, the city's population has decreased drastically, having lost 61% of its population since 1960. Because of its large losses in population and deteriorating economy, Gary is often cited as an example of industrial decline and urban decay in America. Although initially a very diverse city, the city of Gary holds one of the nation's highest percentages of African Americans.
Gary is serviced by the Gary/Chicago International Airport, an alternative airport to the Chicago region's two larger airports. The city's public transport is provided by the Gary Public Transportation Corporation and the South Shore Line passenger railway, which connects to the Chicago transit system. It is also home to a professional baseball team, the Gary SouthShore RailCats. In addition to its large steel mills, the city is known for being the birthplace of the Jackson family, a family of well-known entertainers whose members include singer Michael Jackson.
The city is located at the southern end of the former lake bed of the prehistoric Lake Chicago and the current Lake Michigan. Most of the city's soil, to nearly one foot below the surface, is pure sand. The sand beneath Gary, and on its beaches, is of such volume and quality that for over a century companies have mined it, especially for the manufacture of glass. According to the United States Census Bureau, the city has a total area of 50.663 square miles (131.22 km2), of which 49.932 square miles (129.32 km2) is land and 0.731 square miles (1.89 km2) is water.
Health and wellness are paramount in Gary, with a focus on providing accessible healthcare facilities and promoting community well-being. The Health Care Without Harm transforms the health care sector to be environmentally sustainable Explore the parks, facilities, and programs the Gary Venue, Parks, and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Hudson Campbell. Discover the walking and biking trails in and around Gary, such as the Grand Boulevard Lake Path, Three Rivers Park Lake Loop, and Gary Green Link Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Gary, IN are Indiana Dunes National Park, Gary SouthShore RailCats SteelYard, and Bellaboo's Play and Discovery Center.
Population: 67,555 (2024). ZIP codes: 46401–46411. Area code: 219. Elevation: 594 ft (181 m). Area: 50.60 sq mi (131.05 km2).
FAQs
What caused the downfall of Gary, IN?
Gary's decline was brought on by reduced employment in the steel industry overall, which caused U.S. Steel to lay off many workers from the Gary area. The U.S. Steel Gary Works employed over 30,000 in 1970, declined to just 6,000 by 1990, and further declined to 5,100 in August 2015. Attempts to shore up the city's economy with major construction projects, such as a Holiday Inn hotel and the Genesis Convention Center, failed to reverse the decline.
What is the reputation of Gary, IN?
Gary is deemed dangerous because of its high crime rate. In 1993, it became the murder capital of the United States of America after the population of over 100,000 saw a record of 110 killed. The rate was three times that of Chicago.
Is Gary, IN expensive?
Gary is 12% less expensive than the national average and 1% more expensive to live in than the average city in Indiana. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Gary are more affordable than average in the United States. Transportation costs in Gary are more affordable than average in the United States.
Sources
Gary Venue, Parks, and Recreation Department
Gary SouthShore RailCats SteelYard
Bellaboo's Play and Discovery Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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