Gyrotonic Instructors Near Me

Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Disease Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
Offers virtual services

English

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…


Brooksville Florida Certified Level II Tai Chi & Qigong Instructor Personal Trainer,Senior Fitness Trainer,Personal Coach,Meditation Teacher,Tai Chi Instructor,Qigong Instructor,Private Personal Trainer,Personal Trainer for Women,Fitness Instructor,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Sound Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Brazilian Jiu Jitsu,Kung Fu,Qigong,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Tai Chi,Athletic Training,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care,Spiritual Mentor,Women's Health,Anxiety Coach,Mindfulness Class,Stress Coach,Sleep Coach,Energy Coach
Paula Nelson

Paula Nelson

Certified Level II Tai Chi & Qigong Instructor

English

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…


Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Offers virtual services

English

Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…


Tai Chi Instructor Chinese Medicine
Lawrence J Holbrook

Lawrence J Holbrook

Tai Chi Instructor
Offers virtual services

English

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…


Yoga & Meditation Instructor Yoga Instructor,Senior Fitness Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Alternative Health Doctor,Fitness Class
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Frequently asked questions

 

How can I make a same-day appointment with a Relaxation Technique in Lemont?

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Lemont, IL

 

Lemont is a village located in Cook, DuPage, and Will counties in the U.S. state of Illinois, and is a southwest suburb of Chicago. The population was 17,629 as of the 2020 census. The village is situated on a hillside along the south banks of the Des Plaines River. It overlooks Waterfall Glen's Midwestern Bluff Savanna on the opposite side. Lemont is home to Argonne National Laboratory and other heavy industrial sites and has a substantial European immigrant population.

According to the 2021 census gazetteer files, Lemont has a total area of 8.74 square miles (22.64 km2), of which 8.37 square miles (21.68 km2) (or 95.71%) is land and 0.38 square miles (0.98 km2) (or 4.29%) is water. The village has 10 exclaves.

Before white settlers arrived in Lemont, Native Americans traveled the Des Plaines River in birch bark canoes on trading trips between the Mississippi River and Lake Michigan. The native Potawatomi lived off the land in this area, directly using natural resources for food, shelter, clothing, and medicine. In the 18th century, French voyageurs traveled down the Des Plaines River, trading Native American metal, beads, and cloth for animal furs.

Lemont was originally known as Keepataw (after a Potawatomi chief) and a post office was established in 1840 as Keepatau. After that, it was named Athens and then Palmyra. The name Lemont (literally, 'the mountain' in French) was chosen in 1850 at the suggestion of Lemuel Brown, the postmaster, and justice of the peace, or perhaps by his brother Nathaniel Brown.

Established in 1836, the village of Lemont stands as one of the oldest American communities in northeastern Illinois. It is historically significant for its role in transforming the northern region of the state from a sparsely settled frontier to a commercial, agricultural, and industrial region that supplied Chicago and areas beyond with commodities. Lemont is also unique in boasting an authentic historic district that remains intact and has been continually used since the 19th century. In 2016, the Lemont Downtown Historic District was listed on the National Register of Historic Places.

As of the 2020 census, there were 17,629 people, 5,911 households, and 4,606 families residing in the village. The population density was 2,017.05 inhabitants per square mile (778.79/km2). There were 6,773 housing units at an average density of 774.94 per square mile (299.21/km2). The racial makeup of the village was 89.29% White, 0.91% African American, 0.11% Native American, 2.45% Asian, 0.03% Pacific Islander, 1.38% from other races, and 5.83% from two or more races. Hispanic or Latino of any race were 7.12% of the population.

Health and wellness are paramount in Lemont, with the city offering various amenities and services to support the well-being of its residents. The Advocate Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lemont Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Treadfit Lemont, The CORE Fitness & Aquatic Complex, and Anytime Fitness. Discover the walking and biking trails in and around Lemont, such as the Saganashkee Slough and Veterans Memorial Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Lemont, IL are Lemont Quarries Adventure Park, Waterfall Glen, and Lemont Downtown.

 

Population: 17,629 (2020). ZIP Codes: 60439. Area codes: 630, 331. Elevation: 623 feet (190 m). Area: 8.74 sq mi (22.64 km2).

 

FAQs

 

Is Lemont, IL a good place to live?

Lemont is in Cook County and is one of the best places to live in Illinois. Living in Lemont offers residents a sparse suburban feel and most residents own their homes. In Lemont, there are a lot of parks. Residents of Lemont tend to have moderate political views. The public schools in Lemont are highly rated.

 

What is the ethnicity of Lemont, IL?

Lemont, IL is home to a population of 17.6k people, of which 97.9% are citizens. As of 2022, 15.1% of Lemont, IL residents were born outside of the country (2.64k people). In 2022, there were 26.9 times more White (Non-Hispanic) residents (15.4k people) in Lemont, IL than any other race or ethnicity. There were 574 Two+ (Hispanic) and 500 White (Hispanic) residents, the second and third most common ethnic groups.

 

What is a fun fact about Lemont, IL?

Lemont's colorful early history began in the late 1830s with the construction of the Illinois and Michigan Canal, and with the influx of immigrant workers who settled and remained. By the mid-1800s, limestone quarrying became the big business in Lemont and was the main cause of the town's growth. Many fine local examples of buildings constructed with Lemont limestone still exist, including the Historic Chicago Water Tower landmark on Michigan Avenue. Lemont’s historic downtown was listed on the National Register of Historic Places in 2016.

 

Sources

Wikipedia

Village of Lemont

Advocate Health Care 

Lemont Park District 

Treadfit Lemont

The CORE Fitness & Aquatic Complex 

Anytime Fitness

Saganashkee Slough 

Veterans Memorial Trail

Lemont Quarries Adventure Park

Waterfall Glen

Lemont Downtown

Niche

Data USA

About Lemont

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.