Relaxation Techniques Near Me

Educator, Coach, Therapist Yoga Instructor,Therapist,Anxiety Therapist,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Music Therapy,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Stress Management Class,Depression Counseling,Anxiety Treatment,Dynamic Embodiment Coach,iRest Yoga Nidra,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health Coach,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Anxiety Therapist,Health and Wellness Coach,Family Coach,Relationship Coach,Herbalist,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Craniosacral Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Emotional Freedom Technique (EFT),Weight Loss Coach,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,LGBTQ Therapist,Depression Therapist,Resilience Coach,Parenting Coach,Insomnia,Sleep Doctor,Chinese Medicine,Chronic Pain Specialist,Digestive Issues,Behavior Modification Therapy,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Hypnotherapist,Bereavement Support,Plant Medicine,Herbal Tea,Somatic Experiencing Practitioner,Trauma-Informed Therapist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Herbal Remedies,Emotional Wellness
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…


Yoga & Meditation Instructor Yoga Instructor,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Yoga Instructor,Private Yoga Instructor,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
randy schneider

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Frequently asked questions

 

How can I make a same-day appointment with a Sleep Therapy in Bedford, IN?

Same day appointments are available with many Sleep Therapists. For the most part, clients who use Sofia to search for a Sleep Therapy in Bedford, IN can schedule an appointment and see the Sleep Therapy within 24 hours. You can search for real-time availability of Sleep Therapists in Bedford, IN and make an appointment online today.

 


How can I book an appointment online with a Sleep Therapy in Bedford, IN?

Sofia is a free online service that helps clients find Sleep Therapists in Bedford, IN and book appointments instantly. You can search for Bedford, IN Sleep Therapists by symptom, health goal or visit reason. You can explore Sleep Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Sleep Therapy in Bedford, IN?

You can use Sofia to find Sleep Therapists in Bedford, IN who are highly rated. View each Sleep Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Sleep Therapy in Bedford, IN?

Almost all Sleep Therapists in Bedford, IN on Sofia have virtual visits available. Every Sleep Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Bedford, IN Sleep Therapy who sees clients after hours?

On Sofia, you can search specifically for Bedford, IN Sleep Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Sleep Therapists in Bedford, IN?

Sofia lets you see real-time availability for Sleep Therapists in Bedford, IN. Many Sleep Therapists offer same day appointments.  

 


How can I find a Sleep Therapy in Bedford, IN who sees clients during the weekend?

Sofia let's you see real-time availability for Sleep Therapists in Bedford, IN. Many Sleep Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Sleep Therapists in Bedford, IN?

Sofia lets you search for live group classes from the leading Sleep Therapists. You can sign up for individual virtual group classes from Sleep Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Sleep Therapy products in Bedford, IN?

Sofia lets you shop for Sleep Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Therapists page directly. 

 


How can I find live classes near me with Sleep Therapists in Bedford, IN?

Sofia lets you take live classes from leading Sleep Therapists. You can sign up for virtual group classes from Sleep Therapists today.

 


Where can I find a licensed and credentialed Sleep Therapy near me in Bedford, IN?

Sofia lets you search for educated, licensed, and credentialed Sleep Therapists professionals. You can ensure you are booking with the right Sleep Therapy for you based on credentials, language, and more.

 


Bedford, IN

 

Bedford is a city in Shawswick Township and the county seat of Lawrence County, Indiana, United States. In the 2020 census, the population was 13,792. That is up from 13,413 in 2010. Bedford is the principal city of the Bedford, IN Micropolitan Statistical Area, which comprises all of Lawrence County.

According to the 2010 census, Bedford has a total area of 12.16 square miles (31.49 km2), all land The city is known as the "Limestone Capital of the World" because of its large limestone quarries that are around the area. Some of the limestone was used to make the Empire State Building and The Pentagon. Bedford is situated about 70 miles south of Indianapolis and 18 miles south of Bloomington.

Bedford was laid out as a town and the county seat of Lawrence County, Indiana, United States around 1825. The original county seat was in Palestine, four miles to the south, but was moved, at the urging of the legislature, to a new location as the original location near the White River was deemed unhealthy because of malaria spread by mosquitoes. The new site was named Bedford at the suggestion of a prominent local businessman, Joseph Rawlins, who had relocated to the area from Bedford County, Tennessee. It was incorporated as a town in 1864 and received its city charter in 1889. Bedford was a stop on the Underground Railroad.

As of the 2010 census, there were 13,413 people, 5,801 households, and 3,426 families living in the city. The population density was 1,103.0 inhabitants per square mile (425.9/km2). There were 6,553 housing units at an average density of 538.9 per square mile (208.1/km2). The racial makeup of the city was 96.2% White, 0.8% African American, 0.3% Native American, 0.9% Asian, 0.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.8% of the population.

Health and wellness are integral to the community spirit in Bedford. The IU Health Bedford Hospital is a cornerstone of healthcare services in the city, providing residents with access to comprehensive medical care. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Priority Fitness, Anytime Fitness, and Indiana Fitness Club. Discover the walking and biking trails in and around Bedford, such as the Milwaukee Trail and Dave McIntyre Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Bedford, IN are Otis Park Golf Course, Rachel Deneau Massage Therapist, and Lawrence County Museum of History.

Population: 13,855 (2023). ZIP code: 47421. Area codes: 812, 930. Elevation: 699 ft (213 m). Area: 12.21 sq mi (31.62 km2).

 

FAQs

What is Bedford, IN, known for?

The city is known as the "Limestone Capital of the World" because of its large limestone quarries that are around the area. Some of the limestone was used to make the Empire State Building and The Pentagon. Bedford is situated about 70 miles south of Indianapolis and 18 miles south of Bloomington.

 

Is Bedford, IN a good place to live?

Living in Bedford offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Bedford and residents tend to be conservative. The public schools in Bedford are above average.

 

What are the demographics of Bedford, IN?

Bedford, IN is home to a population of 13.8k people, of which 99.1% are citizens. As of 2022, 1.7% of Bedford, IN residents were born outside of the country (234 people). In 2022, there were 51.5 times more White (Non-Hispanic) residents (12.8k people) in Bedford, IN than any other race or ethnicity. There were 249 Two+ (Non-Hispanic) and 240 White (Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of Bedford 

IU Health Bedford Hospital 

Bedford Parks and Recreation Department 

Priority Fitness

Anytime Fitness 

Indiana Fitness Club

Milwaukee Trail 

Dave McIntyre Trail

Otis Park Golf Course

Rachel Deneau Massage Therapist

Lawrence County Museum of History 

Niche

DataUSA

 

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