Relaxation Techniques Near Me

Zagreb Croatia Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach Yoga Instructor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Ayurvedic Practitioner,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Career Counseling,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Digestive Issues,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Izabela Maric

Izabela Maric

Certified Yoga Teacher and Yoga Therapist | Holistic Life Coach
Offers virtual services

English, Croation

Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…


Nutrition Therapist Master Nutritionist,Dietician,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Meditation,Breathwork,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Weight Loss Coach,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Autoimmune Disease Doctor,Meal Plans,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Organic Food,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Food Sensitivity Doctor,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health Coach,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Anxiety Therapist,Health and Wellness Coach,Family Coach,Relationship Coach,Herbalist,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Craniosacral Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Emotional Freedom Technique (EFT),Weight Loss Coach,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,LGBTQ Therapist,Depression Therapist,Resilience Coach,Parenting Coach,Insomnia,Sleep Doctor,Chinese Medicine,Chronic Pain Specialist,Digestive Issues,Behavior Modification Therapy,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Hypnotherapist,Bereavement Support,Plant Medicine,Herbal Tea,Somatic Experiencing Practitioner,Trauma-Informed Therapist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Herbal Remedies,Emotional Wellness
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…


Yoga Instructor,Private Yoga Instructor,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
randy schneider

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Toronto Ontario Reiki Master, Meditation Guide, Holistic Nutrition Coach Reiki Master,Nutritionist,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Energy Healer,Ayurvedic Practitioner,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Personal Coach,Reiki,Healer,Intuitive Healer,Meditation Teacher,Virtual Energy Healer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Nutrition Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Obesity Care,Keto Specialist,Vegan Dietician,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Energy Coach,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Holistic Doctor,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Lupus Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Grocery Store Tour,Gut Health,Bereavement Support,Pantry Detox,Organic Food,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Neck Pain Treatment,Whiplash Treatment,Arthritis Doctor,Vertigo Doctor,GLP-1 Support,Ozempic Support,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Holistic Healer,Spiritual Wellness,Energy Balancing,Holistic Health Practitioner,Kundalini Reiki,Oncology Reiki,Self Care,Skin Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Gut Health Supplements,Raw Food Diet,Breathing Exercise
Stephanie Glover

Stephanie Glover

Reiki Master, Meditation Guide, Holistic Nutrition Coach
Offers virtual services

English

Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…


Educator, Coach, Therapist Yoga Instructor,Therapist,Anxiety Therapist,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Music Therapy,Mindset Coach,Women's Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Stress Management Class,Depression Counseling,Anxiety Treatment,Dynamic Embodiment Coach,iRest Yoga Nidra,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Frequently asked questions

 

How can I make a same-day appointment with a Sleep Therapy in Springfield, IL?

Same day appointments are available with many Sleep Therapists. For the most part, clients who use Sofia to search for a Sleep Therapy in Springfield, IL can schedule an appointment and see the Sleep Therapy within 24 hours. You can search for real-time availability of Sleep Therapists in Springfield, IL and make an appointment online today.

 


How can I book an appointment online with a Sleep Therapy in Springfield, IL?

Sofia is a free online service that helps clients find Sleep Therapists in Springfield, IL and book appointments instantly. You can search for Springfield, IL Sleep Therapists by symptom, health goal or visit reason. You can explore Sleep Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Sleep Therapy in Springfield, IL?

You can use Sofia to find Sleep Therapists in Springfield, IL who are highly rated. View each Sleep Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Sleep Therapy in Springfield, IL?

Almost all Sleep Therapists in Springfield, IL on Sofia have virtual visits available. Every Sleep Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Springfield, IL Sleep Therapy who sees clients after hours?

On Sofia, you can search specifically for Springfield, IL Sleep Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Sleep Therapists in Springfield, IL?

Sofia lets you see real-time availability for Sleep Therapists in Springfield, IL. Many Sleep Therapists offer same day appointments.  

 


How can I find a Sleep Therapy in Springfield, IL who sees clients during the weekend?

Sofia let's you see real-time availability for Sleep Therapists in Springfield, IL. Many Sleep Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Sleep Therapists in Springfield, IL?

Sofia lets you search for live group classes from the leading Sleep Therapists. You can sign up for individual virtual group classes from Sleep Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Sleep Therapy products in Springfield, IL?

Sofia lets you shop for Sleep Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Therapists page directly. 

 


How can I find live classes near me with Sleep Therapists in Springfield, IL?

Sofia lets you take live classes from leading Sleep Therapists. You can sign up for virtual group classes from Sleep Therapists today.

 


Where can I find a licensed and credentialed Sleep Therapy near me in Springfield, IL?

Sofia lets you search for educated, licensed, and credentialed Sleep Therapists professionals. You can ensure you are booking with the right Sleep Therapy for you based on credentials, language, and more.

 


 

Springfield, IL

 

Springfield is the capital city of the U.S. state of Illinois and the county seat of Sangamon County. The city's population was 114,394 at the 2020 census, which makes it the state's seventh most-populous city, the second largest outside of the Chicago metropolitan area (after Rockford), and the largest in central Illinois. Approximately 208,000 residents live in the Springfield metropolitan area.

Springfield was settled by European-Americans in the late 1810s, around the time Illinois became a state. The most famous historic resident was Abraham Lincoln, who lived in Springfield from 1837 until 1861 when he went to the White House as President of the United States. Major tourist attractions include multiple sites connected with Lincoln including the Abraham Lincoln Presidential Library and Museum, Lincoln Home, Old State Capitol, Lincoln-Herndon Law Offices, and the Lincoln Tomb. Largely on the efforts of Lincoln and other area lawmakers, as well as its central location, Springfield was made the state capital in 1839.

Springfield lies in a valley and plain near the Sangamon River. Lake Springfield, a large reservoir owned by the municipal City Water, Light & Power company (CWLP), provides city residents with recreation and drinking water. Weather is fairly typical for middle-latitude locations, with four distinct seasons.

The city has a mayor-council form of government and governs the Capital Township. The government of the state of Illinois is based in Springfield. State government institutions include the Illinois General Assembly, the Illinois Supreme Court, and the Office of the Governor of Illinois. There are three public and three private high schools in Springfield. Public schools in Springfield are operated by District No. 186. Springfield's economy is dominated by government jobs, plus the related firms that deal with the state and county governments justice system, and health care and medicine.

Located within the central section of Illinois, Springfield is 80 miles (130 km) northeast of St. Louis. The Champaign/Urbana area is to the east, Peoria is to the north, and Bloomington–Normal is to the northeast. Decatur is 40 miles (64 km) due east.

The city is at an elevation of 558 feet (170 m) above sea level. According to the 2010 census, Springfield has a total area of 65.764 square miles (170.33 km2), of which 59.48 square miles (154.05 km2) (or 90.44%) is land and 6.284 square miles (16.28 km2) (or 9.56%) is water. The city is located in the Lower Illinois River Basin, in a large area known as Till Plain. Sangamon County, and the city of Springfield, are in the Springfield Plain subsection of Till Plain. The Plain is underlain by glacial till that was deposited by a large continental ice sheet that repeatedly covered the area during the Illinoian Stage.

Health and wellness are essential aspects of life in Springfield, with numerous healthcare facilities contributing to the well-being of residents and visitors. One notable institution is Memorial Health, which provides comprehensive medical services. Explore the parks, facilities, and programs the Springfield Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FitClub, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Springfield, such as the Springfield Horseshoe Trail and TRAIL. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Springfield, IL are Lincoln Home National Historic Site, Abraham Lincoln Presidential Library and Museum, and Dana Thomas House.

Population: 112,544 (2023). ZIP code: 62704. Area code: 217. Elevation: 600 ft (183 m). Area: 67.49 sq mi (174.79 km2).

 

FAQs

What is so special about Springfield, IL?

The most famous historic resident was Abraham Lincoln, who lived in Springfield from 1837 until 1861 when he went to the White House as President of the United States. Major tourist attractions include multiple sites connected with Lincoln including the Abraham Lincoln Presidential Library and Museum, Lincoln Home, Old State Capitol, Lincoln-Herndon Law Offices, and the Lincoln Tomb. Largely on the efforts of Lincoln and other area lawmakers, as well as its central location, Springfield was made the state capital in 1839.

 

Is Springfield, IL a good place to live?

Springfield is in Sangamon County and is one of the best places to live in Illinois. Living in Springfield offers residents a dense suburban feel and most residents own their homes. In Springfield, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Springfield and residents tend to have moderate political views.

 

What is the poverty rate in Springfield, IL?

In 2022, the median household income of Springfield households was $62,419. Springfield households made slightly more than Effingham households ($62,358) and Varna households ($62,344). However, 11.8% of Springfield families live in poverty.

 

Sources

Wikipedia

City of Springfield

Memorial Health

Springfield Park District 

FitClub

Anytime Fitness 

Snap Fitness

Springfield Horseshoe Trail

Lincoln Home National Historic Site

Abraham Lincoln Presidential Library and Museum

Dana Thomas House

Niche

Illinois Demographics

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