Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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Elkhart, IN
Elkhart is a city in Elkhart County, Indiana, United States. The city is located 15 miles (24 km) east of South Bend, Indiana, 110 miles (180 km) east of Chicago, Illinois, and 150 miles (240 km) north of Indianapolis, Indiana. Elkhart has the larger population of the two principal cities of the Elkhart-Goshen Metropolitan Statistical Area, which in turn is part of the South Bend-Elkhart-Mishawaka Combined Statistical Area, in a region commonly known as Michiana. The population was 53,923 at the 2020 census. Despite the shared name and being the most populous city in the county, it is not the county seat of Elkhart County; that position is held by the city of Goshen, located about 10 miles (16 km) southeast of Elkhart.
According to the 2010 census, Elkhart has a total area of 24.417 square miles (63.24 km2), of which 23.45 square miles (60.74 km2) (or 96.04%) is land and 0.967 square miles (2.50 km2) (or 3.96%) is water. The city sits on the St. Joseph and Elkhart Rivers. The Elkhart River drains into the St. Joseph at Island Park just north of downtown. There are also numerous small lakes around the city.
When the Northwest Territory was organized in 1787, the area now known as Elkhart was mainly inhabited by the Ottawa, Chippewa, and Potawatomi Indian tribes. In 1829, the Village of Pulaski was established, consisting of a post office, mill, and a few houses on the north side of the St. Joseph River. Dr. Havilah Beardsley moved westward from Ohio, and on August 9, 1821, purchased one square mile of land from Pierre Moran (a half-French, half-Native American Potawatomi Chief) to establish a rival town named Elkhart. The town of Elkhart was first plotted with 48 lots on April 30, 1832. In 1839, the Pulaski Post Office was officially changed to Elkhart.
The city boasts a range of healthcare facilities, with Urgent Care Elkhartstanding as a prominent institution providing comprehensive medical services to residents. Explore the parks, facilities, and programs the Elkhart Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise, CrossFit Elkhart, and Planet Fitness. Discover the walking and biking trails in and around Elkhart, such as the Boot Lake Trail and Saint Joseph River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 54,827 (2021). Elevation: 735 feet (224 meters). Area: 28.47 sq mi (73.74 km2). ZIP Code: 46516. Area code: 574.
FAQs
What is Elkhart, IN famous for?
By the late 19th and early 20th century, musical instrument factories, the Miles Medical Company, and several other manufacturing firms set up shop in Elkhart. In 1934, the first trailer factory opened in Elkhart, followed by similar businesses. Today Elkhart is known as the “world capital” of recreational vehicles, as well as manufactured housing and band instruments; most of the leading brands in each industry are headquartered in the city.
Is Elkhart, IN a good place to live?
Living in Elkhart offers residents a dense suburban feel and most residents own their homes. In Elkhart, there are a lot of parks. Many families live in Elkhart and residents tend to have moderate political views.
What is the crime rate in Elkhart, IN?
With a crime rate of 39 per one thousand residents, Elkhart has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within Indiana, more than 98% of the communities have a lower crime rate than Elkhart. In fact, after researching dangerous places to live, NeighborhoodScout found Elkhart to be one of the top 100 most dangerous cities in the U.S.A.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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