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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Matteson, IL
Matteson is a village in Cook County, Illinois, United States. Matteson (/ˈmætɪsən/) is a village in Cook County, Illinois, United States.
Matteson is located in Chicago's Southland area. The village is home to multiple warehouse facilities, a large commercial corridor, and the now-demolished Lincoln Mall. There are currently plans to redevelop the mall property into a mixed-use complex. The village is served by two stations on the Metra Electric District's main line; Matteson station and 211th Street station.
According to the 2021 census gazetteer files, Matteson has a total area of 9.32 square miles (24.14 km2), of which 9.29 square miles (24.06 km2) (or 99.64%) is land and 0.03 square miles (0.08 km2) (or 0.36%) is water. The village's topography is mostly flat. Matteson is bordered by Park Forest and Olympia Fields to the east, Country Club Hills and Tinley Park to the north, Frankfort to the west, and Richton Park to the south.
The area encompassed by modern Matteson was settled in the late 1800s, primarily by people of German descent. Platted in 1855, Matteson had nearly 500 residents when it was incorporated as a village in 1889. The village's namesake is Joel Aldrich Matteson, who served as Illinois' tenth governor from 1853 to 1857. The 20th century saw improvements in plumbing, the electrification of the Illinois Central Railroad, and the construction of today's school district, resulting in significant population growth to more than 3,000 residents by the end of the 1960s. By 2000, Matteson was home to Lincoln Mall (opened in 1973) and annexed 195 acres of land for the village. Today, Matteson is home to nearly 20,000 residents, hundreds of businesses, and the proximity of two major hospitals.
By 1995, African-Americans made up a significant portion of Matteson's residential population. The village launched a program to encourage potential homeowners identifying as European-American to move to the village. Instead by 2011 the community had attracted many well-to-do African-Americans, many of whom had been previously based in Chicago. The village simultaneously recorded increases in the average household incomes in several census tracts. Between 2000-2010, Matteson's African-American population increased by roughly 85% while its European-American population declined by about 1,200.
Health and wellness are paramount in Matteson, with the city offering various amenities and services to support the well-being of its residents. The Midwest Express Clinic and Med Plus Home Healthcare stand as cornerstones in providing comprehensive healthcare services to the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Group X Fitness Classes. Tranquil Soul Yoga & Wellness Studio in nearby Frankfort offers yoga, Reformer Pilates, and Reiki therapy. Discover the walking and biking trails in and around Matteson, such as the Bartel Grassland and Marianne Hahn Birding Trail and Old Plank Road Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Matteson, IL are the Matteson Historical Society, Odyssey Fun World, and Nathan Manilow Sculpture Park.
Population: 18,439 (2022). ZIP Code: 60443. Area code: 708. Elevation: 745 ft (227 m). Area: 9.32 sq mi (24.14 km2).
FAQs
What side of Chicago is Matteson, IL?
Matteson is not the most exclusive of Chicago's south suburbs, but the median household income in the village is substantially higher than in either the city of Chicago or Cook County. More than 80 percent of the houses in the village are single-family. As is the case in other nearby suburbs, new houses tend to be more expensive than the smaller older residences.
Is Matteson, IL a good place to live?
Matteson is a suburb of Chicago with a population of 18,898. Matteson is in Cook County. Living in Matteson offers residents a sparse suburban feel and most residents own their homes. In Matteson, there are a lot of parks. Many young professionals live in Matteson and residents tend to be liberal.
What is Matteson, IL is known for?
Matteson is located in Chicago's Southland area. The village is home to multiple warehouse facilities, a large commercial corridor, and the now-demolished Lincoln Mall. There are currently plans to redevelop the mall property into a mixed-use complex.
Sources
Tranquil Soul Yoga & Wellness Studio
Bartel Grassland and Marianne Hahn Birding Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.