Gyrotonic Instructors Near Me

Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher Yoga Instructor,Wellness Coach,Ayurvedic Practitioner,Private Yoga Instructor,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Weight Management Doctor,Pain Management,Anxiety Treatment,Gut Health,Frozen Shoulder,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Denver CO Certified Yoga Instructor, Certified Sound Healing Practicioner, Certified Meditation+Mindfulness Guide Yoga Instructor,Yoga Therapist,Meditation Teacher,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class
Katherine De la Rosa Polce

Katherine De la Rosa Polce

Certified Yoga Instructor, Certified Sound Healing Practicioner, Certified Meditation+Mindfulness Guide

English

Coming Soon


Brooksville Florida Certified Level III Tai Chi & Qigong Instructor Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Qigong,Tai Chi,Obesity Care,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Insomnia,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Neuro Rehabilitation,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Paula Nelson

Paula Nelson

Certified Level III Tai Chi & Qigong Instructor

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Wellness Coach,Health and Wellness Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Holistic Health,Mental Health,Pilates,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Occupational Therapist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Gyrotonic Instructor,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Mindful Eating,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Migraine Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Tai Chi Instructor Tai Chi Instructor,Qigong Instructor,Qigong,Tai Chi,Brain Fog Specialist,Joint Pain Specialist,Insomnia,Rheumatoid Arthritis Doctor,Chinese Medicine,Osteoporosis Specialist,Chronic Pain Specialist,Osteoarthritis Specialist,Blood Pressure Specialist,Headache Specialist,Weight Management Doctor,Pain Management,Anxiety Treatment,Frozen Shoulder,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,PTSD Treatment,Wellness Practitioner,Self Care,Body Positivity,Exercise Class,Emotional Wellness
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Yoga & Meditation Instructor Yoga Instructor,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Frequently asked questions

 

How can I make a same-day appointment with a Paleo Diet Coach in Waterloo?

Same day appointments are available with many Paleo Diet Coaches. For the most part, clients who use Sofia to search for a Paleo Diet Coach in Waterloo can schedule an appointment and see the Paleo Diet Coach within 24 hours. You can search for real-time availability of Paleo Diet Coaches in Waterloo and make an appointment online today.

 


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Sofia is a free online service that helps clients find Paleo Diet Coaches in Waterloo and book appointments instantly. You can search for Waterloo Paleo Diet Coaches by symptom, health goal or visit reason. You can explore Paleo Diet Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Paleo Diet Coach in Waterloo?

You can use Sofia to find Paleo Diet Coaches in Waterloo who are highly rated. View each Paleo Diet Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


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Almost all Paleo Diet Coaches in Waterloo on Sofia have virtual visits available. Every Paleo Diet Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


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Waterloo, IL

 

Waterloo is a city in and county seat of Monroe County, Illinois, United States. The population was 11,013 at the 2020 census, up from 9,811 in 2010.

Waterloo is located northeast of the center of Monroe County at 38°20′7″N 90°9′10″W (38.335243, -90.152685). Illinois Route 3 passes through the west side of the city, bypassing the downtown; it leads north 8 miles (13 km) to Columbia and southeast 13 miles (21 km) to Red Bud. Downtown St. Louis is 24 miles (39 km) to the north. Illinois Route 156 passes through the city on Park Street, South Church Street, West 4th Street, South Market Street, and Front Street, leading 9 miles (14 km) to Hecker and 7 miles (11 km) to Valmeyer.

According to the U.S. Census Bureau, Waterloo has a total area of 8.31 square miles (21.52 km2), of which 8.18 square miles (21.19 km2) are land and 0.13 square miles (0.34 km2), or 1.61%, is water. The city sits on a ridge that drains east to tributaries of Prairie du Long Creek and west to tributaries of Fountain Creek. Prairie du Long Creek is a southeast-flowing tributary of the Kaskaskia River, while Fountain Creek is a west-flowing direct tributary of the Mississippi River. Waterloo is along the historic trail that went from Kaskaskia to St. Louis.

Waterloo's history dates back to the 18th century, with the French being the first Europeans to settle in the area. The site was ideal because of its elevation; the proximity of the Mississippi River Valley brought frequent flooding to the lowlands. It was also close to Fort de Chartres, a French stronghold. They named their settlement Bellefontaine (originally La Belle Fontaine), meaning "beautiful spring". This name is related to a spring of water a mile south of the site of Waterloo, a frequent campsite on journeys between Kaskaskia, Cahokia, and St. Louis. France had long since abandoned the area, as it had been ceded to Britain in the wake of the Seven Years' War in 1763 and had since been unoccupied. But while the outpost was included in the territory surrendered by France, Louis XV famously mourned the loss of Waterloo.

The first documented English speakers came in the spring of 1782, when James Moore, Larken Rutherford, and James Garretson, of Maryland and Virginia, settled at or near Bellefontaine. Upon their arrival, they were the first permanent English speakers in the entire Northwest Territory. James Moore and many of the settlers that followed him had been soldiers in George Rogers Clark's Illinois campaign of 1778. Moore established himself at the site of the namesake spring, and the tract remained in possession of the Moore family for over a century. The kitchen of the Bellefontaine House situated a short distance west of the southern end of Main Street, is believed to be Moore's original log cabin. It was restored and remains as a local landmark.

In terms of health and wellness, Waterloo prioritizes the well-being of its residents. The MercyOne Waterloo Medical Center is a cornerstone of the community, providing comprehensive healthcare services to the local population. Explore the parks, facilities, and programs the Waterloo Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fast Fitness, Numa Fitness, and Pound Fitness Center. Discover the walking and biking trails in and around Waterloo, such as the Waterloo Reservoir Trail and Konarcik Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Waterloo, IL are Illinois Caverns State Natural Area, Monroe Actors Stage Company, and Acorns Golf Links.

Population: 11,165 (2024). ZIP code: 62298. Area code: 618. Elevation: 717 ft (219 m). Area: 8.31 sq mi (21.53 km2).

 

FAQs

Is Waterloo, IL a good place to live?

Waterloo is in Monroe County and is one of the best places to live in Illinois. Living in Waterloo offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Waterloo and residents tend to be conservative. 

 

What is Waterloo, IL known for?

The City of Waterloo (Not to be confused with the famous Napoleonic battle) offers a small-town ambiance — located in the heart of Monroe County, Illinois —  with access to metropolitan amenities, being just 20 minutes from downtown St. Louis. Waterloo offers its visitors a great deal of beauty and historic charm, such as the Bellefontaine House and Peterstown House, both historical houses within the region. Three museums, such as the History Museum of Monroe County which offers visitors a unique opportunity to experience displays and changing exhibits, are also available to visit and learn about the region.

 

Is it expensive to live in Waterloo, IL?

Waterloo is 14% less expensive than the national average and 15% less expensive to live in than the average city in Illinois. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Waterloo are more affordable than average in the United States. Transportation costs in Waterloo are more affordable than average in the United States. 

 

Sources

Wikipedia

Monroe County

MercyOne Waterloo Medical Center

Waterloo Park District 

Fast Fitness

Numa Fitness 

Pound Fitness Center

Waterloo Reservoir Trail 

Konarcik Park

Illinois Caverns State Natural Area

Monroe Actors Stage Company

Acorns Golf Links

Niche

Lewis and Clark Travel

Erieri

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.