Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
About Sunset Moth Wellness
Sunset Moth Wellness provides practical wellness support and solutions through comprehensive health education and care. It serves the general population (both adults and children) and offers burnout recovery and prevention training to helping professionals and students. …
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
"To source your health is to reconnect with the origins of your well-being"
A Consciousness-Based Collaborative Health Promotion Company
At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Mental Health in Springfield, IL?
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Springfield lies in a valley and plain near the Sangamon River. Lake Springfield, a large reservoir owned by the municipal City Water, Light & Power company (CWLP), provides city residents with recreation and drinking water. Weather is fairly typical for middle-latitude locations, with four distinct seasons.
The city has a mayor-council form of government and governs the Capital Township. The government of the state of Illinois is based in Springfield. State government institutions include the Illinois General Assembly, the Illinois Supreme Court, and the Office of the Governor of Illinois. There are three public and three private high schools in Springfield. Public schools in Springfield are operated by District No. 186. Springfield's economy is dominated by government jobs, plus the related firms that deal with the state and county governments justice system, and health care and medicine.
The city is at an elevation of 558 feet (170 m) above sea level. According to the 2010 census, Springfield has a total area of 65.764 square miles (170.33 km2), of which 59.48 square miles (154.05 km2) (or 90.44%) is land and 6.284 square miles (16.28 km2) (or 9.56%) is water. The city is located in the Lower Illinois River Basin, in a large area known as Till Plain. Sangamon County, and the city of Springfield, are in the Springfield Plain subsection of Till Plain. The Plain is underlain by glacial till that was deposited by a large continental ice sheet that repeatedly covered the area during the Illinoian Stage.
Health and wellness are essential aspects of life in Springfield, with numerous healthcare facilities contributing to the well-being of residents and visitors. One notable institution is Memorial Health, which provides comprehensive medical services. Explore the parks, facilities, and programs the Springfield Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FitClub, Anytime Fitness, and Snap Fitness. Discover the walking and biking trails in and around Springfield, such as the Springfield Horseshoe Trail and TRAIL. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 112,544 (2023). ZIP code: 62704. Area code: 217. Elevation: 600 ft (183 m). Area: 67.49 sq mi (174.79 km2).
FAQs
What is so special about Springfield, IL?
The most famous historic resident was Abraham Lincoln, who lived in Springfield from 1837 until 1861 when he went to the White House as President of the United States. Major tourist attractions include multiple sites connected with Lincoln including the Abraham Lincoln Presidential Library and Museum, Lincoln Home, Old State Capitol, Lincoln-Herndon Law Offices, and the Lincoln Tomb. Largely on the efforts of Lincoln and other area lawmakers, as well as its central location, Springfield was made the state capital in 1839.
Is Springfield, IL a good place to live?
Springfield is in Sangamon County and is one of the best places to live in Illinois. Living in Springfield offers residents a dense suburban feel and most residents own their homes. In Springfield, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Springfield and residents tend to have moderate political views.
What is the poverty rate in Springfield, IL?
In 2022, the median household income of Springfield households was $62,419. Springfield households made slightly more than Effingham households ($62,358) and Varna households ($62,344). However, 11.8% of Springfield families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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