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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …

I help people achieve and maintain optimal blood iron levels

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Western Springs, IL
Western Springs is a village located in Cook County, Illinois, United States, and a suburb of Chicago. As of the 2020 census, the village had a total population of 13,629. It is twinned with Rugeley, Staffordshire, United Kingdom. In July 1962, the towns made telephone history on national television when the chairman of Rugeley Urban District Council made the first telephone call via the new Telstar satellite to the mayor of Western Springs.
Western Springs is located at 41°48'20" North, 87°54'4" West (41.805531, -87.901035). Western Springs is located 15 miles (24 km) west of the Chicago Loop and encompasses roughly the area between Willow Springs Road, Ogden Avenue, Interstate 294, and Plainfield Road. According to the 2010 census, Western Springs has a total area of 2.79 square miles (7.23 km2), all land.
Western Springs, an affluent suburb located along the Burlington Northern Santa Fe (formerly the Chicago, Burlington & Quincy Railroad) between Chicago and Aurora, encompasses roughly the area between Willow Springs Road (Gilbert Avenue), Ogden Avenue, Interstate 294, and West Plainfield Road. Named for local mineral springs on the southwest side of town, Western Springs originally consisted of flat prairie land with a swamp on its western border.
Around the turn of the 18th century, nomadic Potawatomi Native Americans settled in the Western Springs area. Whether they built a village is unclear, but evidence of temporary campsites has been found near Flagg Creek in Forest Hills. The natives were gone by the end of 1835, but Potawatomi artifacts may still be found buried in the Springdale neighborhood. The last Cook County campground of the Potawatomi was within what is now the Timber Trails subdivision.
The first known settler in the area near Western Springs was Elijah Wentworth. By 1834, after the Black Hawk War, farmer Joseph Vial had moved from New York and built a cabin along what is now Plainfield Road, a former Native American trail in the south of Western Springs. This cabin served as a stagecoach station, hotel, general store, and post office for the entire area. In 1872, Hill moved to the area from Chicago, and the community began organizing to attract more commuters. Residents built a wooden schoolhouse (1872) and a post office (1873).
Health and wellness are paramount in Western Springs, and the village provides ample resources for residents. The Assisting Hands, located nearby, offers comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Western Springs Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The SET, I.E. Fitness, and Fitness Western Springs. Discover the walking and biking trails in and around Western Springs, such as the Bemis Woods and Spring Rock Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Western Springs, IL are Graue Mill and Museum, Tower Museum, and Theatre of Western Springs.
Population: 13,629 (2020). ZIP Code: 60558. Area code: 708. Elevation: 633 ft (193 m). Area: 2.79 sq mi (7.21 km2).
FAQs
Is Western Springs, IL a good place to live?
Western Springs is in Cook County and is one of the best places to live in Illinois. Living in Western Springs offers residents a sparse suburban feel and most residents own their homes. In Western Springs there are a lot of restaurants, coffee shops, and parks. Residents of Western Springs tend to lean conservative.
What are the demographics of Western Springs, IL?
Western Springs, IL is home to a population of 13.6k people, of which 98.9% are citizens. As of 2022, 4.9% of Western Springs, IL residents were born outside of the country (664 people). In 2022, there were 26.7 times more White (non-Hispanic) residents (12.1k people) in Western Springs, IL than any other race or ethnicity. There were 453 White (Hispanic) and 318 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Western Springs, IL expensive?
Western Springs, Illinois's cost of living is 54% higher than the national average. Western Springs's housing expenses are 205% higher than the national average and the utility prices are 3% lower than the national average. Transportation expenses like bus fares and gas prices are 25% higher than the national average.
Sources
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