Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Fort WorthTXLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
TampaFLIntegrative Health CoachHealth Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Meal Prep,Private Cooking Class,Healthy Cooking Class
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Western Springs, IL
Western Springs is a village located in Cook County, Illinois, United States, and a suburb of Chicago. As of the 2020 census, the village had a total population of 13,629. It is twinned with Rugeley, Staffordshire, United Kingdom. In July 1962, the towns made telephone history on national television when the chairman of Rugeley Urban District Council made the first telephone call via the new Telstar satellite to the mayor of Western Springs.
Western Springs is located at 41°48'20" North, 87°54'4" West (41.805531, -87.901035). Western Springs is located 15 miles (24 km) west of the Chicago Loop and encompasses roughly the area between Willow Springs Road, Ogden Avenue, Interstate 294, and Plainfield Road. According to the 2010 census, Western Springs has a total area of 2.79 square miles (7.23 km2), all land.
Western Springs, an affluent suburb located along the Burlington Northern Santa Fe (formerly the Chicago, Burlington & Quincy Railroad) between Chicago and Aurora, encompasses roughly the area between Willow Springs Road (Gilbert Avenue), Ogden Avenue, Interstate 294, and West Plainfield Road. Named for local mineral springs on the southwest side of town, Western Springs originally consisted of flat prairie land with a swamp on its western border.
Around the turn of the 18th century, nomadic PotawatomiNative Americans settled in the Western Springs area. Whether they built a village is unclear, but evidence of temporary campsites has been found near Flagg Creek in Forest Hills. The natives were gone by the end of 1835, but Potawatomi artifacts may still be found buried in the Springdale neighborhood. The last Cook County campground of the Potawatomi was within what is now the Timber Trails subdivision.
The first known settler in the area near Western Springs was Elijah Wentworth. By 1834, after the Black Hawk War, farmer Joseph Vial had moved from New York and built a cabin along what is now Plainfield Road, a former Native American trail in the south of Western Springs. This cabin served as a stagecoach station, hotel, general store, and post office for the entire area. In 1872, Hill moved to the area from Chicago, and the community began organizing to attract more commuters. Residents built a wooden schoolhouse (1872) and a post office (1873).
Health and wellness are paramount in Western Springs, and the village provides ample resources for residents. The Assisting Hands, located nearby, offers comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Western Springs Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The SET, I.E. Fitness, and Fitness Western Springs. Discover the walking and biking trails in and around Western Springs, such as the Bemis Woods and Spring Rock Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,629 (2020). ZIP Code: 60558. Area code: 708. Elevation: 633 ft (193 m). Area: 2.79 sq mi (7.21 km2).
FAQs
Is Western Springs, IL a good place to live?
Western Springs is in Cook County and is one of the best places to live in Illinois. Living in Western Springs offers residents a sparse suburban feel and most residents own their homes. In Western Springs there are a lot of restaurants, coffee shops, and parks. Residents of Western Springs tend to lean conservative.
What are the demographics of Western Springs, IL?
Western Springs, IL is home to a population of 13.6k people, of which 98.9% are citizens. As of 2022, 4.9% of Western Springs, IL residents were born outside of the country (664 people). In 2022, there were 26.7 times more White (non-Hispanic) residents (12.1k people) in Western Springs, IL than any other race or ethnicity. There were 453 White (Hispanic) and 318 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Western Springs, IL expensive?
Western Springs, Illinois's cost of living is 54% higher than the national average. Western Springs's housing expenses are 205% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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