Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Frequently asked questions
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Palos Hills, IL
Palos Hills is a city in Cook County, Illinois, United States. It is a southwest suburb of Chicago. The city was established in 1958 and reached a population of 18,530 in the 2020 census. It is named after Palos de la Frontera, Spain, from which Christopher Columbus set sail to North America. Moraine Valley Community College and Amos Alonzo Stagg High School are its main schools.
According to the 2021 census gazetteer files, Palos Hills has a total area of 4.29 square miles (11.11 km2), of which 4.25 square miles (11.01 km2) (or 98.97%) is land and 0.04 square miles (0.10 km2) (or 1.03%) is water.
As of the 2020 census, there were 18,530 people, 7,247 households, and 4,209 families residing in the city. The population density was 4,319.35 inhabitants per square mile (1,667.71/km2). There were 7,697 housing units at an average density of 1,794.17 per square mile (692.73/km2). The racial makeup of the city was 81.70% White, 5.77% African American, 0.18% Native American, 2.17% Asian, 0.01% Pacific Islander, 3.39% from other races, and 6.77% from two or more races. Hispanic or Latino of any race were 10.19% of the population.
Health and wellness are priorities in Palos Hills, supported by facilities such as the Palos Health South Campus, which provides comprehensive medical services to residents. The Moraine Valley Community College Fitness Center serves as a hub for fitness enthusiasts, providing various exercise programs and promoting a healthy lifestyle for the community. Attend wellness fairs and health screenings organized by the Palos Hills Community Center. Access comprehensive mental health services, including counseling and therapy, at Pillars Community Health. Get personalized nutrition advice and counseling sessions at Northwestern Medicine. Access family counseling and support services at Thrive Counseling Center.
The top sites in Palos Hills, IL are Lake Katherine Nature Center and Botanic Gardens, Swallow Cliff Woods North, and Bachelor’s Grove Cemetery.
Population: 17,883 (2022). ZIP Code: 60465. Area code: 708. Elevation: 705 ft (215 m). Area: 4.29 sq mi (11.11 km2).
FAQs
What is the ethnicity of Palos Hills, IL?
In 2022, Palos Hills, IL had a population of 18.3k people with a median age of 42.2 and a median household income of $79,306. Between 2021 and 2022 the population of Palos Hills, IL declined from 18,379 to 18,278, a −0.55% decrease and its median household income grew from $72,570 to $79,306, a 9.28% increase. The 5 largest ethnic groups in Palos Hills, IL are White (Non-Hispanic) (82.4%), Black or African American (Non-Hispanic) (5.4%), White (Hispanic) (4.87%), Two+ (Hispanic) (2.42%), and Asian (Non-Hispanic) (2.16%).
Is Palos Hills, IL a good place to live?
Palos Hills is a suburb of Chicago with a population of 18,278. Palos Hills is in Cook County and is one of the best places to live in Illinois. Living in Palos Hills offers residents a dense suburban feel and most residents own their homes. In Palos Hills, there are a lot of restaurants, coffee shops, and parks.
What is the crime rate in Palos Hills, IL?
Palos Hills is safer than the majority of cities, towns, and villages in America (70%) and also has a lower crime rate than 55% of the communities in Illinois, according to NeighborhoodScout's analysis of FBI crime data. Your chance of becoming a victim in Palos Hills is one in 177 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43.
Sources
Wikipedia - Palos Hills, Illinois
Moraine Valley Community College Fitness Center
Lake Katherine Nature Center and Botanic Gardens
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