Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
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Bedford, IN
Bedford is a city in Shawswick Township and the county seat of Lawrence County, Indiana, United States. In the 2020 census, the population was 13,792. That is up from 13,413 in 2010. Bedford is the principal city of the Bedford, IN Micropolitan Statistical Area, which comprises all of Lawrence County.
According to the 2010 census, Bedford has a total area of 12.16 square miles (31.49 km2), all land The city is known as the "Limestone Capital of the World" because of its large limestone quarries that are around the area. Some of the limestone was used to make the Empire State Building and The Pentagon. Bedford is situated about 70 miles south of Indianapolis and 18 miles south of Bloomington.
Bedford was laid out as a town and the county seat of Lawrence County, Indiana, United States around 1825. The original county seat was in Palestine, four miles to the south, but was moved, at the urging of the legislature, to a new location as the original location near the White River was deemed unhealthy because of malaria spread by mosquitoes. The new site was named Bedford at the suggestion of a prominent local businessman, Joseph Rawlins, who had relocated to the area from Bedford County, Tennessee. It was incorporated as a town in 1864 and received its city charter in 1889. Bedford was a stop on the Underground Railroad.
As of the 2010 census, there were 13,413 people, 5,801 households, and 3,426 families living in the city. The population density was 1,103.0 inhabitants per square mile (425.9/km2). There were 6,553 housing units at an average density of 538.9 per square mile (208.1/km2). The racial makeup of the city was 96.2% White, 0.8% African American, 0.3% Native American, 0.9% Asian, 0.5% from other races, and 1.3% from two or more races. Hispanic or Latino of any race were 1.8% of the population.
Health and wellness are integral to the community spirit in Bedford. The IU Health Bedford Hospital is a cornerstone of healthcare services in the city, providing residents with access to comprehensive medical care. Explore the parks, facilities, and programs the Bedford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Priority Fitness, Anytime Fitness, and Indiana Fitness Club. Discover the walking and biking trails in and around Bedford, such as the Milwaukee Trail and Dave McIntyre Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Bedford, IN are Otis Park Golf Course, Rachel Deneau Massage Therapist, and Lawrence County Museum of History.
Population: 13,855 (2023). ZIP code: 47421. Area codes: 812, 930. Elevation: 699 ft (213 m). Area: 12.21 sq mi (31.62 km2).
FAQs
What is Bedford, IN, known for?
The city is known as the "Limestone Capital of the World" because of its large limestone quarries that are around the area. Some of the limestone was used to make the Empire State Building and The Pentagon. Bedford is situated about 70 miles south of Indianapolis and 18 miles south of Bloomington.
Is Bedford, IN a good place to live?
Living in Bedford offers residents a sparse suburban feel and most residents own their homes. Many families and retirees live in Bedford and residents tend to be conservative. The public schools in Bedford are above average.
What are the demographics of Bedford, IN?
Bedford, IN is home to a population of 13.8k people, of which 99.1% are citizens. As of 2022, 1.7% of Bedford, IN residents were born outside of the country (234 people). In 2022, there were 51.5 times more White (Non-Hispanic) residents (12.8k people) in Bedford, IN than any other race or ethnicity. There were 249 Two+ (Non-Hispanic) and 240 White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Bedford Parks and Recreation Department
Rachel Deneau Massage Therapist
Lawrence County Museum of History
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